138 green salad sun Recipes

pasta, sun-dried tomato packed in oil, drained and chopped, black olives or 1/2 cup green olives, pitted and chopped, feta, crumbled (about 1 cup), olive oil, red wine vinegar, lemon juice, fresh basil leaves , torn into large pieces, salt and pepper

rotini pasta (but any kind will do), red bell pepper, diced, onion, diced, grated parmesan cheese, sliced green olives, marinated mushrooms (whatever you have leftover in your fridge) or 1/2 cup marinated artichokes (whatever you have leftover in your fridge) or 1/2 cup marinated roasted red peppers (whatever you have leftover in your fridge), olive oil, tomato, diced, hard salami, diced, sun-dried tomato dressing or 1 tbsp italian dressing or 1 tbsp balsamic vinegar, salt and pepper

quinoa or 1 cup bulgur, water, orange juice, freshly squeezed, lemon juice, freshly squeezed, olive oil, balsamic vinegar or 1 -2 tbsp wine vinegar, brown sugar or 1 tsp raw sugar, garlic powder (or to taste), salt , to taste, fresh ground black pepper , to taste, chopped fresh basil leaf, chopped sun-dried tomato, red onions, finely chopped or 8 -10 green onions, chopped, tomatoes, cut in half, black olives, sliced, pine nuts (toasted )

olive oil, balsamic vinegar, dijon mustard, vegetable broth or 2 1/4 cups chicken broth, pearl barley or 1 cup hulled barley, sun-dried tomato, cut up small, green onions, chopped, a red bell pepper, chopped, a yellow bell pepper, chopped, dried oregano, crumbled feta cheese

brown lentils or 1 cup green lentil, water, bay leaves, dried thyme, garlic, minced, sun-dried tomato (not packed in oil), boiling water, diced celery, diced red bell pepper, minced red onion, chopped fresh parsley, olive oil, red wine vinegar, ground fennel, dijon mustard, salt and pepper

chopped walnuts, tomatoes, halved, fresh basil leaves, sliced, green onions, sliced, avocado, peeled and diced, crumbled feta cheese with basil and sun-dried tomatoes, kalamata olives, pitted and chopped, red bell pepper, seeded and diced, garlic salt to taste, balsamic vinegar , or to taste, extra-virgin olive oil , or to taste

eggplant, peeled and diced, red bell pepper, coarsely chopped, chopped red onion, olive oil, sun-dried tomatoes, boiling water, sea salt, black pepper, ground cumin, paprika, garlic cloves, minced, pitted kalamata olives or 1/2 cup pitted green olives, chopped, chopped italian parsley, toasted slivered almonds (may substitute pine nuts), lemon (juice of, no seeds, amount depending on size), chopped fresh mint (optional), pita bread rounds (optional)

distilled white vinegar or white wine vinegar, water, granulated white sugar, orange juice, whole brown mustard seed, whole black peppercorns, yellow beet, peeled, garlic cloves, roughly diced, red bell pepper, stemmed and seeded, green bell pepper, stemmed and seeded, fennel bulb, romaine heart leaves, washed and dried, red wine vinegar, olive oil, low-sodium ricotta, chopped low-sodium sun-dried tomatoes, fennel seed, tomatoes, halved, diced seeded cucumber, freshly ground black pepper

olive oil, garlic cloves, minced (1 tsp), red onion, finely diced, sun-dried tomato , unreconstituted, julienned, vegetable stock or 1/2 cup water, white wine, fresh lemon juice, grated lemon zest, fresh ground pepper, sea salt , to taste, quinoa, shrimp, peeled and deveined, asparagus, cut into 1-inch pieces, woody bottoms discarded, green peas (fresh or frozen ), roasted cashew pieces, scallions, minced, chopped parsley, sea salt , to taste, ground pepper , to taste

boneless skinless chicken breast, drained sun-dried tomato (i use 1 cup), onion, red bell pepper, yellow bell pepper, green bell pepper, asiago cheese or 8 oz freshly grated parmesan cheese, girards fat free balsamic vinaigrette, farfalle pasta, olive oil

penne pasta , cooked al dente, garlic clove (sliced ), green bell pepper (julienned), red bell pepper (julienned), yellow bell pepper (julienned), sweet onion (sliced & separated ), marinated artichoke hearts, chopped roughly, sun-dried tomatoes, roughly chopped, sicilian olives (sliced ), feta cheese (to garnish ), mayonnaise, pesto sauce, lemon , juice of, salt & pepper, extra virgin olive oil

french le puy green lentils (about 1/2 lb), red lentils (about 4 oz), scallions, thinly sliced, chopped drained oil-packed sun-dried tomatoes, chopped pitted brine-cured olives, fresh lemon juice, olive oil, salt and freshly ground pepper

fresh asparagus, cut in 2-inch lengths, eggplant, cut in 1/2 slices, zucchini , halved lengthwise and cut into 1/2 inch slices, green onion, ears corn , kernels removed or 1/2 lb frozen corn, head romaine lettuce or 1/2 head red leaf lettuce, chopped, avocado, diced, sun-dried tomatoes, chopped and soaked and drained, boneless chicken breasts, seasoned and grilled (optional) or 1 steak, seasoned and seared (optional), olive oil

romaine lettuce , torn into bite size pieces, mixed baby lettuces and spring greens, torn into bite size pieces, cooked chicken breasts, finely diced, toasted walnuts, chopped, sun-dried tomato packed in oil, chopped, crumbled gorgonzola, balsamic vinegar, extra-virgin olive oil, salt and pepper, to taste, herbed croutons, to serve

pasta , bowtie type, uncooked, green onions, finely chopped, sun-dried tomatoes , cut into strips, spinach, trimmed and shredded, pine nuts, toasted, dried oregano, salt, grated parmesan cheese, divided, olive oil, crushed red pepper, garlic, minced - 1 or 2 cloves, salt and pepper

low-fat mayonnaise, lemon juice, dijon mustard, garlic clove, finely chopped, shredded romaine lettuce, cooked chicken breasts, shredded, sun-dried tomato, drained and sliced, hard-boiled egg, peeled and chopped, green onions (spring onions), shredded parmesan cheese

simply potatoes traditional mashed potatoes , dried in a kitchen towel to absorb any excess moisture, plain flour, salt and pepper, alfredo sauce, shrimp, cooked and peeled, green onions, finely chopped, goat cheese, cut in half, salt and pepper, cilantro , a good handful of torn basil and finely chopped, sun-dried tomatoes, chopped, balsamic vinegar

kale, cleaned and roughly chopped, red chard, cleaned and roughly chopped, olive oil, day-old ciabatta bread, cut into 1-inch cubes (about 8 cups), sun-dried tomatoes, drained and chopped, balsamic vinegar, extra-virgin olive oil, salt, freshly ground black pepper