1113 green salad for with light Recipes

chopped cooked chicken breast (about 1 lb), chopped seeded cucumber, matchstick-cut carrots, sliced radishes, chopped green onions, light mayonnaise, chopped fresh cilantro, bottled minced garlic, salt, ground cumin, black pepper, green leaf lettuce leaves, whole wheat pitas, each cut into 8 wedges

heads endive, egg tomatoes, sliced, shallots, finely sliced, green beans, lightly cooked and cooled, fresh artichoke hearts, cooked, cooled and sliced, sherry wine vinegar, olive oil, celery salt, fennel seed, pepper

yukon gold potatoes, eggs, kosher salt, sliced scallion, white and green parts, light mayonnaise, dijon mustard, dill pickles, finely chopped with 1/4 cup juice, about 2 pickles, red onion, chopped, chopped fresh flat-leaf parsley, dill, chopped, lemon , juice of, fresh ground black pepper, extra virgin olive oil, for drizzling

chicken breasts, cooked and finely chopped (about 6 oz), chopped green onions, light mayonnaise, ranch dressing, jalapenos, chopped fine, lagre tomato, provolone cheese, pillsbury refrigerated pizza crusts, olive oil, salt and pepper

romaine lettuce, lightly salted peanuts, quartered pineapple chunk (canned is fine ), chopped red onions, mayonnaise, dijon mustard, rice wine vinegar, sugar, sesame oil, water

chopped green onions, light mayonnaise, prepared horseradish, dijon mustard, hot sauce, coarsely chopped cooked shrimp (about 1 1/2 cups chopped ), lump crabmeat, drained and shell pieces removed, whole wheat hoagie rolls, split and toasted, boston lettuce leaves

red potatoes, green beans, light tuna packed in water, drained, kalamata olives, chopped, red onion, diced, tomatoes, seeded and diced, romaine lettuce, chopped, arugula, olive oil, lemon juice, dijon mustard, salt and pepper

garlic clove, shallot, fresh parsley, loosely packed, fresh tarragon, fresh basil leaves, rosemary, stem removed, white wine vinegar, light agave nectar, sea salt, fresh ground black pepper, dijon-style mustard, safflower oil (or olive oil), english cucumber , cut into 1/4-inch thick half moons, heads romaine lettuce, roughly chopped, vidalia onion, finely diced, kohlrabi, peeled and finely diced

light mayonnaise, plain soy yogurt (i prefer whole soy), minced parsley, minced fresh tarragon, minced chives or 3 tbsp green onions, anchovy paste or 3 tbsp finely minced anchovies (optional-i omit! yuck!), white vinegar, lemon juice, garlic, crushed or grated, salt & freshly ground black pepper

light soy sauce, rice wine vinegar, sriracha sauce * or other asian hot chile sauce, garlic, finely chopped (about 2 tsp), sugar, green papaya, vietnamese beef jerky, thinly sliced *** (about 1/4 lb), vietnamese pork liver jerky, thinly sliced **** (about 1/4 lb; optional), fresh thai basil leaves, coarsely chopped (about 1 cup)

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

refrigerated pie crust, chicken breast halves, cooked and diced, ricotta cheese, shredded cheddar, grated parmesan, eggs, lightly beaten, dijon mustard, freshly chopped parsley leaves, salt, freshly ground black pepper, diced tomatoes, drained, fresh basil leaves, garlic powder, red wine vinegar, olive oil, mixed lettuce greens

low-fat buttermilk, minced green onions, light mayonnaise, low-fat sour cream, salt, coarsely ground black pepper, garlic clove, minced, head iceberg lettuce, cut into 4 wedges, crumbled blue cheese, coarsely ground black pepper

red peppers, zucchini, fennel bulbs, eggplants, red onions, heads garlic, cloves separated, lemons, thickly sliced, olive oil, green beans, lightly cooked, fresh basil, lemon juice, salt & freshly ground black pepper

coarse bulgur, boiling water, minced fresh dill or 1 tsp dried dill, scallions, finely minced (or green onions), lightly toasted pine nuts, currants (more or less to taste), salt, fresh lemon juice, drizzle extra virgin olive oil, black pepper

frozen green peas, lightly cooked & drained, celery, thinly sliced, red apple (unpeeled & chopped ), sweet onions, minced, mayonnaise, plain yogurt (or sour cream), cheddar cheese (grated or shredded )

boiling water, beef bouillon cube, balsamic vinegar, light brown sugar, olive oil, beef tenderloin, fat trimmed, cut into 4 pieces, tomatoes, cut in half