1536 green olive low oil Recipes

  • Barley Risotto with Beans and Greens
    low-sodium vegetable or chicken stock and
    9 More
    low-sodium vegetable or chicken stock, extra-virgin olive oil, butter, zuchinni, onion, thyme, white wine (optional), pearled barley (7 oz), beans, canned, freshly grated parmigiano-reggiano cheese
    10 ingredients
  • Low-Carb Crustless Ham & Broccoli Quiche
    eggs, heavy cream, shredded cheddar cheese and
    5 More
    eggs, heavy cream, shredded cheddar cheese, deli ham, shredded (more to taste), broccoli , crown cooked and chopped (or 1 sm. box frozen ), green onions, salt & pepper, olive oil
    1 hour 5 min, 8 ingredients
  • Low Fat Spicy Tomatoes Salad (Kosher-Pareve)
    tomatoes, cut into 1/4-inch cubes (about 8 big ones ) and
    6 More
    tomatoes, cut into 1/4-inch cubes (about 8 big ones ), red onions, chopped, fresh lemon juice (you can use less , we like it sour...), hot green peppers , remove seeds & finely-finely chopped (1 small), olive oil (good quality ), fresh ground black pepper , as desired, salt , as desired
    10 min, 7 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • White Chicken Chili With Cheddar Cheese White Chicken Chili With Cheddar Cheese
    olive oil, onion (minced ) and
    12 More
    olive oil, onion (minced ), yellow bell pepper (seeded and minced ), celery ribs (minced ), jalapeno chile (minced ), ground cumin, cream-style corn, cannellini beans (rinsed and drained ), mild diced green chilies, low-fat milk, cooked chicken meat (shredded ), salt and pepper, cheddar cheese (shredded ), cilantro (minced )
    25 min, 14 ingredients
  • Low Fat , High Protein,  Salmon Patties Low Fat , High Protein, Salmon Patties
    pink salmon, egg whites, panko breadcrumbs and
    9 More
    pink salmon, egg whites, panko breadcrumbs, diced green pepper, diced red onion, old bay seasoning, salt, paprika, minced garlic (optional), fat-free mayonnaise or 1/2 cup miracle whip, extra virgin olive oil, panko breadcrumbs , to coat patties
    35 min, 12 ingredients
  • Low Fat Dilled Chicken and Potato Salad Low Fat Dilled Chicken and Potato Salad
    red potatoes , scrubbed and diced small, olive oil and
    9 More
    red potatoes , scrubbed and diced small, olive oil, white wine vinegar, boneless skinless chicken breasts, cooked and cut in to small pieces, fresh dill (1 1/2 tsp if dried ), green onions, finely sliced, lemon juice, salt, black pepper, cayenne pepper , dash if desired, crumbled cooked bacon , pieces (optional)
    24 hour 15 min, 11 ingredients
  • Ez Turkey Low Cal Shish Kabobs - the Best! Ez Turkey Low Cal Shish Kabobs - the Best!
    olive oil, lemon juice, minced garlic cloves, oregano and
    8 More
    olive oil, lemon juice, minced garlic cloves, oregano, red wine vinegar, salt, pepper, turkey breast tenderloins (extra lean), green pepper, red pepper, purple onion, tomatoes
    1 hour 10 min, 12 ingredients
  • Low Fat Tex-Mex Chicken and Rice Casserole Low Fat Tex-Mex Chicken and Rice Casserole
    chopped onion (1 medium), olive oil and
    11 More
    chopped onion (1 medium), olive oil, chicken rice-vermicelli mix, chicken broth, water, chopped, cooked chicken, chopped, seeded tomato, canned, diced green chile pepper, drained, chili powder, dried basil, ground cumin, black pepper, shredded cheddar cheese
    13 ingredients
  • Low-Fat Grilled Chicken Salad With Raspberries Low-Fat Grilled Chicken Salad With Raspberries
    seedless raspberry jam, raspberry vinegar, honey and
    5 More
    seedless raspberry jam, raspberry vinegar, honey, olive oil, boneless skinless chicken breasts, coarsely-ground black pepper, mixed salad greens (abt 8 cups), fresh raspberry
    25 min, 8 ingredients
  • Barbecued Balsamic Mushroom Salad - Low Calorie Barbecued Balsamic Mushroom Salad - Low Calorie
    green onions, red onion, baby spinach and
    6 More
    green onions, red onion, baby spinach, grated mozzarella cheese, sliced button mushrooms (or any kind you like , i use a mixture), balsamic vinegar, olive oil, chopped garlic (1 clove), salt & pepper
    13 min, 9 ingredients
  • White Bean and Chicken Chili With Corn and Greens White Bean and Chicken Chili With Corn and Greens
    olive oil, onion, chopped, garlic cloves, minced and
    15 More
    olive oil, onion, chopped, garlic cloves, minced, ground chicken breast, salt, plus more for seasoning, ground cumin, fennel seed, dried oregano, chili powder, flour, cannellini or 3 (15 oz) cans white kidney beans, rinsed and drained, swiss chard, stems removed, leaves chopped into 1-inch pieces (about 1 lb.), ears corn , cut off the cob, low sodium chicken broth, crushed red pepper flakes, black pepper, for seasoning, parmesan cheese, grated, fresh flat leaf parsley
    1 hour 20 min, 18 ingredients
  • Grilled Salmon on Greens Grilled Salmon on Greens
    red potatoes, halved, fresh green beans, trimmed and
    14 More
    red potatoes, halved, fresh green beans, trimmed, lemon juice, low-sodium worcestershire sauce, olive oil, salmon fillets, vegetable cooking spray, seeded, diced tomato, balsamic vinegar, dijon mustard, sugar, olive oil, low-sodium worcestershire sauce, garlic, sliced ripe olives, mixed baby salad greens
    16 ingredients
  • Diet Soup - or Not - It's Great Anytime Diet Soup - or Not - It's Great Anytime
    onion, chopped, green pepper, chopped, carrots, chopped and
    17 More
    onion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)
    1 hour 10 min, 20 ingredients
  • Spanish Rice Spanish Rice
    organic low sodium chicken broth or 2 cups low sodium veg... and
    13 More
    organic low sodium chicken broth or 2 cups low sodium vegetable broth, grain rice, olive oil, onion, thinly sliced, garlic clove, minced, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, mushroom, sliced, canned crushed tomatoes, green olives, sliced, basil , chopped (optional) or 2 tsp chopped fresh (optional), dried parsley (optional) or 2 tsp chopped fresh parsley (optional), salt (optional), pepper
    45 min, 14 ingredients
  • Dougs Green Chili Posole Stew Dougs Green Chili Posole Stew
    boneless pork shoulder roast, mesquite liquid smoke, salt and
    15 More
    boneless pork shoulder roast, mesquite liquid smoke, salt, cumin, coriander, chili powder, beef broth (low fat , low salt), extra virgin olive oil, cooked hominy, cilantro, leaves only finely chopped, hot green tomatillo salsa, stewed mexican tomatoes, scallions (about 20), finely chopped, cumin, salt and pepper to taste, green enchilada sauce, chopped fire roasted chilies, shredded mexican cheese, for garnish
    18 ingredients
  • Artichoke and Rice Salad Artichoke and Rice Salad
    homemade stock or 1 1/2 cups store-bought low sodium chic... and
    11 More
    homemade stock or 1 1/2 cups store-bought low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, olive oil, yellow onion, finely chopped, garlic cloves, minced, arborio rice, coarse salt, red pepper flakes (optional), curry powder, green olives, pitted and sliced, marinated artichoke hearts, cut into 1/2-inch wedges, liquid reserved, celery , thinly sliced on a bias, baby spinach (about 1 cup)
    35 min, 12 ingredients
  • Nif's Tasty Tuna Salad Muffins Nif's Tasty Tuna Salad Muffins
    all-purpose flour, sugar, baking powder, salt and
    8 More
    all-purpose flour, sugar, baking powder, salt, tuna, canned, drained and flaked, plain low-fat yogurt, celery, diced, green onion, chopped, pimento-stuffed green olives, diced, egg, low-fat milk, olive oil
    40 min, 12 ingredients




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