130 green no milk Recipes

water, salt, black pepper, skinless chicken breast halves, bay leaves, cubed red potatoes (1/2-inch, about 1 1/2 lb), chopped onions (about 1 large), sliced carrot, minced fresh cilantro, paprika, garlic salt, ground cumin, chopped green chilies, no-salt-added diced tomatoes, undrained, diced tomatoes and green chilies, undrained, fat-free evaporated milk, shredded reduced-fat sharp cheddar cheese

water, salt, black pepper, skinned chicken breast halves, bay leaves, cubed red potato (about 1 1/2 lb), chopped onion (about 1 large), sliced carrot, minced fresh cilantro, paprika, garlic salt, ground cumin, chopped green chiles, no-salt-added diced tomatoes, undrained, diced tomatoes and green chiles (such as ro.tel), undrained, evaporated fat-free milk, shredded reduced-fat sharp cheddar cheese

cooked and crumbled bacon ( diabetic use the turhey bacon ) optional remember it is aditional fat to the recipe., condensed cream of mushroom soup, undiluted, milk, lite soy sauce, pepper, no salt added ) cut green beans, drained, or fresh cut or frozen cut cooked and drained., frenches french fried onions, divided

sugar-free lime gelatin, crushed dole pineapple (no sugar added), pet milk, pecans, original philadelphia cream cheese

eggs, lightly beaten, cooked crumbled sausage or cubed fully cooked ham, cubed process cheese (velveeta), milk, crushed saltines (about 24 crackers), chopped onion, chopped green pepper, chopped sweet red pepper, salt

eggs, evaporated milk, baking mix (pioneer, bisquick, etc.), margarine, softened (smart balance works fine), garlic salt (more or less to taste), cooked bacon (or equivalent amount of packaged crumbled real bacon), grated cheddar cheese (use 2% cheese to reduce fat), chopped onion (or less , to taste), chopped green chilies

onions, tomatoes, pineapple, cucumbers, green chillies, lo fat milk, lemon juice, salt

cherries, cinnamon, citron, currants, dates, figs, graham crackers, grape juice, marshmallows (1 1/2 lb), mixed candied pineapple - red, white and green, nutmeg, nuts ( 2 cup wal , 2 cup pecans), orange rind, raisins, xx cream or 2 cans pet milk

shredded cheddar cheese, flaked crabmeat (real or imitation), milk, eggs, beaten, all-purpose flour, salt, pepper , to taste, chopped green onion

russet potatoes, ground beef, tomato soup, green beans, milk, butter, salt, pepper

butter, divided, onion, chopped, mushroom, sliced, green onions, chopped, garlic clove, crushed, herbes de provence (or any dried herb of your choice, like thyme), ground black pepper, grain and wild rice blend, water, bay leaf, turkey, cooked and diced (or chicken), dry sherry, divided

flour, salt, baking powder, oil, milk (25 ml powder), tomato sauce, basil, oregano, garlic, grated mozzarella cheese, pepperoni , green pepper,onions,mushrooms,and other desired toppings.

green lentils, rinsed well (can use other colored lentils also ), water, red curry powder (mccormick s collections version is what i used), soy milk powder (found in the dry health food section of a typical grocer. it may not be available, but it adds a creaminess), garlic salt, cumin, ground coriander, chili powder, paprika, fresh red peppers , finely chopped in the food processor, then ), quinoa , rinse well, water, diced tomatoes (no flavors added), red curry powder, soy milk powder, garlic salt (at the most , be careful as this can get salty), cumin, ground coriander, chili powder, paprika

no flip omelet, beaten eggs, milk, crushed crackers (saltines), chopped cheese (any kind ), cooked sausage, crumbled, chopped onion, green pepper, chopped, salt and pepper to taste, mix together and pour into a glass cake pan or (11 x71/2 ) baking dish. put in refrigerator overnight covered. bake 350o 45-50 minutes uncovered. will be done when knife inserted comes out clean.

mix 5 eggs or an egg substitute with a fork, add, chopped frozen spinach, thawed, salt and pepper or seasoned to taste, milk, bread cubes

eggs, grated onion, dry breadcrumbs, milk, diced sweet green pepper, salt, pepper, worcestershire sauce, garlic cloves, minced or 1 large grated garlic, lean ground beef, pineapple tidbits (398 ml), brown sugar, white vinegar, soy sauce, cornstarch, cold water , to dissolve cornstarch, toasted chopped macadamia nuts (optional)

graham crackers, raisins, red or green candied cherries, chopped candied pineapple, whole brazil nuts, walnut halves, milk, marshmallows

graham crackers, crushed, red candied cherries, coarsely chopped, green candied cherries, coarsely chopped, candied pineapple, coarsely chopped, sweetened condensed milk, chopped pecans