282 green lower Recipes

extra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper

lower-sodium soy sauce, sugar, cornstarch, dry sherry, hoisin sauce, rice vinegar, chile paste with garlic (such as sambal oelek), salt, peanut oil, minced peeled fresh ginger, minced fresh garlic, sirloin steak , thinly sliced across the grain, green onions , cut into 2-inch pieces

lower-sodium soy sauce, honey, grated peeled fresh ginger, dark sesame oil, garlic powder, baby bok choy or bok choy, sustainable salmon fillets, diagonally cut green onions

lower-sodium soy sauce, water, rice vinegar, sugar, roasted ground sesame seeds, sliced green onions, red jalapeno pepper, sliced

lower-sodium bacon, refrigerated diced potatoes with onions (such as simply potatoes), fat-free , less-sodium chicken broth, frozen petite green peas, fat-free half-and-half, freshly ground black pepper

lower-sodium soy sauce, chopped green onions, toasted sesame seeds, dark sesame oil, chili oil, tuna steaks (about 3/4-inch thick )

lower-sodium chicken broth, uncooked orzo (rice-shaped pasta), unsalted butter, shallot, finely chopped, zest of 1 lemon plus 1 tbsp fresh lemon juice, divided, frozen petite green peas, thawed, chopped fresh tarragon leaves, kosher salt, freshly ground black pepper, frozen cooked shrimp, thawed, drained, and patted dry, grated fresh parmesan cheese, tarragon leaves (optional), lemon zest, thinly sliced (optional)

lower-sodium soy sauce, divided, rice vinegar, thick) slices carrot, thick) slices cucumber, canola mayonnaise, wasabi paste, fresh lemon juice, white bread, chopped fresh chives, chile paste (such as sambal oelek), sushi-grade albacore tuna steak, finely chopped, peeled avocado , halved lengthwise, green leaf lettuce leaves, lime wedges (optional)

lower-sodium soy sauce, sugar, sambal oelek (chile paste, such as huy fong), canola oil, fresh lime juice, garlic cloves, minced, top sirloin steak , sliced against the grain into thin strips, water, wide rice sticks, sliced green onions

fresh shiitake mushrooms, chicken stock or fat-free, lower-sodium chicken broth, peeled fresh ginger, garlic cloves, crushed, green onion , cut into 2-inch pieces, star anise, dried udon noodles (thick japanese wheat noodles), canola oil, minced peeled fresh ginger, garlic clove, minced, sake (rice wine) or sherry or dry white wine, shredded cooked chicken breast (about 8 oz), lower-sodium soy sauce, honey, kosher salt, diagonally cut green onions

pork tenderloin , cut into 1-inch pieces, grated peeled fresh ginger, garlic cloves, minced, crushed red pepper, divided, pineapple chunks in juice, undrained, fat-free , lower-sodium chicken broth, divided, ketchup, sugar, cider vinegar, lower-sodium soy sauce, cornstarch, peanut oil, onion , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces (about 1 cup), red bell pepper , cut into 1-inch pieces (about 1 cup), sliced water chestnuts, drained, hot cooked brown or white rice, green onion, cut diagonally into thin slices (optional)

dried ancho chiles, stemmed, fat-free , lower-sodium chicken broth, corn tortilla , torn into small pieces, fresh cilantro leaves, minced fresh garlic, green onions, coarsely chopped, ground sirloin, olive oil, chopped onion, minced fresh garlic, dried mexican oregano, ground cumin, kosher salt, no-salt-added tomato paste, rinsed and drained organic black beans, fat-free , lower-sodium chicken broth, fresh lime juice, water, corn tortillas, at room temperature, sharp cheddar cheese, shredded (about 2/3 cup packed), monterey jack cheese, shredded (about 1/2 cup packed), green onions, thinly sliced and divided, mexican crema

sliced green onions, lower-sodium soy sauce, mirin (sweet rice wine), minced garlic (about 2 cloves), skinless, bone-in chicken thighs, olive oil, uncooked basmati rice, olive oil, sliced green onions, fresh yellow corn kernels (about 2 small ears ), lower-sodium soy sauce, chopped fresh basil, lime

water, uncooked sushi or short-grain rice, kosher salt, divided, frozen green peas, thawed, rice vinegar, pork tenderloin , cut into 1-inch pieces, chopped vidalia or other sweet onion, garlic cloves, minced, fat-free , lower-sodium chicken broth, dark brown sugar, lower-sodium soy sauce, bottled ground fresh ginger, crushed red pepper, canned anchovy fillets, rinsed and minced, lime wedges

boil-in-bag long-grain white rice, dry sherry, divided, lower-sodium soy sauce, divided, sugar, boneless sirloin steak , cut diagonally across grain into thin slices, lower-sodium beef broth, cornstarch, hoisin sauce, sriracha (hot chile sauce) or 1/2 tsp crushed red pepper, canola oil, divided, bottled ground fresh ginger, minced garlic, prechopped broccoli florets, water, sliced green onions

dark sesame oil, divided, fat-free , lower-sodium chicken broth, lower-sodium soy sauce, rice vinegar, chile paste (such as sambal oelek), cornstarch, salt, canola oil, divided, skinless, boneless chicken breast halves, cut into bite-sized pieces, yellow bell pepper , cut into strips, red bell pepper , cut into strips, diagonally cut snow peas, vertically sliced onion, grated peeled fresh ginger, minced fresh garlic, hot cooked long-grain white rice, green onions, chopped unsalted roasted peanuts

boil-in-bag basmati rice, lower-sodium soy sauce, mirin (sweet rice wine), sugar, rice vinegar, fat-free , lower-sodium chicken broth, peanut oil, divided, skinless, boneless chicken thighs, snow peas , halved lengthwise diagonally, green onions , cut into 1-inch pieces

fat free sour cream, red wine vinegar, grated fat-free parmesan cheese, lemon juice, honey, green onions, whites, minced, dried oregano, salt and pepper