90 green high Recipes
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boneless skinless chicken breast (cooked and shredded app... and10 Moreboneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)55 min, 11 ingredients
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white mushrooms, diced onion, diced red pepper and14 Morewhite mushrooms, diced onion, diced red pepper, diced green pepper, garlic, italian seasoned bread crumbs, sausage, parmesan cheese, olive oil, olive oil, salt, pepper, original essence, italian seasoned bread crumbs, parmesan cheese, original essence35 min, 17 ingredients
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green onions, radishes and12 Moregreen onions, radishes, wooden fencing (60 inches long x 2-1/2 inches high), green foam board (17-78 inches x 11-7/8 inches x 15/16 inch), shaped pins , u-shaped wire fasteners or heavy-duty staples, curly endive, toothpicks, baby corn, rinsed and drained, zucchini or 12 slices, tomatoes, whole fresh mushrooms, baby carrots, scarecrow, prepared vegetable dip50 min, 14 ingredients
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Low Fat High Taste 7-Layer Dip
refried beans, diced green chilies, guacamole and7 Morerefried beans, diced green chilies, guacamole, fat free sour cream, burrito seasoning mix (mccormick), taco blend cheese (mild cheddar & monterey jack with jalapenos), diced tomatoes, sliced ripe olives, green onion, diced, tortilla chips30 min, 10 ingredients -
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Low-Fat Creamy Green Chile Soup (High Fiber)
onion, chopped, celery, chopped, garlic, minced and10 Moreonion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese20 min, 13 ingredients -
Chacha's Mile High Pizza
bacon, thick sliced, cooked and chopped, italian sausage and25 Morebacon, thick sliced, cooked and chopped, italian sausage, linguica sausage, onions, peeled and sliced thinly, chicken breasts, boneless skinless, sliced and diced into 1/4 inch pieces, dried basil, garlic, chopped, pepperoni, bell pepper, cored sliced and chopped, artichoke hearts, drained and chopped, mixed mushrooms, cleaned and sliced, olives, drained and sliced, green onions, chopped, cheese , shredded your choice i use cheddar, mozarella and parmasan, butter, olive oil , extra virgin, flour, water, divided, heavy cream, ranch dip mix , different companies have different weights don tsp worry, pesto sauce, parmesan cheese, freshly grated if you can, all-purpose flour, salt, dry active yeast, warm water (120 to 130 degrees ), cooking oil6 hour 35 min, 27 ingredients -
Denver Mile-High Burgers
good quality bacon, cooked deli ham, coarsely chopped and12 Moregood quality bacon, cooked deli ham, coarsely chopped, lean ground turkey breast, grill seasoning (mccormick is what i use ), hot sauce, scallions, finely chopped, flat leaf parsley, 1 handful finely chopped, extra virgin olive oil, divided, onion, sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, salt & freshly ground black pepper, chili sauce, kaiser rolls, split and toasted40 min, 14 ingredients -
Yemenite High Holy Day Soup
celery stalks , cut into 2-inch pieces and15 Morecelery stalks , cut into 2-inch pieces, zucchini, peeled and cubed, carrots , cut into 3-inch pieces, tomato , almost quartered but not cut apart at bottom, potatoes, peeled and diced , kept in cold water, beef shoulder , ribs, or stew meat (fat removed), marrow bones, chicken, cleaned and quartered, up to 5 quarts water, garlic, unpeeled, white onions, white turnip, quartered but unpeeled, leeks or 8 green onions, coarsely cut, fresh parsley or fresh coriander, woody stems trimmed away, salt to taste, hawayij (yemenite spices), or to taste16 ingredients -
Easy Lamb Curry With Greens
ground lamb (or other lean ground meat of your choice) and6 Moreground lamb (or other lean ground meat of your choice), onion , chopped (optional, if short on time, use chopped frozen s), garlic cloves, minced (optional, use more or less or garlic power, according to taste), curry powder (use high quality, such as madras), water (or use low sodium chicken or vegetable stock, i usually use homemade), fresh marinara sauce (such as buitoni), baby spinach (or up to 1 lb of chopped fresh or frozen spinach, or kale, or other green of your choice)30 min, 7 ingredients -
Tore's Piled-High Quesadilla
chicken breast, cooked and shredded, nonfat sour cream and8 Morechicken breast, cooked and shredded, nonfat sour cream, chopped mushroom, chopped tomato, chopped onion, low-fat cheddar cheese, shredded, green bell pepper, chopped, red bell pepper, chopped, salsa, whole wheat tortillas25 min, 10 ingredients -
Mile High Chicken Enchiladas
shredded cooked chicken and5 Moreshredded cooked chicken, condensed cream of chicken soup or fat free cream of chicken soup, chopped green chiles, well drained, chili powder, flour tortillas, shredded mexican cheese blend, divided6 ingredients -
Cornbread Mile High And Moist
butter,melted, sugar, eggs and8 Morebutter,melted, sugar, eggs, cream-style corn ( have used 19 oz can as well), chopped green chilies, a sweet red or orange pepper, diced, kraft tex-mex cheese blend ( cheddar, and monterey jack with jalepeno), all purpose flour, yellow cornmeal, baking powder, salt55 min, 11 ingredients -
Focaccia Bread Piled High With Veggies
focaccia rolls, stalks green onions, chopped and6 Morefocaccia rolls, stalks green onions, chopped, red pepper, chopped, tomato, chopped, zucchini, chopped, olive oil, whole cashews, light goat cheese, crumbled15 min, 8 ingredients -
Low Fat , High Protein, Salmon Patties
pink salmon, egg whites, panko breadcrumbs and9 Morepink salmon, egg whites, panko breadcrumbs, diced green pepper, diced red onion, old bay seasoning, salt, paprika, minced garlic (optional), fat-free mayonnaise or 1/2 cup miracle whip, extra virgin olive oil, panko breadcrumbs , to coat patties35 min, 12 ingredients -
Mongolian Beef Low Calories Highly Delicious
canola oil, ginger, minced, garlic, chopped, soy sauce and5 Morecanola oil, ginger, minced, garlic, chopped, soy sauce, water, splenda brown sugar blend, vegetable oil, for frying (about 1 cup), flank steak, green onions40 min, 9 ingredients -
Thai Green Chile Stir Fry on Bed of Shredded Lettuce (Rachael Ray)
stalk lemongrass, chicken stock and19 Morestalk lemongrass, chicken stock, jalapeno chilies, seeded and coarsely chopped, fresno chile, chopped, shallot, chopped, garlic, peeled, ginger, grated or minced, dark brown sugar, a handful fresh cilantro leaves, a handful fresh mint leaves, ground cumin , 1/3 palmful, ground coriander , 1/3 palmful, tamari or 1 tbsp fish sauce, freshly ground black pepper, limes, juiced, kosher salt (if not using fish sauce), high-temperature cooking oil, sliced chicken, sweet red bell pepper, thinly sliced, sweet yellow onion, thinly sliced, head iceberg lettuce, well chilled, cored, quartered, and very thinly shredded30 min, 21 ingredients -
Thai it You'll Like It Hot Curry Beef Noodle Bowls, Green Melon with Lime and Lemon Sorbet (Rachael Ray)
flank steak and17 Moreflank steak, high temperature oil , such as peanut, canola or safflower, plus 2 tbsp, shallots, peeled and thinly sliced, cornstarch, salt, whole-grain or whole-wheat spaghetti, shiitake mushrooms, red bell pepper, red hot chile pepper, garlic, grated or chopped, scallions , thinly sliced on an angle, curry paste, mild to medium heat (recommended : patak s), fish sauce, chicken stock, shelled frozen edamame, thawed, loosely packed, basil leaves, thinly sliced or torn, lime , zested and juiced, freshly ground black pepper30 min, 18 ingredients
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