290 green enchiladas fat Recipes

olive oil, chopped green onion, garlic, chopped, cumin, diced green chilies, fat-free cream of chicken soup, light sour cream, cubed cooked chicken breasts, shredded cheddar cheese, divided, flour tortillas, low-fat milk, salsa (optional)

cooked chicken breasts, shredded, onion powder, minced garlic clove, cumin, coriander, diced green chilies, fat free sour cream, salt, pepper, shredded low-fat mexican cheese blend, divided, black olives, sliced, fat free whole wheat tortillas

corn tortillas, divided, vegetable oil, divided, boneless skinless chicken breast , cut into 3/4 inch pieces, ground cumin, chopped poblano pepper (1-2 medium), chopped onion, garlic clove, finely minced, reduced-fat chicken broth, pinto beans, drained and rinsed, salsa verde (green salsa) or 1 (10 oz) can green enchilada sauce, minced cilantro

chicken breast, yellow onion, cheese, shredded (whatever kind you like, i usually used a reduced fat mexican blend inside and pepper jack for the to), diced green chilies, fat-free cream of chicken soup, light sour cream, flour tortillas, taco seasoning mix (hot is best !), poultry seasoning (paul prudhomme s)

enchilada sauce (i use old el paso), reduced-fat cream of chicken soup, fat free cream cheese, softened, reduced-fat cheddar cheese, shredded, cooked chicken breasts, shredded, green chilies, diced, tortilla chips

water, salt, black peppercorns, onion, quartered, bay leaf, skinless chicken breast halves, shredded monterey jack cheese, divided, shredded reduced-fat extra-sharp cheddar cheese, divided, chopped onion, reduced-fat milk, chopped fresh cilantro, egg substitute, salt, tomatillos, drained, chopped green chiles, undrained, remaining ingredients, corn tortillas, fat-free sour cream

ground sirloin or 1 lb ground chicken or 1 lb cut up chicken breast, poblano pepper, diced, anaheim chili, diced, jalapeno, seeded and diced, onion, diced, garlic cloves, diced, diced tomatoes (give or take...), green chilies, enchilada sauce (or make your own ), mexican cheese (low fat...whatever you prefer), corn tortillas or 12 flour tortillas, salsa (or more to your preference), corn chips (or more to your preference), fresh cilantro, chopped, sour cream (i use low fat )

lean ground turkey, onion, chopped, green pepper, chopped, sweet red pepper, chopped, fat-free cream cheese, chili powder, enchilada sauce, whole wheat flour tortillas (8 inches), shredded reduced-fat mexican cheese blend, salsa and sour cream, optional

chicken breast, onion (chopped ), mild green chili (chopped ), fat-free evaporated milk, fat-free cream of chicken soup, corn tortillas, cheddar cheese (shredded ), garlic salt

chicken breast, cut up, garlic cloves (or 2 cloves and a lot of powder), red pepper, chopped, red onion, chopped, chopped tomato (or half a 15 oz can), green beans, trimmed and snapped, zucchini (or half half yellow squash), green enchilada sauce, velveeta reduced fat cheese product, cut up, cooked brown rice, avocado, diced (for garnish )

whole green chiles, drained (26 oz), black beans rinsed and drained, onion chopped, olive oil, lean hamburger meat, taco seasoning, petite diced tomatoes, eggs, green enchilada sauce, mexican low fat cheese, sour cream for garnish

enchilada sauce, flour tortillas, chicken breast, fat free cream cheese, green chilies, shredded cheddar cheese

low-fat cream of mushroom soup, cream of chicken soup, skim milk, onion, mushrooms (optional), cheddar cheese, green chili pepper, corn tortillas

green pepper, chopped, onions, chopped, olive oil, chicken breast, chili powder (more or less , to taste), flour, tomatoes, diced, flour tortillas, monterey jack cheese , granted, fat-free refried beans

boneless skinless chicken breasts, fat free cream cheese, room temp, fat-free cream of chicken soup, diced green chilies, green onions, chopped, low-carb flour tortillas, red enchilada sauce, reduced-fat monterey jack cheese, shredded, reduced-fat cheddar cheese, shredded

fat free tortillas, fat free cream cheese, green chilies, onion, chopped fine, chicken breasts, cooked and shredded, reduced fat-free cheddar cheese, shredded, enchilada sauce, green , small bottle

diced green chiles, divided, salsa, chopped green onions, chopped fresh cilantro, black beans, rinsed and drained, corn with red and green peppers, drained, enchilada sauce, egg substitute, corn muffin mix, chopped bottled roasted red bell peppers, shredded reduced-fat mexican blend or cheddar cheese, low-fat sour cream, sliced fresh cilantro

canola oil, all-purpose flour, chili powder, ground cumin, fat-free chicken broth, tomato sauce, salt, garlic powder, boneless skinless chicken breast, cooked & shredded, scallion, thinly-sliced, reduced-fat monterey jack cheese, shredded, cheddar cheese, shredded, low-fat sour cream, diced green chilies, fresh cilantro, chopped, salt, pepper, corn tortillas