406 green curry light Recipes

chicken tenderloins, cut into 1-inch cubes, green pepper , cut into thin strips, shallots, thinly sliced, minced fresh gingerroot, curry powder, garlic clove, minced, canola oil, chicken broth, lime juice, sugar, crushed red pepper flakes, sweet potato, peeled and cut into 1-inch pieces, light coconut milk, chopped peanuts and flaked coconut, optional, hot cooked rice , optional

light mayonnaise, prepared mustard, honey, curry powder, whole wheat bread, toasted, oven-roasted turkey breast, thinly sliced, sliced red onion (about 1 small), green bell pepper, thinly sliced, alfalfa sprouts, sunflower seed kernels

whole chicken legs, salt to taste, vegetable oil, coconut milk, water, garlic, peeled, fresh jalapeno peppers, seeded and chopped, cilantro, green onions, white and light green parts only, chopped, vegetable oil, onion, sliced, fresh ginger, red curry powder, lime juice, fish sauce, brown sugar, sweet potato chunks, eggplant chunks, fresh thai basil leaves , torn, salt and ground black pepper to taste

butter, chopped onion, grated peeled fresh ginger, garlic cloves, minced, cubed peeled baking potato (about 1 1/2 lb), cubed peeled butternut squash (about 1 1/4 lb), salt, ground cumin, ground red pepper, whole tomatoes, undrained and chopped, fat-free , lower-sodium chicken broth, light coconut milk, frozen green peas, thawed, diagonally sliced green onions (about 4 medium)

light coconut milk, brown sugar, green curry paste, chopped cilantro or 1/4 cup mint, salt, apricot preserves, ketchup, cider vinegar, minced garlic, water, creamy peanut butter, reduced sodium soy sauce, minced garlic, crushed red pepper flakes, orange juice, reduced sodium soy sauce, honey, water, grated ginger, minced scallion, cornstarch, sesame oil

light sesame oil, minced garlic, minced onion, sliced green onion, diced red bell pepper, salt, ground coriander, ground cumin, ground turmeric, eggs, beaten

chicken breast halves, cooked (boiled or roasted, or use rotisserie chicken), rice, dry, water chestnuts, sliced, green onion, white to light green parts, diced, mayonnaise, light, chutney , major grey s, with mango- spicy, curry powder (penzey s maharajah curry), almonds (sliced or slivered), currants (optional) or 1/2 cup raisins (optional)

onion, chopped, garlic clove, crushed, vegetable oil, curry powder (or to taste), chicken breast fillets, sliced, red capsicum, sliced, tomato sauce (the plain 1 for pasta), light coconut milk, chicken stock, lemon , zest of, broccoli floret, cooked, green onion, salt and pepper

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

baby shrimp (250 g), light mayonnaise, curry powder (mild or medium), lime juice (freshly squeezed if possible), sweet potato, unpeeled and thinly sliced (to make 12 chips), vegetable oil (for deep frying), mango chutney, green onions, thinly sliced

curry powder (preferably madras-style if you like it spicier), light mayonnaise, plain nonfat yogurt, mango chutney (such as major grey), fresh ginger, peeled and minced, orange peel, finely grated, chicken breasts, cooked (skinless and boneless cut into 1/2-inch pieces), red seedless grapes, halved (plus 4 small clusters for garnish), green onion, thinly sliced, walnuts, toasted and coarsely chopped, curly lettuce leaves

curry powder (preferably madras-style), light mayonnaise, plain nonfat yogurt, mango chutney, minced peeled fresh ginger, grated orange peel, cooked skinless boneless chicken breast, halved seedless red grapes, sliced green onions, walnuts, toasted, coarsely chopped, curly lettuce leaves, clusters seedless red grapes

light olive oil, curry paste, red onion, peeled, diced, garlic cloves, minced, sweet potato, peeled and diced, head purple cabbage, shredded, roasted green chili, light vegetable broth, sunflower seed butter (aka sunbutter), light coconut milk, crushed red pepper flakes , to taste, chopped fresh cilantro, fresh lime , juice of, agave nectar , if it needs it, sea salt and black pepper, to taste, chopped fresh cilantro

green papaya (see cook s note), green string beans, freshly squeezed lime juice, thai fish sauce , nam pla, palm sugar , available in most mexican, latin or asian supermarkets, or substitute brown sugar, or white sugar, carrots (peeled and shredded to the same strip-size as papaya), loosely chopped cilantro leaves, loosely chopped mint, dried thai shrimp , optional, thai chiles also called prik chiles, minced, unsalted peanuts, toasted and lightly crushed, thai grilled shrimp , recipe follows, jasmine sticky rice , or steamed vermicelli rice noodles, optional, as an accompaniment, thai sweet chili and garlic sauce (recommended: mae ploy now available in most grocery stores), hoisin sauce, garlic, finely minced, ponzu sauce , or substitute the juice of 1 lime, soy sauce, splash thai fish sauce , nam pla, sriracha sauce, curry powder, ground ginger, mint, leaves removed and finely chopped , or substitute thai basil, handful cilantro leaves, finely chopped, shrimp

fat-free sour cream, light mayonnaise, curry powder, replace the curry powder with emerile la gasse s poultry rub-1/2 tsp), chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns

light coconut milk, chicken broth, fresh lime juice, peanut oil, vertically sliced onions, chopped red pepper, dark brown sugar, minced ginger, green curry paste, mussels

curry powder, salt, black pepper, chicken breast , cut into 3/4-inch pieces, olive oil, vertically sliced onions (about 2 medium), sliced green bell pepper (about 1 medium), garlic cloves, minced, reduced-sodium fat-free chicken broth, dried currant, chopped fresh thyme, divided, diced tomatoes , with jalapepeno undrained, sliced almonds, toasted

cooking oil, curry paste, to taste (the more you use , the hotter the dish, can be found in chinese or ethnic food section, look for tast), coconut milk (you can use regular or lite ), chicken or 1/2 lb shrimp or 1/2 lb beef or 1/2 lb fish, thai fish sauce (also in ethnic section), lime , juice of, lemon , juice of, red pepper flakes, basil leaves, kaffir lime leaves , torn (optional), bamboo shoot, straw mushroom, red bell peppers or green bell pepper, potato, chinese eggplant, japanese eggplant (round, light green with darker stripes, range in size from a large bean up to a small orange and are), green beans, zucchini