1042 green black low oil Recipes

  • Black Pepper Shrimp
    organic vegetable broth, cornstarch, low sodium soy sauce and
    13 More
    organic vegetable broth, cornstarch, low sodium soy sauce, sherry wine, brown sugar, chili paste, fresh ground black pepper, salt, canola oil, grated peeled fresh ginger, garlic cloves, minced, bok choy (approx ), sliced shiitake mushroom, chopped green onion, peeled and deveined large shrimp, hot cooked rice
    25 min, 16 ingredients
  • Black Bean Burritos
    vegetable oil, chopped onion and
    6 More
    vegetable oil, chopped onion, black beans, rinsed and drained, chopped green chilies, salsa (mild, medium, or hot ), flour tortillas, warmed, shredded monterey jack cheese, low-fat sour cream
    22 min, 8 ingredients
  • Long-Cooked Green Beans
    green beans (preferably blue lake variety), trimmed and
    9 More
    green beans (preferably blue lake variety), trimmed, extra-virgin olive oil, spanish onion, thinly sliced, garlic cloves, smashed and peeled, bay leaf, dried red chile pepper, chicken stock or low-sodium chicken broth, aged balsamic vinegar, kosher salt, freshly ground black pepper
    10 ingredients
  • Low(Er) Fat Collard Greens
    collard greens, yellow onion, chopped and
    7 More
    collard greens, yellow onion, chopped, garlic clove, minced, jennie-o turkey ham, diced, extra virgin olive oil, butter, water, sea salt, cracked black pepper
    45 min, 9 ingredients
  • Black Bean Soup With Cumin and Jalapeno
    olive oil, onion, chopped, carrot, chopped and
    9 More
    olive oil, onion, chopped, carrot, chopped, garlic cloves, chopped, ground cumin, jalapeno chile, with seeds, divided, black beans, undrained, diced tomatoes with juice, low sodium chicken broth, chopped fresh cilantro, chopped green onion, crumbled feta cheese
    50 min, 12 ingredients
  • Black Bean Soup with Cumin and Jalapeño
    olive oil, onion, chopped, carrot, chopped and
    9 More
    olive oil, onion, chopped, carrot, chopped, garlic cloves, chopped, ground cumin, chopped jalapeno chile with seeds, divided, black beans, undrained, petite diced tomatoes in juice, low-salt chicken broth, chopped fresh cilantro, chopped green onions, crumbled feta cheese
    12 ingredients
  • Black Bean Tostadas With Garlicky Greens
    whole wheat tortillas, vegetable oil, divided and
    10 More
    whole wheat tortillas, vegetable oil, divided, onion, diced, black beans, rinsed & drained, smoked paprika, dried oregano, garlic cloves, minced, swiss chard , ribs removed, chopped, prepared chipotle salsa (optional), queso fresco (optional), cilantro, chopped (optional), low-fat sour cream (optional)
    35 min, 12 ingredients
  • Green Beans With Pan-Roasted Red Onions (Thanksgiving)
    water and
    8 More
    water, green beans, trimmed, cut into small pieces if desired, olive oil, red onions, each cut into 8 wedges, fat-free low-sodium chicken broth, balsamic vinegar, brown sugar, salt, black pepper
    25 min, 9 ingredients
  • Sichuan Green Beans Sichuan Green Beans
    green beans, trimmed and cut into 2-inch pieces and
    8 More
    green beans, trimmed and cut into 2-inch pieces, canola oil, divided, chopped shallots, minced garlic, minced peeled fresh ginger, crushed red pepper, chinese black vinegar or balsamic vinegar, low-sodium soy sauce, salt
    9 ingredients
  • Black Pepper Shrimp Black Pepper Shrimp
    organic vegetable broth (such as swanson certified organi... and
    15 More
    organic vegetable broth (such as swanson certified organic), cornstarch, low-sodium soy sauce, sherry, brown sugar, chile paste (such as sambal oelek), freshly ground black pepper, salt, canola oil, grated peeled fresh ginger, garlic cloves, minced, bok choy (about 4 1/2 oz), sliced shiitake mushrooms, chopped green onions, peeled and deveined large shrimp, hot cooked rice
    16 ingredients
  • Low Fat Healthy Moussaka Low Fat Healthy Moussaka
    extra virgin olive oil, eggplants, sliced, onion, chopped and
    15 More
    extra virgin olive oil, eggplants, sliced, onion, chopped, button mushrooms, sliced, green pepper , deseeded and chopped, ground turkey, garlic paste, tomato paste, chopped tomatoes, mixed herbs, worcestershire sauce, salt & freshly ground black pepper, greek yogurt, egg, beaten, black pepper, parmesan cheese, grated, mozzarella cheese, grated, basil leaves, to garnish
    55 min, 18 ingredients
  • Low-Fat Cuban Black Beans Low-Fat Cuban Black Beans
    olive oil or 1 tbsp lard and
    14 More
    olive oil or 1 tbsp lard, green bell pepper, finely chopped, onion, finely chopped, scallions, finely chopped, canadian bacon, minced, garlic cloves, minced, chopped fresh cilantro, ground cumin, dried oregano, bay leaf, black beans, rinsed and drained, white wine (optional), sugar, chicken stock, salt and pepper
    30 min, 15 ingredients
  • Black Bean and Hominy Stew Black Bean and Hominy Stew
    extra-virgin olive oil and
    13 More
    extra-virgin olive oil, green bell pepper, coarsely chopped, onion, coarsely chopped, garlic clove, minced, smoked ham, sliced 1/2 inch thick and cut into 1/2-inch dice, ground cumin, coriander, canned chipotle chile in adobo, minced (about 1 tsp), two 15-oz cans black beans, drained, hominy, drained, chicken stock or canned low-sodium broth, chopped cilantro, salt and freshly ground pepper, shredded cheddar cheese
    14 ingredients
  • Black Bean Pork and Zucchini Black Bean Pork and Zucchini
    pork tenderloin, trimmed and
    14 More
    pork tenderloin, trimmed, shaoxing (chinese rice wine), dry sherry, or sake, low-sodium soy sauce, cornstarch, water, shaoxing (chinese rice wine), dry sherry, or sake, black bean and garlic sauce (such as lee kum kee), cornstarch, salt, remaining ingredients, zucchini, canola oil, divided, minced peeled fresh ginger, sliced green onions, hot cooked short-grain rice
    15 ingredients
  • Sage and Garlic Black Beans (Low Fat) Sage and Garlic Black Beans (Low Fat)
    oil, garlic cloves (i add more because i love ) and
    5 More
    oil, garlic cloves (i add more because i love ), green pepper, minced, bay leaf, cooked black beans, sage, hot pepper sauce , to taste
    15 min, 7 ingredients
  • Low-Carb Chili ( You Never Know the Difference) Low-Carb Chili ( You Never Know the Difference)
    ground beef and
    10 More
    ground beef, ground turkey (can use beef if you do not like ), onion, diced, tomatoes and green chilies, chili powder (yes 1 cup), garlic salt, black pepper, cayenne pepper (optional), splenda artificial sweetener (or more to taste), green bell pepper, diced, olive oil
    1 hour 10 min, 11 ingredients
  • Tarragon and Mustard Green Beans: by Kierstin Buchner Tarragon and Mustard Green Beans: by Kierstin Buchner
    green beans, ends trimmed (fresh ), butter, olive oil and
    10 More
    green beans, ends trimmed (fresh ), butter, olive oil, shallots, thinly sliced, garlic, minced, dry white wine, low-sodium vegetable stock or broth, mustard (grainy), creme fraiche (can substitute sour cream or yogurt), sea salt (or kosher), ground black pepper, tarragon, chopped (fresh ), thyme, chopped (fresh )
    13 ingredients
  • Braised Collard Greens on Grits Cakes (Food Network Kitchens) Braised Collard Greens on Grits Cakes (Food Network Kitchens)
    low-sodium canned vegetable broth, kosher salt and
    15 More
    low-sodium canned vegetable broth, kosher salt, freshly ground white pepper , plus more to taste, cayenne pepper, instant white grits, shredded monterey jack, instant flour , for dredging (recommended: wondra), olive oil, smoked turkey stock , recipe follows, collard greens, stemmed and chopped, cider vinegar, smoked turkey wings, onion, chopped into 1-inch pieces, carrot, sliced into 1/2-inch pieces, rib celery, sliced into 1-inch pieces, black peppercorns, ground, hot red pepper sauce
    3 hour 30 min, 17 ingredients




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