Sichuan Green Beans Recipe

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Sichuan Green Beans
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  1. Cook beans in boiling water 2 minutes or until crisp-tender. Drain and rinse under cold running water; drain. Pat beans completely dry with paper towels.
  2. Heat a 14-inch wok over high heat. Add 1 1/2 teaspoons oil to wok, swirling to coat. Add green beans to wok; stir-fry 3 minutes or until browned. Spoon green beans into a bowl.
  3. Add remaining 1 1/2 teaspoons oil to wok, swirling to coat. Add shallots, garlic, ginger, and crushed red pepper; stir-fry 15 seconds or just until garlic begins to brown. Return green beans to wok. Add vinegar, soy sauce, and salt to wok; toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.73 Kcal (229 kJ)
Calories from fat 21.28 Kcal
% Daily Value*
Total Fat 2.36g 4%
Sodium 288.55mg 12%
Potassium 199.74mg 4%
Total Carbs 7.55g 3%
Sugars 2.91g 12%
Dietary Fiber 2.56g 10%
Protein 1.99g 4%
Vitamin C 10.6mg 18%
Iron 0.9mg 5%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 58.47 Kcal (245 kJ)
Calories from fat 22.74 Kcal
% Daily Value*
Total Fat 2.53g 4%
Sodium 308.32mg 12%
Potassium 213.43mg 4%
Total Carbs 8.07g 3%
Sugars 3.1g 12%
Dietary Fiber 2.74g 10%
Protein 2.13g 4%
Vitamin C 11.4mg 18%
Iron 1mg 5%
Calcium 37.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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