144748 green bell stuffed lentil couscous Recipes

couscous, olive oil, carrot, diced fine, red bell pepper, diced fine, yellow bell pepper, diced fine, green bell pepper, diced fine, fresh chives or 1 cup chopped green onion, for garnish, dried cherries

olive oil, divided, chopped onion, chopped red bell pepper, israeli couscous, fat-free , less-sodium chicken broth, sliced sun-dried tomatoes , packed without oil, salt, black pepper, bacon slices, minced garlic, fresh spinach, fresh lemon juice

extra virgin olive oil, onion, finely chopped, celery rib, finely chopped, couscous, water, fresh lemon juice, plain fat-free yogurt, extra virgin olive oil, fresh gingerroot, peeled and minced, garlic clove, peeled and minced, ground cumin, ground coriander, ground black pepper , to taste, dried cranberries (or raisins), canned chick-peas, rinsed and drained, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, fresh cilantro, chopped (or parsley), green onion, sliced, lemon, cut into wedges (optional)

ground beef, vegetable oil, onion, chopped, leeks (white and pale green parts only), chopped, red bell pepper, chopped, green bell pepper, chopped, green onions, chopped, garlic cloves, chopped, lentils, crushed tomatoes, water, chili powder, salt, dried marjoram, crumbled, dried oregano, crumbled, dried basil, crumbled, pepper, grated parmesan, sour cream

canned unsalted chicken broth, garlic cloves, minced, couscous, garbanzo beans (chick peas), rinsed, drained, green bell pepper, chopped, dried currants, green onion, sliced, chopped fresh cilantro, chopped fresh oregano, olive oil, red wine vinegar, cold cooked leg of lamb, thinly sliced, tomatoes, cut into wedges, crumbled feta cheese, fresh cilantro sprigs

pork chops (for stuffing, 1 to 2 inches thick ), butter, coarsely chopped mushroom, diced green bell peppers or 1/4 cup red bell pepper, chopped onion, flour, milk, shredded cheddar cheese, toasted bread , cut into cubes, chopped onion, chopped celery, diced mushroom (optional), diced green bell peppers or 1/4 cup red bell pepper, garlic cloves, chopped fresh parsley, ground thyme, salt, fresh ground black pepper, beef stock (or a combination) or 1/4 cup red wine (or a combination), plain breadcrumbs (optional), melted butter (optional)

lentils , sorted and rinsed, chorizo sausage, olive oil, potatoes, peeled and diced small, carrots, diced, green bell pepper, chopped, red bell pepper, chopped, onion, minced, salt , to taste

lentils, couscous, carrot, red pepper, garlic cloves, minced fresh ginger, cinnamon, cayenne pepper, salt to taste, fresh-ground black pepper, olive oil

onion chopped, garlic minced, water divided, dried lentils, uncooked couscous, olive oil, bagged prewashed spinach (about 5 oz), salt, ground cumin, freshly ground black pepper

extra virgin olive oil, coriander seed, diced red bell peppers or 1/2 cup green bell pepper, cayenne pepper, ground cinnamon, chicken stock, saffron thread, crushed, uncooked couscous, chopped fresh thyme, eggs, mint (to garnish ), cream cheese, sour cream, crushed saffron thread

couscous, vegetable broth (for a non-vegetarian version, you can use chicken broth. i have done both ways and both are good), peas (i used frozen and let them sit out for about 30 min. just to get them to thaw a little bit), green onions , chipped, carrot , sliced thinly at an angle and cooked until just tender, celery ribs, sliced, raisins, orange juice , plus another 1/3, green bell pepper, chopped, yellow bell pepper, chopped, almonds, red wine vinegar (or you can use rice vinegar), turmeric, curry powder (i used a little more because we are crazy about curry), dijon mustard

olive oil, diced onion, tomato paste, dried mint flakes, crushed red pepper, garlic cloves, crushed, peeled baking potatoes, each cut into 6 wedges (about 1 lb), red bell pepper strips, green bell pepper strips, salt, chickpeas (garbanzo beans), drained, chopped seeded tomato (about 2 lb), water, harissa (optional), uncooked couscous, chopped fresh parsley

water, uncooked couscous, olive oil, divided, minced red onion, minced red bell pepper, minced green bell pepper, garlic cloves, minced, crumbled feta cheese, all-purpose flour, egg substitute, minced fresh parsley, salt, white pepper

french lentils, water, bulgar wheat , finely cracked variety, walnut pieces, toasted, extra virgin olive oil, lemon juice, freshly-squeezed, garlic-flavored red wine vinegar, garlic clove, crushed, salt, black pepper, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, red onion, finely chopped, stalks celery, finely chopped, radishes, finely chopped, cucumber, seeded and finely chopped, parsley, stems removed, finely chopped

onion, chopped, vegetable oil, garlic cloves, minced, chili powder, ground cumin, dried oregano, dried thyme, paprika, dried red pepper flakes (or to taste), chicken broth, lentils , picked over and rinsed, whole tomatoes, chopped , including juice, green bell pepper, chopped, yellow bell pepper, chopped, celery ribs, chopped, all-purpose flour, stone-ground white cornmeal or 1 cup yellow cornmeal, sugar, baking powder, salt, egg, beaten, milk, vegetable oil

green cabbage, chopped, lentils, soaked for 8 hours,drained,and sprouted, sweet onion, chopped, yellow bell pepper, red bell pepper, garlic, fresh lemon juice, curry powder, cold pressed olive oil, celtic sea salt

vegetable oil, black mustard seeds, cumin seeds, minced gingerroot, garlic, minced, onion, minced, chopped green bell pepper, green beans, firm, ripe tomatoes , cut into 1-inch pieces, salt , to taste, water, chicken bouillon cube, couscous, fresh lemon juice , to taste, minced fresh cilantro , to taste

water, dried lentils, uncooked brown rice, olive oil, chopped yellow onion, chopped red bell pepper, chopped green bell pepper, mushrooms, quartered, garlic cloves, minced, chopped fresh parsley, low-sodium soy sauce, fresh lime juice, worcestershire sauce, salt, black pepper