114 green beans whole grain Recipes

oil, onion, chopped, green bell pepper, chopped, minced fresh garlic cloves, red kidney beans, drained, whole tomatoes, undrained and roughly chopped, chicken broth, diced mild green chilies, undrained, frozen corn kernels, uncooked long grain white rice, chili powder, salt and pepper, flour, garlic salt, paprika, chicken pieces (skin removed if desired)

pinto beans, drained, whole tomatoes, undrained and chopped, preminum white chicken meat packed in water, drained, chili powder, tomato paste, ground cumin, salt, cooked long-grain rice, cooked without salt or fat, shedded monterey jack cheese, sliced green onion, tortilla chips

pam original no-stick cooking spray, bone-in, skin-on chicken thighs or drumsticks, adobo seasoning blend, grain white rice, uncooked, sliced green onions, divided, tomato sauce, rosarita premium whole black beans, drained, rinsed, water, caldo con sabor de pollo (chicken bouillon)

jimmy dean sausage (regular flavor ), chopped onion, uncooked long grain rice, frozen whole kernel corn, thawed, ground cumin, chili powder, diced tomatoes and green chilies, with liquid, water or 1 1/2 cups chicken stock, salt, cooked black beans, drained and rinsed, sliced green onions, pumpkin seeds, toasted, sour cream, shredded cheddar cheese, chopped fresh cilantro, lime , cut in eighths

shrimp, peeled and deveined, olive oil, preshredded mexican-blend or cheddar cheese, drained canned whole-kernel corn with sweet peppers (such as green giant), chopped fresh cilantro, black beans, rinsed and drained, hot cooked long-grain rice

vegetable oil, boneless pork chops, cumin, cayenne pepper, seasoned salt, pepper, onion, diced, chopped stewed tomatoes , with juice, whole kernel corn, drained, black beans, drained, uncooked long grain white rice, diced green chilies, drained

corn oil, melted butter, onion powder, garlic powder, ground cumin, lemon juice (can sub lime juice), chicken, halved (or equivalent boneless, skinless chicken breasts if desired), salt, pepper, vegetable oil, whole serrano chili, serrano chili, ground (can sub ancho or chipotle chile), pinto beans, water, sliced green onion, stewed tomatoes, chicken broth, uncooked long-grain white rice, butter, chili powder, oregano, garlic salt, fresh tomato, chopped, onion, chopped, minced fresh cilantro, shredded cheddar cheese

raw rice long grain, whole tomatoes, mexican style beans, garlic cloves minced, white onion large finely chopped, vegetable oil, cottage cheese, green chili peppers, pepper jack cheese

goya small red beans, drained and rinsed, coconut milk, green onions, chopped, garlic cloves, chopped, fresh thyme or 1/2 tsp dried thyme, scotch bonnet peppers, whole, chicken broth, uncooked long grain white rice, salt

dried garbanzo beans , rinsed in cold water, picked over, and left in water to cover overnight or 4 cups canned chick-peas, drained, water, bay leaf, onion, finely chopped, garlic cloves, finely chopped, green bell pepper, seeded and finely chopped, smoked thick slab bacon, rind removed and finely diced, drained and chopped canned whole tomatoes or 1 cup prepared tomato sauce, chorizo sausage or 1 other spicy sausage, diced, salt , to taste, fresh ground black pepper , to taste, dry sherry, raw long-grain white rice

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)

dried garbanzo beans , soaked at least 12 hours, water, raw turkey legs, onions, peeled and coarsely chopped, bay leaf, crumbled, salt, whole black peppercorns, raw long-grain rice (do not use converted rice), dried oregano, crumbled, canned green chilies, drained, seeded and finely chopped, monterey jack cheese, cut in 1/4-inch cubes (muenster may be substituted), fresh parsley, finely chopped, avocado, cut in thin slices (optional)