Jimmy Dean Mexican Rice With Sausage Recipe

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Jimmy Dean Mexican Rice With Sausage
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  1. In a 3 or 4 quart saucepan, cook sausage and onion over medium-high heat, stirring frequently until meat is thoroughly cooked and no longer pink.
  2. Add rice, corn, cumin, chili powder, tomatoes and green chilies, water or stock, and salt. Stir once to mix.
  3. Bring to a boil.
  4. Cover and reduce heat to low and simmer 25 minutes without stirring.
  5. Gently stir in black beans.
  6. Add green onions and garnish with pumpkin seeds, sour cream, shredded cheddar cheese, cilantro, and lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1174.57 Kcal (4918 kJ)
Calories from fat 334.09 Kcal
% Daily Value*
Total Fat 37.12g 57%
Cholesterol 21.41mg 7%
Sodium 195.54mg 8%
Potassium 2481.51mg 53%
Total Carbs 156.26g 52%
Sugars 19.81g 79%
Dietary Fiber 37.42g 150%
Protein 64.02g 128%
Vitamin C 213.5mg 356%
Iron 9.8mg 55%
Calcium 397.6mg 40%
Amount Per 100 g
Calories 203.25 Kcal (851 kJ)
Calories from fat 57.81 Kcal
% Daily Value*
Total Fat 6.42g 57%
Cholesterol 3.71mg 7%
Sodium 33.84mg 8%
Potassium 429.41mg 53%
Total Carbs 27.04g 52%
Sugars 3.43g 79%
Dietary Fiber 6.48g 150%
Protein 11.08g 128%
Vitamin C 36.9mg 356%
Iron 1.7mg 55%
Calcium 68.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
  • 29

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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