122 green bean spinach salad Recipes

  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Boy, Oh Boy, Black Bean Salad
    extra-virgin olive oil, onion, thinly sliced, kosher salt and
    6 More
    extra-virgin olive oil, onion, thinly sliced, kosher salt, red pepper flakes, ground black pepper, garlic, chopped, black beans, drained, diced tomatoes with green chile peppers, fresh baby spinach
    30 min, 9 ingredients
  • Eastern Rice Salad
    grain white rice, fresh sliced mushrooms and
    11 More
    grain white rice, fresh sliced mushrooms, chopped green bell pepper, chopped red bell pepper, salted cashew pieces, chopped green onion, fresh bean sprout, fresh spinach, stalks celery, chopped, vegetable oil, soy sauce, chopped fresh parsley, crushed garlic
    40 min, 13 ingredients
  • Stir-Fried Beef Salad
    sesame oil, flank steak , thinly sliced across the grain and
    7 More
    sesame oil, flank steak , thinly sliced across the grain, salt and pepper, button mushrooms, thinly sliced, scallions, white and light green parts, chopped, carrot , thinly sliced on diagonal, bottled teriyaki sauce, baby greens (such as baby spinach), chopped, bean sprouts or alfalfa sprouts
    15 min, 9 ingredients
  • Nine a Day Salad
    cider vinegar, lemon juice, dried basil, dried oregano and
    15 More
    cider vinegar, lemon juice, dried basil, dried oregano, garlic clove, chopped, salt, olive oil, black pepper, broccoli floret (or cauliflower), green pepper rings, red bell pepper rings, onions, chickpeas (or black beans), carrot, sliced, zucchini, sliced, mushroom, sliced, tomatoes, spinach, almonds
    15 min, 19 ingredients
  • Thai Noodle Salad
    rice noodles, flat style, water, bean sprouts and
    11 More
    rice noodles, flat style, water, bean sprouts, spinach, washed and chopped, green onions, finely sliced, cilantro, chopped, fresh basil, roasted peanuts, peanut butter, soy sauce, lemon juice, rice syrup, garlic clove, minced, dried chilies, crushed
    14 ingredients
  • Wild Quinoa Salad
    chicken broth, uncooked quinoa, uncooked wild rice and
    6 More
    chicken broth, uncooked quinoa, uncooked wild rice, diced tomatoes, red kidney beans, artichoke hearts, celery, chopped, green onions, chopped, raw baby spinach, chopped
    1 hour 1 min, 9 ingredients
  • Greek Pasta Salad
    salt and pepper, fusilli, white beans, drained and rinsed and
    10 More
    salt and pepper, fusilli, white beans, drained and rinsed, baby spinach, tomatoes, halved, cucumber, peeled , halved lengthwise, seeded, sliced, scallions, white and light green parts, finely chopped, pitted kalamata olives, chopped, chopped fresh dill, chopped fresh oregano, olive oil, lemon juice, feta, crumbled
    20 min, 13 ingredients
  • Greek Salad Pitas
    canned garbanzo beans or chickpeas, rinsed and drained and
    11 More
    canned garbanzo beans or chickpeas, rinsed and drained, lemon juice, sliced green olives with pimientos, olive oil, garlic clove, minced, fresh baby spinach, chopped seeded peeled cucumber, crumbled feta cheese, chopped marinated quartered artichoke hearts, sliced greek olives, dried oregano, whole wheat pita pocket halves
    20 min, 12 ingredients
  • Asian Noodle Salad
    linguine, cooked, rinsed, and cooled (i ve used whole whe... and
    18 More
    linguine, cooked, rinsed, and cooled (i ve used whole wheat and it s good too.), head napa cabbage, sliced, head purple cabbage, sliced, baby spinach (about 1/2 a bag), red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts (or 1 small bag), green onions, sliced, cilantro , you can do as much as you like though, sunflower seeds, cashew nuts , roasted, olive oil, sesame oil, soy sauce, brown sugar (i ve left out the sugar altogether and it s just as yummy, in my opinion), fresh ginger, chopped (i ve also used the powder, but fresh does taste better), garlic cloves, chopped, lime , juice of
    40 min, 19 ingredients
  • Super Salmon Salad
    sockeye salmon (try wildcatch.com) and
    12 More
    sockeye salmon (try wildcatch.com), broccoli, broken into florets, baby spinach, red pepper , deseeded and sliced, avocado, peeled, pitted and sliced, tomatoes, halved, mixed green and yellow beans, rinsed and drained, mixed nuts, garlic clove, crushed, olive oil, lemon juice, dijon mustard, salt & freshly ground black pepper
    15 min, 13 ingredients
  • Balsamic Tuna Salad
    albacore tuna in water, drained and flaked and
    12 More
    albacore tuna in water, drained and flaked, garbanzo beans, drained and rinsed, halved black olives, english (seedless ) cucumber, coarsely chopped, red bell pepper, coarsely chopped, green onions, chopped, fresh parsley, chopped, balsamic vinegar, extra-virgin olive oil, garlic, dried oregano, coarsely ground black pepper, fresh baby spinach
    30 min, 13 ingredients
  • Salmon (Canned) and Garbanzo Bean Salad Salmon (Canned) and Garbanzo Bean Salad
    salmon, canned, spinach, lettuce, romaine lettuce and
    4 More
    salmon, canned, spinach, lettuce, romaine lettuce, lemon juice, olive oil, green onions, garbanzo beans
    8 ingredients
  • Tomato, Bean and Potato Salad With Gremolata Tomato, Bean and Potato Salad With Gremolata
    tiny new potatoes , scrubbed and
    10 More
    tiny new potatoes , scrubbed, runner beans, cut diagonally into slices, ripe mixed tomatoes, green onions, thinly sliced, baby spinach leaves, ripe tomatoes, peeled and seeded, pesto sauce, salt & freshly ground black pepper, lemon, fat garlic cloves, finely chopped, flat leaf parsley , roughly torn
    30 min, 11 ingredients
  • Karen's Chinese Salad Karen's Chinese Salad
    cooked rice, fresh spinach, fresh bean sprouts and
    11 More
    cooked rice, fresh spinach, fresh bean sprouts, stalks celery, chopped, raisins, sliced fresh mushrooms, green pepper, diced, fresh parsley, chopped, green onion, sliced, cashews, soy sauce (i use light ), vegetable oil, garlic, minced, salt and pepper
    10 min, 14 ingredients
  • Late Summer Green Salad Late Summer Green Salad
    spring onions, trimmed, runner beans and
    14 More
    spring onions, trimmed, runner beans, bread, cubed (olive if you can get it), olive oil, butter, courgettes, green pepper, thinly sliced, basil leaves, baby spinach, washed and trimmed from stems, shallot, chopped, garlic clove, crushed, olive oil, red peppers , 5mm dice, bay leaf, thyme, caster sugar
    1 hour 20 min, 16 ingredients
  • Tempura Vegetables Tempura Vegetables
    wash fresh asparagus , parsley, spinach, mushrooms, green... and
    1 More
    wash fresh asparagus , parsley, spinach, mushrooms, green beans, or cauliflower; cut in bite-size pieces; dry throughtly., just before using , make batter: beat together 1 cup sifted all-purpose flour, 1 cup ice water, 1 slightly beaten egg, 2 tbsp salad oil, 1/2 tsp sugar, and 1/2 tsp salt till all ingredinets are just well moistened (a few lumps should remain). keep batter cool with a few ice cuges in the batter.
    2 ingredients
  • Curry Chicken Salad Curry Chicken Salad
    lettuce, washed and torn, raw spinach leaves, chopped and
    15 More
    lettuce, washed and torn, raw spinach leaves, chopped, bean sprouts, chicken, cooked and chopped, carrot, slivered and blanched, red cabbage, chopped, celery, sliced, green pepper, sliced, olive oil, fresh lemon juice, miracle whip, honey, curry powder, dried basil, scallion, minced, salt, fresh ground pepper
    20 min, 17 ingredients




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