18 green arab Recipes

fresh green beans or 2 (16 oz) packages frozen green beans, lamb stew meat (or beef stew), chopped onion, garlic cloves (crushed or minced fine ), water, olive oil or 1/4 cup vegetable oil, ripe chopped fresh tomatoes or 1 (28 oz) can diced tomatoes, salt, black pepper, allspice

vegetable oil, beef round roast, cubed, onions, diced, water, fresh green beans, trimmed and halved, allspice, ground black pepper, salt, canned tomatoes, chopped, tomato sauce

eggs, slightly beaten, parsley, chopped, green onion, chopped, butter or 4 tbsp margarine, fresh mint, chopped (or 1 tsp dried mint), salt and pepper

diced tomatoes, diced cucumber, diced onion (optional), diced green onion, chopped mint leaves or 1 tsp dried mint, crushed garlic clove (optional), chopped fresh parsley, lemons , juice of, salt and pepper (pepper is optional), olive oil

short-grain rice, ground beef (or ground lamb), salt, pepper, allspice, turmeric, olive oil, saffron , if desired, zucchini, eggplants , small, green peppers , small, tomatoes, water, tomato paste, salt, garlic cloves, crushed, dried mint, crushed

arabic style pita bread (pocket), olive oil, tahini (sesame seed paste), feta cheese, pitted green olives, sliced, tomatoes, sliced and quartered, spice mix (optional), garlic powder

green cabbage, short-grain white rice, onion, grated to almost liquid, onion, chopped, fresh parsley (finely chopped , including some of the stems), fresh cilantro (finely chopped , including some of the stems), fresh dill weed (finely chopped , including some of the stems), fresh tomatoes, pureed, tomato, sliced thin, tomato paste, canola oil, garlic clove (crushed ), chicken bouillon cubes, cumin, arabic spices (see my recipe for arabic seven spice in my recipes), salt, black pepper, dried mint, lemon , juice of

boneless skinless chicken breast halves, fat discarded,washed,and patted dry, garlic granules, divided,approximately, yogurt cheese (see - labanee , in arabic) or 1 pint plain nonfat yogurt, drained until reduced in volume by half or 8 oz low-fat cream cheese, chopped fresh parsley leaves, chopped scallions, white and green parts or 1/4 cup chopped chives (green onions), fresh white breadcrumbs, preferably made with sourdough french bread with crust trimmed off (about 6 oz), freshly grated parmesan cheese, dried basil, lightly crushed to release oils, sweet paprika, cayenne pepper, extra virgin olive oil, salt & freshly ground black pepper, several times

boneless chicken (cut into cubes), skewers, for chicken, pita bread , for chicken, sliced tomatoes , for sandwich, lettuce, stalks green onions, sliced pickles, olive oil, sour cream, ketchup, mustard, garlic powder, paprika, ground allspice (arabic spice), pepper, cinnamon, sazon goya, sumac (arabic spice), garlic cloves, salt, vegetable oil, olive oil, mayonnaise, sesame paste (tahinah), lemon juice

yukon gold potatoes or 2 lbs white rose potatoes or 2 lbs other waxy potatoes, unpeeled,scrubbed,cut in half crosswise (also good made with sweet potatoes; flavor is about the same, but the salad is a little more colorfu), cider vinegar , to taste, fresh lemon juice , to taste, salt , to taste, fresh ground black pepper , to taste (or white if you re picky!), extra virgin olive oil , to taste, sliced celery, chopped onion (or a mixture of chopped white onion and green onion), chopped fresh parsley leaves, red bell peppers or 1/2 green bell pepper, seeded and chopped, sweet relish, lightly drained, dill relish, lightly drained, dijon mustard, yellow mustard, prepared horseradish, garlic granules, seasoned salt, mayonnaise, sour cream or 1/2 cup drained nonfat yogurt (my yogurt cheese, yogurt cheese - labanee , in arabic, mashed with the mayo until smooth, works great for this, giving the), hard-boiled eggs, chopped, salt & freshly ground black pepper

refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)

pita breads or 1 1/2 arab bread, head romaine lettuce , cut into ribbons, firm ripe tomatoes , cut into 1/2 inch pieces, cucumbers, peeled , cut into thick slices, green bell pepper, seeded and cut into small slices, red onions or 1 1/2 mild white onions or 9 scallions, chopped, rocket , torn, butch purslane or 1 lamb s lettuce, torn, flat leaf parsley, chopped, fresh mint, shredded, extra virgin olive oil, lemon , juice of, garlic cloves, crushed, salt and pepper, ground sumac

wheat , freekeh, whole chickens, cut into serving pieces, onions, tomato paste, olive oil, salt, pepper, paprika, almonds, slivered and toasted, pine nuts, toasted

pita bread , amount you need, refried beans, previously pan fried tender thin steak, chopped or slivered, sliced onion, chopped fresh tomato, avocado, cubed or slices, queso fresco or feta cheese, crumbled, cilantro leaf, finely chopped, drops fresh lime juice, drops chipotle chiles or 3 -5 drops any green chili peppers or 3 -5 drops red chili sauce, sour cream (optional), butter (optional)

meat , with bones i like lamb shanks (any), baharat , spice, salt, pepper, tomato paste, carrots , sliced julienne, chickpeas , soaked overnight (note i usually do a lot and then freeze them), water, whole garlic, peeled and whole, hot green chili pepper, sugar (optional), olive oil

grape tomatoes, halved, pickling cucumbers, peeled , halved lengthwise, seeded, and sliced 1/2 inch thick, red onion, halved and thinly sliced, green bell pepper, cored, quartered, and thinly sliced, extra-virgin olive oil, garlic cloves, finely chopped, freshly ground pepper, romaine lettuce heart, sliced 1/2 inch thick, arab bread , crackle bread, or toasted pita bread, broken into 1-inch pieces, or unseasoned croutons, coarsely chopped fresh italian (flat-leaf) parsley, coarsely chopped fresh mint, fresh lemon juice, salt