107 green and salad with tofu Recipes
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white miso (soybean paste), mirin (sweet rice wine) and7 Morewhite miso (soybean paste), mirin (sweet rice wine), rice vinegar, grated peeled fresh ginger, chopped dry-roasted peanuts, divided, canola oil, divided, water-packed firm tofu, drained, gourmet salad greens, minced fresh chives (optional)9 ingredients
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extra firm tofu , pressed 1 hour, then diced in 1/8-inch ... and10 Moreextra firm tofu , pressed 1 hour, then diced in 1/8-inch cubes, orange marmalade, raisins, sriracha sauce (or to taste), curry powder, stalks celery, diced in 1/8-inch cubes, green onions, cut in 1/8-inch slices, mayonnaise, raw cashews, roughly chopped (optional), fresh ginger, finely chopped, garlic cloves, finely chopped1 min, 11 ingredients
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organic extra firm tofu (nasoya works great and low fat i... and7 Moreorganic extra firm tofu (nasoya works great and low fat is also okay to use), soy sauce, scallion, sliced thin (white and green parts ), garlic cloves (smashed with back of knife or press), fresh ginger, sliced, dried lemongrass (optional but recommended ) or 1 tbsp fresh lemongrass (optional but recommended), sesame oil, salt and pepper, to taste40 min, 8 ingredients
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water-packed firm tofu, drained, sesame oil and8 Morewater-packed firm tofu, drained, sesame oil, light sesame ginger dressing, frozen petite green peas, thawed, matchstick-cut carrots, water chestnuts, drained, sliced red onion, freshly ground black pepper, head bibb lettuce , torn, roasted , unsalted sunflower seed kernels15 min, 10 ingredients
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Pan-Crisped Tofu with Greens and Peanut Dressingwhite miso (soybean paste), mirin (sweet rice wine) and7 Morewhite miso (soybean paste), mirin (sweet rice wine), rice vinegar, grated peeled fresh ginger, chopped dry-roasted peanuts, divided, canola oil, divided, water-packed firm tofu, drained, gourmet salad greens, minced fresh chives (optional)9 ingredients
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Warm Tofu Salad of Wilted Greens and Macadamia Nutsfirm tofu, salt, seven mixed spice, macadamia nut oil and15 Morefirm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish50 min, 19 ingredients
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Thai Green Mango Saladfirm green mangoes (i use half ripe if i can tsp find gre... and11 Morefirm green mangoes (i use half ripe if i can tsp find green; i know it s not the same at all, but still so good), dry shredded unsweetened coconut (like you use for baking) divided, bean sprouts, fresh basil, green onions, sliced, garnish: a handful of peanuts or cashews, whole or roughly chopped, protein: 1 cup. cooked and cubed chicken, cooked shrimp, deep-fried tofu cut into cubes, salad dressing, fish sauce (use soy sauce if you really really can t find , a vietnamese ingredient), lime juice, brown sugar, fresh chilies, de-seeded and minced or 1 to 2 tsp thai chili sauce12 ingredients
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Cold Tofu Saladrice vinegar, light soy sauce, soy oil, white sesame seeds and5 Morerice vinegar, light soy sauce, soy oil, white sesame seeds, roughly chopped cilantro, generous tbsp finely grated fresh ginger, green onions, finely sliced, salt to taste, tofu (about 20 oz), drained on paper towels20 min, 9 ingredients
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Chinese Tofu Saladhead green cabbage, shredded, head red cabbage, shredded and12 Morehead green cabbage, shredded, head red cabbage, shredded, shredded carrot, tamari cashews, chopped fresh cilantro (garnish ) (optional), black sesame seed (garnish ) (optional), extra firm tofu, soy sauce, rice vinegar, canola oil, minced garlic, minced ginger, brown sugar, sesame oil50 min, 14 ingredients
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Kung Pao Tofu Rice Saladcooked brown rice, apple cider vinegar and10 Morecooked brown rice, apple cider vinegar, creamy peanut butter, water, soy sauce, hoisin sauce, salt (if needed), shredded carrots, sliced bok choy, chopped green onions, chopped fresh cilantro, extra firm tofu, cubed55 min, 12 ingredients
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Kung Pao Tofu Rice Saladwater, instant brown rice, shredded carrot and10 Morewater, instant brown rice, shredded carrot, sliced bok choy, chopped green onions, chopped fresh cilantro, packaged grilled tofu, cut into (1/2-inch) cubes (such as marjon; about 1/2 cup), rice vinegar, creamy peanut butter, water, low-sodium soy sauce, chili garlic sauce (such as lee kum kee), salt13 ingredients
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Sesame Cucumber Tofu Saladrice wine vinegar, soy sauce, tahini, sesame seed oil and6 Morerice wine vinegar, soy sauce, tahini, sesame seed oil, sugar, canola oil, sliced scallions, green part only, firm tofu, cut into 1/2 inch cubes, cucumber, peeled seeded and 1/16 inch slices, toasted sesame seeds, for garnish15 min, 10 ingredients
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Turkey and Tofu Rice Wrapsturkey meat, fried tofu (hawaiian style), arugula and4 Moreturkey meat, fried tofu (hawaiian style), arugula, toasted chopped almonds, chinese chicken salad dressing, green onions, white part thinly sliced, rice paper10 min, 7 ingredients
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Oriental Faux Chicken Saladchopped napa cabbage (can use green cabbage ) and10 Morechopped napa cabbage (can use green cabbage ), green onions, chopped white and green parts, sesame seeds, almonds, oriental-flavor instant ramen noodles, oriental style baked tofu, salad oil, sugar, rice wine vinegar, pepper, salt (can omit)20 min, 11 ingredients
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Otsu (Tofu and Soba Noodle Salad)grated lemon , zest of and15 Moregrated lemon , zest of, cube fresh ginger, peeled and grated, honey, cayenne, salt, lemon juice, rice vinegar, soy sauce, olive oil, toasted sesame oil, dried soba noodles, extra firm tofu, fresh cilantro, green onions, thinly sliced, cucumber, peeled, cut in half, sliced thinly, toasted sesame seeds30 min, 16 ingredients
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Curried Tofu-Egg Salad Sandwicheschopped firm light tofu (about 5 oz) and10 Morechopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread11 ingredients
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Seared Tofu-and-Soba Noodle Saladreduced-fat firm tofu, drained, rice vinegar and10 Morereduced-fat firm tofu, drained, rice vinegar, low-sodium soy sauce, sugar, sesame oil, grated peeled fresh ginger, salt, black pepper, olive oil, chopped romaine lettuce, cooked soba (about 8 oz uncooked buckwheat noodles), chopped green onions12 ingredients
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