45 greek yogurt bread low fat Recipes
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low-fat plain greek yogurt, green onions, chopped and5 Morelow-fat plain greek yogurt, green onions, chopped, frozen spinach, finely chopped, squeezed and drained of liquid, water chestnuts, finely chopped, low-fat mayonnaise, knorr vegetable soup mix, unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread15 min, 7 ingredients
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eggs, honey, divided, low-fat milk and8 Moreeggs, honey, divided, low-fat milk, whole wheat bread, crusts removed, mashed baked peeled sweet potato, vanilla extract, ground cinnamon, ground allspice, chopped pecans, chopped crystallized ginger, plain low-fat greek-style yogurt15 min, 12 ingredients
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olive oil, carrot (coarsely grated ) and14 Moreolive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney55 min, 16 ingredients
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olive oil, sliced onion, sliced peeled fuji apple and19 Moreolive oil, sliced onion, sliced peeled fuji apple, sliced green cabbage, water, white wine vinegar, caraway seeds, crushed, salt, chopped fresh parsley, low-fat greek-style plain yogurt, canola mayonnaise, prepared horseradish, ketchup, stone-ground mustard, freshly ground black pepper, fresh lemon juice, worcestershire sauce, salt, sweet paprika, ground red pepper, sliced low-sodium deli roast beef, rye bread, lightly toasted22 ingredients
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boneless skinless salmon fillets and9 Moreboneless skinless salmon fillets, fresh ground black pepper, lemon zest (finely grated ), fresh dill (shredded ), whole wheat rolls (wholemeal grain bread rolls split or 4 slices gluten free bread), iceberg lettuce leaves, tomato (sliced ), lebanese cucumber (peeled into long ribbons use a vegetable peeler), carrot (coarsely grated ), greek yogurt (low-fat natural )20 min, 11 ingredients
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sliced pork tenderloin, water, all purpose greek seasoning and10 Moresliced pork tenderloin, water, all purpose greek seasoning, olive oil, lemon juice, pita bread rounds, warmed, chopped grape tomatoes, sliced red onion, plain low-fat yogurt, garlic cloves, crushed, seedless cucumber, shredded, olive oil, salt30 min, 13 ingredients
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chopped fresh parsley, salt, crushed red pepper flakes and13 Morechopped fresh parsley, salt, crushed red pepper flakes, ground ginger, ground cumin, ground coriander, plain low-fat greek yogurt, divided, fresh lemon juice, divided, garlic cloves, minced and divided, chicken breast halve, boneless, skinless, thinly sliced, extra-virgin olive oil, tahini, pita bread, halved, chopped cucumber, chopped plum tomato, prechopped red onion25 min, 16 ingredients
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russet or yukon gold potatoes, peeled and diced and11 Morerusset or yukon gold potatoes, peeled and diced, garlic cloves, peeled, sourdough bread, crust removed , and torn into pieces, plain low-fat greek yogurt, olive oil, divided, zest and juice of 1 lemon, salt, divided, dried thyme, halibut fillets, cut into 4 pieces, red bell peppers, quartered, zucchini, diagonally cut into 1-inch pieces, red onion, sliced55 min, 12 ingredients
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Mediterranean Party Dip With Pita Chipslow fat soft cream cheese (sometimes i use 12 oz if i wan... and14 Morelow fat soft cream cheese (sometimes i use 12 oz if i want a thicker dip), plain yogurt , greek yogurt is the best, ground coriander, dried oregano, ground black pepper, garlic salt, tomato, chopped, pepperoncini peppers, sliced, sliced kalamata olive, pitted and sliced, cucumber, seeded and diced, feta cheese, crumbled, chopped fresh curly-leaf parsley, pita bread rounds, opened and cut into triangles, olive oil flavored cooking spray, garlic salt1 hour , 15 ingredients
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Baked Egg and Bacon Muffinslean turkey bacon, voskos nonfat greek yogurt, whole eggs and8 Morelean turkey bacon, voskos nonfat greek yogurt, whole eggs, egg whites, fresh ground pepper, mrs. dash tomato basil garlic seasoning, low-fat ricotta cheese, roma tomato, thinly sliced, baby spinach leaves (approximately ), sara lee 100% whole wheat bread (45 cal each), voskos nonfat greek yogurt35 min, 11 ingredients
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Dieter's Potato Saladwhite potatoes or 2 lbs yukon gold potatoes, unpeeled and10 Morewhite potatoes or 2 lbs yukon gold potatoes, unpeeled, cider vinegar, celery, thinly sliced, green onions, white and green, thinly sliced, dill weed, kosher salt, bread and butter pickles, chopped, hardboiled egg, sliced and chopped, non-fat greek yogurt, low-fat mayonnaise, fresh ground pepper30 min, 11 ingredients
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Poppy Seed Chicken Pitasskin-on bone-in chicken breasts (about 2 lb), koscher salt and12 Moreskin-on bone-in chicken breasts (about 2 lb), koscher salt, orange, mayonnaise, sour cream or 1/3 cup low-fat greek yogurt, dijon mustard, stalk celery, chopped, chopped pecans , almonds or 1/2 cup walnuts, toasted, chopped fresh chives, poppy seeds, fresh ground pepper, dried apricot, chopped (optional), torn lettuce leaf , for serving, whole wheat pita bread, halved33 min, 14 ingredients
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Ham, Sliced Pear & Swiss Sandwichplain greek-style low-fat yogurt, dried dill and4 Moreplain greek-style low-fat yogurt, dried dill, pumpernickel bread, lean sliced ham, pear, thinly sliced, swiss cheese5 min, 6 ingredients
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Mediterranean Seafood Grill with Skordaliarusset or yukon gold potatoes, garlic cloves, peeled and10 Morerusset or yukon gold potatoes, garlic cloves, peeled, sourdough bread, crust removed, plain greek low-fat yogurt, olive oil, divided, zest and juice of 1 lemon, salt, divided, dried thyme, halibut fillets, cut into 4 pieces, red bell peppers, quartered, zucchini, diagonally cut into 1-inch pieces, red onion, sliced12 ingredients
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Lighter and Leaner Pimento Cheese Sandwichesgrated cheddar, grated low-fat mozzarella and10 Moregrated cheddar, grated low-fat mozzarella, plain nonfat greek-style yogurt, chopped fresh chives, salt, freshly ground black pepper, green pepper, finely chopped, red pepper, finely chopped, jalapeno pepper, seeded and finely chopped, whole wheat bread, tomato, thinly sliced15 min, 12 ingredients
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