346 greek wheat Recipes
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chopped, cooked chicken breasts, feta cheese, crumbled and9 Morechopped, cooked chicken breasts, feta cheese, crumbled, chopped kalamata olives, diced, peeled cucumber, chopped fresh parsley, light mayonnaise, plain fat-free yogurt, dried oregano, garlic, minced, whole wheat pita bread, lettuce25 min, 11 ingredients
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whole wheat bread or 1/2 english muffins or 1/2 small pit... and12 Morewhole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste35 min, 13 ingredients
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yellow bell peppers (may sub orange and or or red) and10 Moreyellow bell peppers (may sub orange and or or red), whole-wheat orzo pasta (may use regular orzo), chickpeas, rinsed, extra-virgin olive oil, onion, chopped, baby spinach, coarsely chopped, chopped fresh oregano (or 1 tsp dried ), crumbled feta cheese, divided, chopped sun-dried tomato (not oil-packed), sherry wine vinegar (may sub red-wine vinegar), salt40 min, 11 ingredients
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roasting chickens , gutted,rinsed,and patted dry and13 Moreroasting chickens , gutted,rinsed,and patted dry, garlic-flavored olive oil (or plain ), oregano, parsley, garlic salt, garlic powder, chopped fresh spinach, sliced deli-style ham, chopped, crumbled feta cheese, whole wheat bread, broken into small pieces, chopped chives, pine nuts, melted butter, salt2 hour 30 min, 14 ingredients
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olive oil, red wine vinegar, tomatoes, seeded and chopped and8 Moreolive oil, red wine vinegar, tomatoes, seeded and chopped, english cucumber, chopped, green pepper, chopped, red onion, chopped, radish, chopped, fresh parsley, minced, feta cheese, crumbled, salt and pepper, whole wheat pita bread, halved15 min, 11 ingredients
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mixed salad greens, tomatoes, diced and6 Moremixed salad greens, tomatoes, diced, cucumber, peeled and thinly sliced, kalamata olives, pitted and sliced in half, feta cheese, vinaigrette dressing (of your choice), hummus, whole wheat pita bread (large size, or use 2 small size)10 min, 8 ingredients
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ground pork, garlic, minced or pressed, grated onion and14 Moreground pork, garlic, minced or pressed, grated onion, grated lemon zest, fresh mint, minced, minced fresh parsley, egg yolks, whole wheat bread crumbs, milk, strong chicken stock, grain rice, eggs, cream, spinach , chiffonade ( rough cut like rags ), juice of 3 lemons, salt and pepper to taste, parsley and fresh mint for garnish17 ingredients
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whole wheat pita bread, skim milk, onion, finely chopped and15 Morewhole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber25 min, 18 ingredients
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Greek Fried Cheese Breadactive dry yeast, water, all-purpose flour and9 Moreactive dry yeast, water, all-purpose flour, whole wheat flour, cornmeal, sea salt, ground aniseed, olive oil, grated onions, crumbled goat cheese, dried oregano, fresh ground pepper , to taste4 hour 30 min, 12 ingredients
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Greek Chopped Pita Saladromaine lettuce, crumbled feta cheese and4 Moreromaine lettuce, crumbled feta cheese, garbanzo beans, rinsed and drained, cucumber, sliced, whole wheat pita bread, chopped, low-fat vinaigrette dressing10 min, 6 ingredients
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Greek Bean Pita Sandwichcooked white beans, cucumbers, diced, diced tomato and9 Morecooked white beans, cucumbers, diced, diced tomato, diced green bell pepper, soy mozzarella cheese, diced red onion, chopped black olives, red wine vinegar, dried oregano, pepper, whole whole wheat pita bread, leaves red leaf lettuce4 hour 15 min, 12 ingredients
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Greek Chicken Salad Pitaskinless, boneless chicken breast tenders and13 Moreskinless, boneless chicken breast tenders, no-salt-added greek seasoning (such as cavender s), olive oil, divided, sliced roasted red bell peppers, drained, grated lemon rind, fresh lemon juice, chopped fresh mint, salt, freshly ground black pepper, whole wheat pita bread rounds, cut in half crosswise, romaine lettuce leaves, sliced cucumber, crumbled feta cheese14 min, 14 ingredients
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Greek Spaghetti - Ww Corewhole wheat spaghetti, olive oil, onion, chopped and7 Morewhole wheat spaghetti, olive oil, onion, chopped, garlic, minced, artichoke hearts, black olives, dried oregano, lemon juice, fat-free parmesan cheese, fat free feta cheese15 min, 10 ingredients
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Greek-Style Skillet Supperlean ground beef, diced onion, oregano leaves and8 Morelean ground beef, diced onion, oregano leaves, ground cinnamon, garlic powder, reduced-sodium beef broth, diced tomatoes, undrained, tomato paste, whole wheat penne, frozen leaf spinach, reduced-fat feta cheese30 min, 11 ingredients
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Greek-Style Scrambled Eggswhole eggs, egg whites, fresh spinach and5 Morewhole eggs, egg whites, fresh spinach, green onions (chopped ), feta cheese, kalamata olive, roma tomatoes (diced ), whole wheat pita bread (halved )25 min, 8 ingredients
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Greek Islands Bread Puddingorange, soymilk lite or 1 1/2 cups evaporated skim milk and10 Moreorange, soymilk lite or 1 1/2 cups evaporated skim milk, low-fat milk, dried rosemary leaves, honey, divided, whole wheat pita bread, currants, divided, egg beaters fat-free liquid egg product, vanilla extract, ground cinnamon, sliced almonds1 hour 30 min, 12 ingredients
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