475 greek style with pepper and Recipes

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulgur, egg, lightly beaten, dried oregano, salt, fresh ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

greek style yogurt, (if you can tsp find greek style , any yogurt will work, just won tsp need to thin it so much. even can be made with non-fat or low-fat), minced fresh cilantro, chopped fresh mint leaf, minced jalapeno pepper, garlic, minced, salt and pepper, to taste, milk to thin to desired consistency, lean ground lamb, lean ground beef, fresh bread crumbs , or as needed (when making the meatballs, the meat should hold together and not feel too loose, if it does, add a little more bread crumbs), egg, lightly beaten, garlic, minced, chopped kalamata olives (i used a combo of chopped kalamata and italian oil cured green olives, crumbled feta cheese, chopped fresh cilantro, dried (and in this case dried is better than fresh ) mint, cumin (or to taste), coriander, cardamon , (optional), salt and pepper, to taste

pork tenderloin, boneless, onion, cut into wedges, green bell pepper, diced, diced tomatoes, dried oregano, salt, pepper, ground cinnamon, feta cheese

boneless leg of lamb , cut into 1-inch pieces, yellow bell pepper, seeded and cut into large pieces, zucchini , cut into 1/2-inch-thick slices, red onion, cut into wedges, garlic cloves, minced, fresh lemon juice (about 1 lemon), olive oil, dried oregano, salt, pepper

red wine vinegar, coarse salt, dried oregano, fresh ground pepper, olive oil, romaine lettuce hearts, leaves separated, pitted kalamata olive, drained, pepperoncini pepper, drained, caper berries, drained, tomatoes, cut in 1-inch wedges, kirby cucumbers , halved lengthwise, and cut into 1-inch pieces, red onion , halved lengthwise, and crosswise, then thinly sliced, feta cheese

deep dish pie shells, artichoke heart, diced, fresh tomato, diced, fresh spinach, chopped, kalamata olive, chopped, roasted red pepper, chopped, feta cheese, crumbled, fresh oregano, chopped, eggs, half-and-half, salt, pepper

boneless skinless chicken breasts, black pepper, tomatoes, diced sweet red peppers, fresh parsley, chopped, oregano, garlic cloves, minced, feta cheese, crumbled, olive oil

olive oil, fresh minced garlic (or to taste), minced onion, dryed chili flakes (or to taste), whole tomatoes, drained, and coarsely chopped, dry red wine (optional), salt and pepper, grated parmesan cheese, chopped fresh parsley, divided, shrimp, peeled and deveined (or more if desired), crumbled feta cheese, fresh lemon juice, black pepper

olive oil, whole red bell peppers diced, whole large onion diced, curry powder (optional), red pepper flakes (optional), fresh parsley chopped, whole red bell peppers, feta cheese divided into 8 slices, kasseri cheese divided into 8 slices

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulghur, egg, lightly beaten, dried oregano, salt, freshly ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

angel hair pasta, uncooked, olive oil, green bell pepper, chopped, bottled minced garlic, diced tomatoes with basil oregano and garlic, undrained, black pepper, shrimp, peeled and deveined, ground red pepper, crumbled feta cheese

parsley, roasted red pepper, diced (i use the bottled ), olive oil, lemon juice, fresh minced garlic, dried oregano (or to taste), flour, black pepper, salt, cayenne pepper, center-cut pork chops (about 1-inch thick ), olive oil (for frying ), crumbled feta cheese (or to taste), kalamata olive

salt plus 1 tsp, artichokes, rinsed well, top third removed, and leaf tips trimmed, lemons, cut into wedges, lamb sausage, removed from casings and crumbled, chopped yellow onions, minced garlic, minced fresh oregano, minced fresh parsley, fine dry bread crumbs, crumbled feta cheese, extra-virgin olive oil plus 1/4 cup, water, fresh lemon juice, essence , recipe follows, crushed red pepper, eggs, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

fresh tilapia fillets, tomatoes, lemon , juice of, lemon zest, red bell pepper, zucchini, leaf fresh rosemary, salt and pepper, olive oil, sheets reynolds wrap foil

olive oil, onions, chopped, garlic, minced, chopped celery, green pepper, chopped, tomatoes, peeled and quartered, water, dried whole oregano, salt, pepper, dressed snapper, olive oil, watercress (optional)

olive oil, onion, halved and thinly sliced (about 2 cups), green bell pepper, thinly sliced (about 1 1/2 cups), red bell pepper, thinly sliced, garlic cloves, coarsely chopped, tomato, chopped (about, salt, orange roughy fillets, pitted and chopped kalamata olives

olive oil, onion, halved and thinly sliced (about 2 cups), green bell pepper, thinly sliced (about 1 1/2 cups), red bell pepper, thinly sliced (about 1 1/2 cups), garlic cloves, coarsely chopped, tomato, chopped (about 1 1/4 cups), salt, orange roughy fillets, chopped pitted kalamata olives

lean ground beef, chopped onion, green pepper, minced garlic, tomatoe sauce, beef broth, salt , marjoram, rosemary, pepper, eggplant diced, cooked rice, mozzerella, sliced