Directions:
- For the sauce:
- Roast and peel 2 red peppers. Dice and cook the onions in the olive oil until they start to brown and cook down (about 10 minutes). Dice and add the roasted peppers and cover-cook down quite a bit. Add a splash or two of water or white wine if they get dry, and keep cooking down (another 5-10 minutes). Season with salt, pepper, curry powder and red pepper flakes. The authentic version has a chunky sauce, but I've found pureeing blends the flavors nicely and adds a nice variation in texture.
- Meanwhile, remove the tops and seeds from the other 8 red peppers. Soften in boiling water for about 5 minutes. Remove and cool, flattening them a little bit. Once the peppers are cool, put a large chunk of feta cheese and a large chunk of kasseri cheese in each. Grill on both sides until they are blackened sufficiently and the cheese begins to melt (Kasseri will melt, but Feta generally will not).
- Add the sauce and sprinkle with fresh parsley. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.14 Kcal (1072 kJ) | ||
| Calories from fat | 157.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 27% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 323.25mg | 13% | |
| Potassium | 214.05mg | 5% | |
| Total Carbs | 10.88g | 4% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 150.6mg | 251% | |
| Vitamin A | 3.7mg | 123% | |
| Iron | 63.3mg | 351% | |
| Calcium | 436.6mg | 44% | |
| Amount Per 100 g | |||
| Calories | 95.4 Kcal (399 kJ) | ||
| Calories from fat | 58.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 27% | |
|---|---|---|---|
| Cholesterol | 9.4mg | 8% | |
| Sodium | 120.4mg | 13% | |
| Potassium | 79.72mg | 5% | |
| Total Carbs | 4.05g | 4% | |
| Sugars | 2.77g | 30% | |
| Dietary Fiber | 0.85g | 9% | |
| Protein | 4.62g | 25% | |
| Vitamin C | 56.1mg | 251% | |
| Vitamin A | 1.4mg | 123% | |
| Iron | 23.6mg | 351% | |
| Calcium | 162.6mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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