47102 greek stuffed halal kolokithakia free Recipes

mushroom, roughly chopped, chopped onion, garlic clove, minced, ground black pepper, margarine, fat-free cottage cheese, frozen chopped spinach, thawed and well drained, egg beaters egg substitute, pasta shells, cooked and drained, low sodium spaghetti sauce

lean ground beef, zucchini, thinly sliced, onion, chopped, garlic cloves, minced, tomato sauce with roasted red pepper, all purpose greek seasoning, all purpose greek seasoning, mashed potatoes, feta cheese, crumbled, grated lemon rind, fresh lemon juice

fat free cream cheese, carrot, shredded, dried parsley flakes, dried thyme, onion powder, celery ribs (cut into 3 inch pieces)

olive oil, worcestershire sauce, dried oregano, dried basil, dried thyme, garlic salt, salt, pepper, beef tenderloin, trimmed, fresh mushrooms, diced, green onion, sliced, water chestnuts, drained and chopped, butter, seasoned bread crumbs (i use gluten-free), egg substitute (or 3 eggs), parmesan cheese, grated, dried oregano, dried rosemary, crushed, fennel seed, pepper

pasta shells, cooked, egg white, slightly beaten, lowfat mozzarella cheese, shredded, fat-free cottage cheese, chicken breasts, cooked and cubed, reduced-fat spaghetti sauce, low-fat parmesan cheese

ground turkey, brown rice, cooked, red onion, chopped, frozen peas, fat free feta cheese, crumbled, tomato paste, garlic cloves, minced, dried thyme (or 2 tsp fresh thyme, minced), bell peppers, tops cut off, tomato puree

skinless chicken breast half (1/2-lb each), fresh basil leaf (or other green , beet green, swiss chard, spinach), chopped toasted walnuts, fat free cream cheese, softened, garlic clove, minced, fresh parsley, minced, fresh chives, minced, cayenne, freshly cracked black peppercorns, salt

garlic clove, mayonnaise, grated lemon zest, lemon , juice of, fresh, red wine vinegar, greek extra virgin olive oil, salt & freshly ground black pepper, english cucumber, peeled, greek black olives (without pits), grape tomatoes, sliced in half, red onion, halved and thinly sliced (optional), fresh oregano or 1 tsp dried oregano, crumbled feta, head romaine lettuce, thinly sliced, naan bread or 4 pita bread, chopped fresh flat leaf parsley, grated lemon zest (optional)

boneless skinless chicken breast halves, prosciutto (1/2-oz each), gruyere cheese (1/2-oz each), trimmed arugula, salt, black pepper, all-purpose flour, olive oil, sliced shallot, tomato paste, dry white wine, reduced-sodium fat-free chicken broth, water, cornstarch

vidalia onions (about 1 1/2 lbs), fat-free italian salad dressing, dices sweet red pepper, diced zucchini, soft breadcrumbs, shredded part-skim mozzarella cheese, minced fresh parsley, dried oregano, hot sauce, vegetable oil cooking spray, paprika , fresh parsley sprigs

boneless skinless chicken breasts, garlic cloves, minced, all purpose greek seasoning (or oregano and basil mixed), tomato (diced ), red onion (cut into thin slices), red peppers (sliced in thin strips) or 1 green pepper (sliced in thin strips), greek olive, crumbled feta cheese

boneless skinless chicken breasts, red wine, lemon juice, water, fat-free ceasar italian dressing (kraft), fresh cilantro, garlic cloves, fresh parsley, kosher salt, pepper, red pepper, brown sugar, splenda sugar substitute, french onion dip, pickled jalapeno chilies, slices chopped (i used a sweet-hot variety), reduced-fat italian cheese blend, shredded, parmesan cheese, shredded

boneless skinless chicken breasts, all purpose greek seasoning (i use cavender s), lemon, juiced, olive oil, spaghetti noodles, mayonnaise, all purpose greek seasoning, lemon, juiced, fresh parsley, chopped, fresh dill, chopped, standard package of crumbled feta cheese, kalamata olive, pitted (to taste), cucumber, peeled, seeded and chopped

cinnamon-raisin bread, low-fat milk, egg substitute, divided, half-and-half, sugar, divided, vanilla extract, ground nutmeg, fat free cream cheese, softened, sugar, cinnamon

garlic and herb couscous mix, chickpeas, rinsed, cucumber, diced & seeded, tomato, diced, feta cheese, sliced ripe olives, green onions, sliced, garlic powder, dried mint, all purpose greek seasoning, lemon juice, greek salad dressing

olive oil, divided, sliced mushrooms, finely chopped, shallot, minced, fresh baby spinach, fresh parsley, chopped, breadcrumbs, egg white, salt, divided, fresh ground pepper, divided, skinless chicken breast half (4 breasts), all-purpose flour, marsala wine, white sauce mix (1/2 of a 1.8 oz package such as knorr), fat-free low-sodium chicken broth, nonfat milk, lemon juice

lemon juice, fresh, water, olive oil, dried oregano, all purpose greek seasoning, pepper, garlic cloves, crushed, skinless chicken breast halves, orzo pasta, cooked and hot (about 1 cup uncooked rice-shaped pasta), black olives, sliced, fresh chives, chopped, reduced-calorie stick margarine, melted, all purpose greek seasoning, oregano sprig (optional)

olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water