103 greek stewed Recipes

extra virgin olive oil, stewing beef, tomato paste, red wine vinegar, water, cinnamon, onions, chopped, garlic, minced, ground black pepper, salt

stewing beef or 2 lbs lamb, cut into 1 inch pieces, onions, chopped, garlic clove, minced, olive oil, minced parsley, ripe tomatoes, peeled, seeded and pureed (enough to equal approximately 1 lb) or 1 (1 lb) can plum tomato, pureed, sugar, white wine, cinnamon (personal preference), dried oregano (mediterranean is best), bay leaf, whole cloves (as in the spice )

ground lamb, stewed tomatoes, undrained, stalk celery , cut into 1/2 inch pieces, uncooked orzo pasta, salt, cayenne pepper, garlic, minced

white beans, drained, stewed tomatoes, drained, fresh basil, fresh mint, fresh parsley, garlic cloves, pressed, red onion, chopped, lemon juice (to taste), olive oil , to taste, salt and pepper

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulgur, egg, lightly beaten, dried oregano, salt, fresh ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

no-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered

beef stew meat, cubed, tomato paste, white pearl onion, fresh parsley, chopped, pepper, bay leaf, dried oregano, ground cinnamon, ground cumin, sugar, white wine, red wine, garlic cloves, feta, crumbled, walnuts, fresh parsley, chopped

ground turkey, olive oil, onion, garlic powder, oregano, dried thyme, bay leaves, black pepper, stewed tomatoes, diced tomatoes, artichoke hearts (not marinated ), chickpeas or 1 (15 oz) garbanzo beans, black olives (sliced or chopped ), crumbled feta

artichoke hearts (plain), drained and chopped, bay leaves, black olives, drained, black pepper, diced tomatoes, undrained, dried oregano, garbanzo beans, drained, ground turkey, italian stewed tomatoes, undrained, minced garlic, onion, thyme

shelled shrimp, water, rice, chicken bouillon, sliced celery, chopped onion, oleo, stewed tomatoes, crumbled feta cheese, sliced ripe olives, dried dill

zucchini, sliced in 1 inch rounds, tomato sauce, chopped fresh oregano, diced plum tomatoes, feta cheese, salt and pepper

ground lamb, sweet onion chopped, garlic minced, garbanzo beans, stewed tomatoes undrained and cut up, dry red wine, bayleaf, dried oregano crushed, dried mint crushed, salt, dried thyme crushed, dried marjoram crushed, whole wheat pitas split, cucumber sliced, feta cheese, sliced olives

shrimp, shelled and deveined, garlic clove, finely chopped, olive oil, oregano, crumbled, stewed tomatoes, feta cheese , cut into cubes, hot cooked pasta

extra lean ground beef, stewed tomatoes, undrained, stalk celery, sliced (1/2 cup), uncooked orzo pasta or 1/2 cup rosamarina pasta, salt, ground red pepper (cayenne), plain fat-free yogurt

extra virgin olive oil, onion, chopped, garlic, minced, fresh green beans, trimmed, yellow squash (3 medium squash), diced tomatoes, freshly ground pepper to taste, chopped fresh mint , parsley or dill, fresh lemon juice (optional)

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulghur, egg, lightly beaten, dried oregano, salt, freshly ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

extra virgin olive oil, onion, chopped, potatoes, peeled and cut into 3/4 inch chunks, water, zucchini , sliced lengthwise & into 1/2 inch chunks, green beans, thawed if frozen,fresh is better, fresh tomatoes, dried oregano, chopped fresh dill or 1 bunch fresh parsley, salt & freshly ground black pepper, feta cheese

marinade, lemon juice, fresh ground black pepper, salt, oregano, basil, garlic, minced, cubed stewing beef, olive oil, red onion, sliced, salt, green pepper, sliced, red pepper, sliced, cucumber, sliced thickly & slightly diagonally, tomato, sliced in large cubes, black olives (optional), feta cheese (optional)