89693 greek roasted tilapia fat Recipes
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roasted sweet red peppers, drained and4 Moreroasted sweet red peppers, drained, part-skim mozzarella cheese, cut into 1/2-inch cubes, fresh broccoli florets, hard salami, greek vinaigrette30 min, 5 ingredients -
vanilla greek yogurt, reduced-fat peanut butter and2 Morevanilla greek yogurt, reduced-fat peanut butter, semi-sweet chocolate chips, vanilla extract2 min, 4 ingredients -
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celery rib with leaves, chopped, frozen peas, thawed and4 Morecelery rib with leaves, chopped, frozen peas, thawed, low-fat plain greek-style yogurt, fat-free milk, minced fresh parsley, white pepper25 min, 7 ingredients -
tilapia fillets, limes, juiced, tomato, finely diced and4 Moretilapia fillets, limes, juiced, tomato, finely diced, red onion, finely diced, cucumbers, peeled, seeded, and finely diced, chopped cilantro, salt and pepper to taste20 min, 7 ingredients -
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tilapia, asparagus spears, trimmed, salt and8 Moretilapia, asparagus spears, trimmed, salt, ground black pepper, green onions, chopped, sauce, white wine, cornstarch, lemon juice, dried basil, ground black pepper25 min, 11 ingredients -
tilapia fillets, tamarind paste, water and9 Moretilapia fillets, tamarind paste, water, fresh ginger, grated, garlic, pressed, salt to taste, coarsely ground black pepper, ground coriander, ground turmeric, ground cumin, vegetable oil, lemon juice , or to taste25 min, 12 ingredients -
greek yogurt, english cucumber, roasted garlic puree and4 Moregreek yogurt, english cucumber, roasted garlic puree, lemon juice, fresh mint leaves, chopped, olive oil, salt to taste15 min, 7 ingredients -
roast beef, dip , tzatziki yogurt & cucumber and7 Moreroast beef, dip , tzatziki yogurt & cucumber, tomato, roma, chopped, greek pita flatbread, spinach, stalk celery, chopped, white button mushroom, chopped, pepper , serrano (salsa), feta cheese9 ingredients -
tilapia, grilled, spinach, sauteed, peppers, sauteed and2 Moretilapia, grilled, spinach, sauteed, peppers, sauteed, onions, sauteed, tomato, sauteed5 ingredients -
tilapia, potato, sliced, olive oil, green onion and2 Moretilapia, potato, sliced, olive oil, green onion, chicken broth, green bean6 ingredients -
tilapia fillets, dried oregano, chili powder and4 Moretilapia fillets, dried oregano, chili powder, cayenne pepper, salt, butter, lemon juice25 min, 7 ingredients -
tilapia fillet, butter, olive oil, basil and4 Moretilapia fillet, butter, olive oil, basil, dried onion flakes, garlic powder, parsley flakes, lemon pepper (to taste)11 min, 9 ingredients -
Greek Yogurt Tofu Pudding!
fat free greek yogurt and3 Morefat free greek yogurt, unsweetened almond breeze , or prefered milk, lite tofu, cinnamon4 ingredients -
Low Fat White Bean Dip
cannalini beans, drained and rinsed, garlic cloves and7 Morecannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper5 min, 9 ingredients
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Greek Turkey Burger (Low Fat!)
fat free lean ground turkey, green olives, chopped and5 Morefat free lean ground turkey, green olives, chopped, reduced-fat feta cheese, crumbled, seasoned bread crumbs, egg whites (egg beaters), crushed red chile , to taste20 min, 7 ingredients
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Tilapia in Clam Sauce On Spaghetti
tilapia filets, progresso white clam sauce and4 Moretilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti6 ingredients
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