67 greek pumpkin Recipes

  • Frozen Pumpkin Yogurt
    low-fat greek yogurt, whole milk, dark brown sugar and
    3 More
    low-fat greek yogurt, whole milk, dark brown sugar, pumpkin puree, cinnamon, nutmeg
    1 hour , 6 ingredients
  • Spinach and Pumpkin Curry
    oil, black mustard seeds or 1 tsp brown mustard seeds and
    13 More
    oil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on
    37 min, 15 ingredients
  • Spaghetti Squash with Creamy Pumpkin Sauce
    spaghetti squash, halved and seeded, butter and
    7 More
    spaghetti squash, halved and seeded, butter, shallot, chopped, garlic, minced, pumpkin puree, plain greek yogurt, grated parmesan cheese, white truffle oil, salt and ground black pepper to taste
    1 hour 5 min, 10 ingredients
  • Curried Chicken in Coconut - Pumpkin Sauce
    olive oil, onion, green hot banana peppers, garlic cloves and
    10 More
    olive oil, onion, green hot banana peppers, garlic cloves, minced fresh ginger, pumpkin puree (i made mine fresh from butternut squash. note ( an equal amount of cooked, pureed sweet potato works), thai red curry paste (depending on your heat tolerance), coconut milk (method to make your own follows), brown sugar , packed, salt, boneless skinless chicken breasts, cut into large cubes (this worked out to 4 breasts), sour cream or 3 tbsp greek yogurt, desiccated coconut (dry ), water
    35 min, 14 ingredients
  • Healthy Breakfast Cookies
    greek yogurt (or sour cream, or reg yogurt) and
    13 More
    greek yogurt (or sour cream, or reg yogurt), butter (room temp ), sugar (more or less ), eggs, unsweetened applesauce (or crushed pineapple or canned pumpkin sweet potato, etc), vanilla, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon & nutmeg, oats (i use a mix of quick and old fashioned), dried fruit (or frozen berries), nuts (rough chopp)
    40 min, 14 ingredients
  • Apple - Walnut Loaf
    egg, non-fat greek yogurt, ground flaxseed and
    10 More
    egg, non-fat greek yogurt, ground flaxseed, spelt flakes (or kamut flakes or large-flake rolled oats), demerara (or dark brown ) sugar, vanilla, spelt flour, flour, ground walnuts, baking soda, pumpkin spice, unpeeled, diced apples, chopped walnuts
    13 ingredients
  • Lowfat Ww Bran Muffins
    fiber 1 cereal, salt, boiling water and
    6 More
    fiber 1 cereal, salt, boiling water, fat free greek yogurt (or sour cream), sugar substitute, mashed ripe banana (or canned pumpkin, or apple sauce), egg beater egg substitute (2 egg whites), whole wheat flour, baking soda
    30 min, 9 ingredients
  • Stevia Chocolate Chip Cookies
    flour, salt, baking soda, plain fat free greek yogurt and
    6 More
    flour, salt, baking soda, plain fat free greek yogurt, nustevia white stevia powder, pumpkin puree or 3/4 cup mashed banana, vanilla, eggs, unsweetened baking chocolate, chocolate chips
    1 hour , 10 ingredients
  • Kellymac's Autumn Harvest Soup
    butter, white onion, diced, garlic cloves, minced and
    10 More
    butter, white onion, diced, garlic cloves, minced, sized pears, peeled and diced, sweet potato, peeled and diced, chicken broth, beef stock, cooking sherry, half-and-half, pumpkin, cracked pepper (or to taste), garlic salt (or to taste), sour cream or greek yogurt
    1 hour , 13 ingredients
  • Broccoli Cauliflower Pepita Salad
    coarsely diced broccoli, coarsely diced cauliflower and
    9 More
    coarsely diced broccoli, coarsely diced cauliflower, red bell pepper, diced, diced onion, shelled roasted pumpkin seeds (pepitas), light mayonnaise, plain nonfat greek yogurt, red wine vinegar, coconut palm sugar, dijon mustard, salt
    15 min, 11 ingredients
  • Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar) Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar)
    cream cheese or 8 oz neufchatel cheese and
    7 More
    cream cheese or 8 oz neufchatel cheese, greek yogurt (full fat or low fat ), sugar (or to taste), pumpkin pie spice (or to taste), vanilla extract (or to taste), eggs, cooked mashed butternut squash
    55 min, 8 ingredients
  • Smoky Pumpkin Hummus Smoky Pumpkin Hummus
    garbanzo beans, drained and rinsed, garlic, pressed and
    10 More
    garbanzo beans, drained and rinsed, garlic, pressed, pumpkin, canned, tahini, cayenne pepper, chipotle pepper, powdered, cumin, olive oil, lemon juice, fresh, kosher salt, freshly ground black pepper, plain yogurt , fage greek non-fat
    10 min, 12 ingredients
  • Light Pumpkin Gooey Butter Cake Light Pumpkin Gooey Butter Cake
    yellow cake mix, reduced-fat buttermilk and
    11 More
    yellow cake mix, reduced-fat buttermilk, egg, lightly beaten, canola oil, reduced-fat cream cheese (neufchatel), pumpkin, sugar, plain low-fat greek yogurt (2%), eggs, at room temperature, vanilla extract, cinnamon, nutmeg, melted butter
    55 min, 13 ingredients
  • Banana and Pumpkin/Sweetpotato Whey Protein Muffins Banana and Pumpkin/Sweetpotato Whey Protein Muffins
    vanilla whey, pumpkin puree or cooked sweet potato and
    5 More
    vanilla whey, pumpkin puree or cooked sweet potato, liquid egg whites, low-fat cottage cheese or greek yogurt, rolled oats or quinoa flakes or ground almonds, coconut flour, banana
    7 ingredients
  • Hungry Girl Carrot Cake Cupcakes (Ww 2 Points) Hungry Girl Carrot Cake Cupcakes (Ww 2 Points)
    shredded carrots , roughly chopped if shreds are long and
    15 More
    shredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract
    25 min, 16 ingredients
  • Superfood Chocolate Muffins Superfood Chocolate Muffins
    spelt flour, ground flaxseed, wheat germ, baking soda and
    13 More
    spelt flour, ground flaxseed, wheat germ, baking soda, baking powder, unsweetened cocoa powder, instant coffee, fine sea salt, chocolate chips, nonfat greek yogurt, skim or soy milk, canned pumpkin, palm sugar, liquid stevia, egg white, vanilla extract, coconut oil melted
    17 ingredients
  • Chicken Korma With Chickpeas Chicken Korma With Chickpeas
    canola oil, chicken breast fillets, cut into 3cm peices and
    10 More
    canola oil, chicken breast fillets, cut into 3cm peices, onions, halved & sliced, korma paste, butternut pumpkin, peeled, seeded , cut into 2cm peices, diced tomatoes, chicken stock, chickpeas, rinsed, drained, snow peas, trimmed, fresh coriander leaves, to serve, greek yogurt, to serve (or tzatziki), turkish bread , oiled, herbed, toasted & sliced
    50 min, 12 ingredients
  • Better-For-You Buckwheat Pancakes Better-For-You Buckwheat Pancakes
    low-fat greek yogurt, buckwheat pancake mix, water and
    3 More
    low-fat greek yogurt, buckwheat pancake mix, water, stevia plus, egg white, pumpkin puree
    10 min, 6 ingredients




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