396 greek light Recipes

butter, celery ribs, finely chopped, onion, finely chopped, lean ground beef, worcestershire sauce, divided, italian-seasoned breadcrumbs, ketchup, greek seasoning, garlic powder, eggs, lightly beaten, tomato sauce, tomato paste, ketchup, garnish: chopped fresh flat-leaf parsley

fresh ginger, coarsely chopped, garlic, coarsely chopped, lemon juice, salt, water, skinless chicken leg quarters, separated into thighs and drumsticks, tomato, seeded and chopped, lightly packed cilantro leaves and stems, serrano chiles, or more to taste, tomato paste, salt, water, olive oil, plain greek yogurt, water , or as needed (optional)

unflavored gelatin, sugar, frozen raspberries, thawed and drained (2 cups fresh ), light coconut milk, non-fat greek-style yogurt, flaked coconut, toasted (optional)

instant yeast, whole wheat flour, grain flour, vital wheat gluten, pumpkin pie spice, salt, warm water, non-fat greek yogurt, brown sugar, pumpkin puree, egg, vanilla, diced dates, hemp hearts, whole flaxseed, lightly crushed, honey, egg white

albacore tuna in water, drained (solid white in water), quartered artichoke hearts, drained well, chopped red pepper, sliced greek olive , such as kalamata, red onion, minced, minced italian parsley (optional), minced fresh basil, garlic cloves, minced (1 tsp), dried oregano or 1 tbsp fresh oregano, light mayonnaise, lemon juice, fresh not bottled, fresh ground pepper

quick-cooking oats, milk, water, carrot baby food, vanilla extract, brown sugar, nonfat greek yogurt, light pancake syrup

head cauliflower, light mayonnaise, plain greek yogurt, curry powder, or more to taste

walnuts, raspberries, blackberries, strawberries , 1/4, apple cider vinegar, light honey, chopped fresh tarragon leaves, lime zest , 1/2 x 2 inch piece of zest, lowfat greek yogurt, vanilla yogurt (optional), honey (optional)

oil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on

white chicken meat, drained and crumbled, frozen chopped spinach, thawed and squeezed dry, green onions, chopped, light sour cream, plain greek style yogurt, all purpose flour, salt, cumin, milk, diced green chilies, drained, flour tortillas (12 7 inches each), monterey jack cheese or 1 cup cheddar cheese, shredded, fresh salsa , green onions, cilantro for garnish

unbleached all-purpose flour, plus more for dusting the pan, walnuts, chopped coarse, sugar substitute, like splenda (if you want it non sf than add 3/4 cup sugar instead of splenda), baking soda, salt, bananas, very ripe, soft , darkly speckled large bananas, mashed well (about 1 1/2 cups), plain greek yogurt, eggs, beaten lightly, unsalted butter, melted and cooled, vanilla extract

heavy cream, greek yogurt, bananas, very ripe, lemon juice, maple syrup, light brown sugar , to finish

prepared mustard, plain greek yogurt, light mayonnaise, milk, dill pickle relish, salt (to taste), pepper (to taste), albacore tuna, onion, diced, stalk celery, diced (with leaves ), shredded green cabbage

granulated sugar, dry white wine, vanilla bean, cinnamon stick, three 1-inch-thick strip of orange zest, pitted prunes (about 3/4 lb), light brown sugar, unsalted butter, fresh orange juice, low-fat buttermilk, eggs, extra-virgin olive oil, granulated sugar, fat-free greek-style plain yogurt, all-purpose flour, baking powder, baking soda, salt

grated carrot, frozen corn kernels, thawed, shredded red potatoes, frozen chopped spinach, thawed, squeezed dry, grated parmesan cheese, hidden valley original ranch seasoning mix, dill weed, ground pepper, eggs, baking powder, all-purpose flour, hidden valley original ranch light dressing, greek plain yogurt, lemon zest, garlic clove, crushed, snipped chives

plain low-fat greek yogurt, light mayonnaise, parmesan cheese, grated, garlic cloves, minced, imitation crabmeat, chopped, artichoke hearts, drained and quartered, green chilies, drained and chopped, paprika

vanilla light soy milk, carton fat-free greek yogurt with honey, cubed peeled kiwifruit, cubed honeydew melon, bagged baby spinach, sliced ripe banana, frozen (about 1 large)

quinces, water, honey (if you have greek thyme , definitely use it!), fresh-squeezed and strained lemon juice, strained greek yogurt or 2 cups sour cream, chopped lightly toasted pine nuts or 1/2 cup walnuts, cinnamon