32912 greek grilled flat diet Recipes

lamb (use lean, boneless meat cut in 1 in cubes), olive oil, lemon juice, garlic cloves (peeled and quartered ), fresh thyme leave (chopped ), fresh oregano (chopped ), ground black pepper, onions (use red onion cut in thinly sliced rings), romaine lettuce leaves (washed and dried ), pita bread rounds, tomatoes (ripe & sliced in thin wedges), yoghurt (plain per prep instruction #3 or thick greek style), garlic clove (peeled & minced ), oregano (fresh, chopped ), lemon juice, olive oil, salt and black pepper (to taste)

premium quality fresh chicken (bone-in or boneless ), fresh lemon juice, olive oil, seasoning (my big fat greek seasoning ), greek honey, unseasoned meat tenderizer, onion , cut into slivers, mashed garlic clove (keep intact)

italian herb flatbread wrap, greek vinaigrette, crumbled feta cheese, grated parmesan cheese, greek olives, sliced, water-packed artichoke hearts, rinsed, drained and chopped, ready-to-use grilled chicken breast strips, chopped, dried oregano , dried basil and pepper, shredded part-skim mozzarella cheese

boneless skinless chicken breasts, extra virgin olive oil, lemon juice, fresh-squeezed, fresh lemon zest (or use a little more lemon juice if you don tsp have lemon zest) or 1/4 tsp dried lemon zest (or use a little more lemon juice if you don tsp have lemon zest), all purpose greek seasoning, poultry seasoning, dried oregano, black pepper

flat iron steaks, olive oil, ground black pepper, kosher salt, garlic powder, onion powder, cayenne pepper, dark brown sugar, fresh lime juice

flat anchovies, drained , or 1 tbsp anchovy paste, balsamic vinegar, olive oil, water (optional), thick) porterhouse steaks (5 lb total ), mixed greens such as romaine , frisee, and red leaf (8 oz), fresh flat-leaf parsley leaves, nicoise olives (5 1/2 oz), accompaniment:pommes paillasson

flat bread (you can use thin pita bread), sliced leftover grilled chicken, sun-dried tomato packed in oil, coarsely chopped, leaves fresh basil, coarsely chopped, grated mozzarella cheese, salt, ground black pepper, red pepper flakes

flat bread (i use toufayan brand, you can usually find it in the deli at walmart), olive oil, pesto sauce (i used pesto or can use store bought pesto), kalamata olives, pitted and coursely chopped, tomato, seeded and coursely chopped, leaves baby spinach, fresh mozzarella cheese, sliced, cooked chicken breast, sliced (i used leftover grilled chicken), salt

grilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced

grilled country bread with anchovy butter, unsalted butter, slightly softened, anchovies in oil, patted dry, salt and freshly ground black pepper, thick) country bread, andouille sausage, cut into quarters and each quarter cut in 1/2 lengthwise, canola oil, shrimp (21 to 24 size) peeled and deveined , skewered shrimp to cook more evenly, heaping tbsp anchovy butter, salt and freshly ground black pepper, garlic, thinly sliced, fresh thyme, dry white wine, clam juice, clams , scrubbed, mussels , scrubbed, cold unsalted butter, coarsely chopped fresh flat-leaf parsley , plus more for garnish

greek olive oil , plus 2 tbsp for lemons, garlic, finely chopped, thyme leaves, roughly chopped, racks of lamb, 8 chops each, trimmed, salt and freshly ground pepper, lemons , cut in 1/2 crosswise, oregano and dill, for garnish

flat iron steaks (top blade), parmesan cheese, olive oil, red wine vinegar, red bell peppers, quartered, red onion, sliced (1/2-inch), minced garlic, basil, pepper

cracked black pepper, ground allspice, chopped green peppercorns, flat iron steaks ( flank steak can be used as a substitute), kosher salt, chopped fresh rosemary leaves, for garnish (about 2 sprigs)

grilled pepper salad dressing, this will coat about 6 bell peppers, garlic chopped, coarse salt or to your taste, balsamic vinegar, lemon juice, e. v. olive oil, chopped flat leave parsley or slivered fresh basil, toasted pine nuts just put nuts in a heavy dry pan and shake pan to brown all the nuts . let cool and they are ready