Grilled Porterhouse Steaks with Mixed Green Salad Recipe

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Grilled Porterhouse Steaks with Mixed Green Salad
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Ingredients:

Directions:

  1. Purée anchovies with vinegar in a blender. With motor running, add oil in a slow stream and blend until emulsified. Transfer to a bowl. If dressing is too thick, whisk in water 1 teaspoon at a time to thin to desired consistency. Season with salt and pepper.
  2. Preheat oven to 450°F.
  3. Pat steaks dry and season generously with salt and pepper. Heat an oiled ridged grill pan over moderately high heat until hot but not smoking, then grill steaks, in batches if necessary, until well browned on both sides, about 14 minutes total.
  4. Transfer steaks to a shallow baking pan and roast in middle of oven until an instant-read thermometer inserted 2 inches into thickest part of meat (do not touch bone) registers 125°F, about 15 minutes. Transfer steaks to a cutting board, reserving meat juices in pan, and let stand 5 minutes.
  5. Toss greens, parsley, and olives with enough dressing to coat and season with salt and pepper. Cut steak across grain into thin slices. Drizzle with reserved pan juices or remaining vinaigrette and serve with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1295.91 Kcal (5426 kJ)
Calories from fat 656.59 Kcal
% Daily Value*
Total Fat 72.95g 112%
Cholesterol 387.58mg 129%
Sodium 1315.55mg 55%
Potassium 1277.99mg 27%
Total Carbs 30.93g 10%
Sugars 15.95g 64%
Dietary Fiber 4.37g 17%
Protein 124.62g 249%
Vitamin C 8.2mg 14%
Iron 12.2mg 68%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 275.16 Kcal (1152 kJ)
Calories from fat 139.41 Kcal
% Daily Value*
Total Fat 15.49g 112%
Cholesterol 82.29mg 129%
Sodium 279.33mg 55%
Potassium 271.35mg 27%
Total Carbs 6.57g 10%
Sugars 3.39g 64%
Dietary Fiber 0.93g 17%
Protein 26.46g 249%
Vitamin C 1.7mg 14%
Iron 2.6mg 68%
Calcium 10.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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