60493 greek fit salad Recipes

quinoa , cooked according to package and chilled (mine was leftover from night before), sliced black olives or 1/4 cup kalamata olive, if you prefer, chopped sun-dried tomato, chopped fresh baby spinach (use as much as you like), feta cheese, extra virgin olive oil, lemon juice, sea salt, fresh ground pepper, dried oregano, garlic powder, onion powder

jasmine rice, canola oil, minced garlic cloves, fresh oregano, chopped (or 1/2 tsp dried ), lemon pepper (or fresh lemon juice, or to taste), english cucumbers or 1 cucumber, seeded and diced, black olives or 1/4 cup kalamata olive, feta cheese, crumbled

tomatoes, cored and quartered, cucumber, peeled and sliced 1/4 inch thick, green bell pepper, sliced, yellow bell pepper, sliced, red bell pepper, sliced, anchovies (optional), black olives, red onion, thinly sliced, crumbled feta cheese, italian dressing

tri-color spiral pasta, cucumber, diced, seeded, peeled, green onion, thinly sliced, feta cheese, frozen baby peas , defrosted, red bell pepper, diced, reduced-calorie mayonnaise, low fat cottage cheese, plain yogurt, green onion top, thinly sliced, fresh dill, finely chopped, black pepper

kalamata olive, cucumber, alfalfa sprout, yellow onion, plain yogurt, paprika, red chili pepper flakes, salt

dry green lentils or 1 cup brown lentils, picked over and rinsed, tomatoes, halved, cucumber, diced, green onion, chopped, fresh dill, chopped, garlic clove, peeled, salt, olive oil, lemon juice, ground black pepper

head cauliflower, chopped, head broccoli, chopped, tomatoes, pitted black olives, drained, tomato basil feta cheese, crumbled, zesty italian dressing

new potatoes, red onion, finely chopped, dijon mustard or 1/2 tbsp english mustard, lemon juice, salt and pepper, olive oil, black olives, courgettes, thickly sliced, sugar snap peas, tomatoes, fresh parsley or 2 tbsp coriander, fresh mint leaves, shredded, feta cheese

olive oil, vinegar, dried basil, chopped green onions, parmesan cheese, salt, black pepper, oregano, rotini pasta, red pepper, green pepper, yellow pepper, feta cheese, black olives

cucumber, peeled,seeded and diced, tomato, diced, red pepper, diced, scallion, finely sliced or minced, minced fresh parsley, extra-virgin olive oil, juice of 1/2 a lemon ( or more to taste), garlic clove, pressed, dried oregano, black calamata olives, whole or pitted and sliced, salt and pepper to taste, crumbed or grated feta cheese ( whatever amount you like)

elbow macaroni, tomatoes, chopped, garbanzo beans, rinsed and drained, onion, chopped, pitted black olives, drained, feta cheese, crumbled, salt, pepper, garlic clove, minced, olive oil, lemon juice

barley, salt, rye berries, wheat berries, pitted, halved kalamata olives, crumbled feta cheese, diced cucumber, diced tomato, diced red onion, chopped parsley leaves, chopped dill, cider vinegar, minced dill, garlic, minced, olive oil, salt and pepper

red potatoes, washed, with skins, olive oil, shallots, chopped, oregano, leaves only, chopped, fresh lemon juice, salt, white pepper

tri-color fusilli, extra virgin olive oil, red wine vinegar, balsamic vinegar, lemon juice, garlic powder, basil, dried, oregano, dried, cucumber, diced, yellow bell pepper , diced, tomatoes, halved, feta cheese, crumbled, red onions, finely chopped

ripe large tomatoes, cut into 1/3-inch-thick rounds, red onion, thinly sliced, extra-virgin olive oil, balsamic vinegar, feta cheese, crumbled, kalamata olives or other brine-cured black olives, pitted, chopped fresh parsley

crumbled feta cheese, extra virgin olive oil, red wine vinegar, honey, dried oregano, cucumber,peeled ,halved lengthwise,seeded and chopped, tomatoes,halved(quartered ,if large), pitted kalamata olives,chopped, scallions,sliced thin, grain rice, salt and pepper

ziti pasta, evoo, kosher salt, kalamata pittled olives, drained, ripe olives, drained, queen spanish olives, drained, tub grape tomatoes, pepperoncini, palmful capers, feta cheese, grated parmesan, juice from a lemon wedge, fresh basil, greek vinagrette dressing with cheese (enough to coat well)

tomatoes, green chilis, kalamata olives, feta cheese, olive oil, vinegar, oregano, capers,drained, salt and pepper