67054 greek fit gods salad cucumber Recipes

chickpeas, drained and rinsed, red onion, minced, cucumber, peeled, and chopped (about 1/2 large cucumber), fresh mint leaves, minced, feta cheese, crumbled (about 1/2 cup), fresh parsley, minced, lemon juice, kalamata olives, pitted and minced, dijon mustard (use any variation), olive oil, garlic clove, minced, salt and pepper (to taste)

chickpeas, drained and rinsed, red onion, minced, cucumber, peeled, seeded, and chopped (about 1/2 large cucumber), fresh mint leaves, minced, reduced-fat feta cheese, crumbled (about 1/4 cup), fresh parsley, minced, fresh lemon juice (about 1 large lemon), kalamata olives, pitted and minced, dijon mustard, olive oil, garlic clove, minced, salt & freshly ground black pepper

cooked medium grain white rice, rinsed and drained (you dont want it sticky), oregano, tomato, chopped and seeded, chopped green pepper, chopped english cucumber, sliced green onion, sliced black olives, crumbled feta cheese, divided, salad dressing (the mayo kind like miracle whip), plain yogurt

pasta shells, uncooked, tomatoes, chopped, cucumber, chopped, green onion, chopped, ripe olives, sliced, feta cheese, crumbled, dried oregano, garlic powder, pepper, italian salad dressing

couscous ,uncooked, cucumber, in half -slices, tomato, chopped, feta cheese, crumbled, dill weed, italian dressing

olive oil, fresh garlic clove, finely chopped, dried oregano, dried basil, pepper, salt, onion powder, dijon-style mustard, red wine vinegar, uncooked orzo pasta, grape tomatoes, halved, cucumber, seeded and chopped, red onion, chopped, red bell pepper, chopped, green bell pepper, feta cheese, crumbled, green olives, drained and halved

romaine lettuce, chopped, refrigerated grilled chicken breast strips, coarsely chopped, grape tomatoes, halved, chopped seeded cucumber, reduced-fat feta cheese, sliced ripe olives, sliced red onion, fresh ground black pepper, light olive oil vinaigrette dressing, fresh lemon juice

orzo pasta, uncooked, marinated artichoke hearts (2 - 6 oz cans), tomato, seeded and chopped, cucumber, seeded and chopped, red onion, chopped, garlic cloves, crushed, feta cheese, crumbled, black olives, drained (2 oz can), parsley, chopped, lemon juice, oregano, dried, lemon pepper

red bell pepper, chopped, yellow bell pepper, chopped, english cucumber, chopped, eggplant, cubed, zucchini, cut in 1/4 inch slices, olive oil, pc sundried tomatoes , soaked in 1/2 cup boiling water, torn arugula leaves, chopped fresh basil, balsamic vinegar, minced garlic, crumbled feta cheese, bowtie pasta, salt and pepper

pickled whole beets, drained, pitted kalamata olives, halved, shrimp, cooked, peeled and tails removed, seeded, chopped cucumber, crumbled feta cheese, snipped fresh dill, prepared vinaigrette dressing

salad, cucumbers (i cut off the green if field variety), lrg red onion, tomatoes, feta cheese chunk or crumbled, kalamata olives, dressing, extra virgin olive oil, balsamic vinegar, crushed cloves of garlic, lemon juice, oregano (dried crush with palms together to extract flavour), salt and pepper to taste. enjoy

orzo pasta, uncooked, diced tomatoes , italian-herb, olive oil, fresh mint leaves, chopped or 2 tbsp dried mint, garlic cloves, minced, white meat chicken, drained, cucumber, unpeeled, diced, green onion, chopped, kalamata olive, pitted, canned sliced, feta cheese, crumbled, fresh spinach, shredded

orzo pasta , cooked al dente, cucumber, seeded , quartered lengthwise, and chopped (i used trader joe s persian cukes, about 4( no need to seed), green onions, chopped fine, grape tomatoes, halved (i use sweet 100 s), chopped fresh dill, white wine vinegar, dijon mustard, olive oil, salt & freshly ground black pepper, feta cheese, crumbled, cooked bay shrimp

romaine lettuce, crumbled feta cheese, garbanzo beans, rinsed and drained, cucumber, sliced, whole wheat pita bread, chopped, low-fat vinaigrette dressing

quinoa, fat-free low-sodium chicken broth, extra virgin olive oil, mint, minced, lemon zest, lemon juice, sherry wine vinegar, salt, tomatoes, quartered, yellow cherry tomato, quartered, orange bell pepper, sliced thin, radicchio, sliced thin, cucumber, chopped, feta cheese, kalamata olive, pitted and chopped, shallots, minced

roma tomatoes cut into cubes, red onion chopped, feta cheese, crumbled, seedless cucumber peeled and diced, kalamata olives, pitted, dried oregano, head romaine lettuce, washed, dried and cut into bite-sized pieces, juice of 1/2 lemon, olive oil for drizzling, salt and pepper

uncooked orzo (pasta), italian-herb , diced tomatoes, olive oil, chopped fresh mint leaves or 2 tbsp dried mint, garlic, minced, white meat chicken, drained, unpeeled cucumber, diced, chopped, green onions, pitted canned kalamata olives, sliced, feta cheese, crumbled, shredded, fresh spinach

fresh lemon juice, olive oil, sugar, freshly ground black pepper, torn kale leaves, torn swiss chard leaves, chopped english cucumber, crumbled feta cheese, sliced green onions (about 2), kalamata olives, pitted and quartered