27706 greek eggplant and chickpea stew Recipes

water, instant dry polenta, butter, olive oil, chopped onion, bottled minced garlic, lemon juice, ground cumin, black pepper, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, chopped green onions, reduced-fat sour cream

spinach, raw, eggplant, cubes, stewed tomatoes , no salt, mozarella cheese, shredded

olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, ground cumin, dried oregano, tomatoes, seeded and chopped, fresh cilantro, chopped, fresh parsley, chopped, tomato paste, vegetable broth, potatoes, peeled and cut into 1-inch pieces, chickpeas, rinsed and drained

whole-wheat couscous, boneless, skinless chicken breasts, salt, divided, freshly ground black pepper, divided, olive oil, chopped onion, garlic, chopped, tomato paste, diced tomatoes, drained, ground cumin, cinnamon, chickpeas, rinsed and drained, low-sodium chicken broth, yellow or green zucchini (6 oz), cut into 1-inch pieces, chopped fresh cilantro (or mint)

olive oil, onion, chopped, garlic, crushed, ground cumin, turmeric, ground coriander, diced lamb, crushed tomatoes, chicken stock, chickpeas, drained and rinsed, lemon , juice of, chopped mint, chopped coriander, fresh ground black pepper

sweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)

pumpkin, cubed, tomato, bay leaf, garlic cloves, grilled, onion, chopped, chickpeas (soaked overnight), olive oil, potatoes, cubed, green pepper, sliced, red pepper, sliced, oregano, thyme, parsley, vegetable stock

onion, finely chopped, carrot, diced, tb olive oil, potatoes, peeled and diced, tomatoes, diced ( or a 14 oz can diced ), tb fresh basil, minced ( or 1 tsp dried ), fresh ground pepper, cooked chickpeas (can use canned chickpeas aka garbanzo beans, but dried and freshly have a better flavor)

eggplant, salt, extra-virgin olive oil, onion , halved lengthwise, then cut crosswise into 1/2-inch-thick slices, turkish or 1/2 california bay leaf, garlic cloves, minced, stewed tomatoes, drained , reserving juice, and coarsely chopped, paprika (not hot ), ground cumin, chickpeas, rinsed and drained, sugar, black pepper, coarsely chopped fresh flat-leaf parsley, by 12-inch) phyllo sheets (from a 1-lb package), thawed if frozen, garnish: fresh flat-leaf parsley leaves , torn into pieces

curry powder , preferably hot madras, garam masala, mustard seeds, canola oil, onion, sliced, garlic cloves, minced, grated fresh ginger, salt, eggplant, cut into 1-inch chunks, cauliflower florets, diced tomatoes, chickpeas, rinsed, water, nonfat plain yogurt (optional)

eggplant , cut length wise into 1 thick slices, salt, divided, olive oil, black pepper, canned chickpeas, rinsed and drained, tomatoes, sliced, fresh parsley, chopped, red wine vinegar, olive oil, lemon juice, garlic, minced, lemon zest

eggplants, olive oil, salt, garlic, tomatoes, sugar, black pepper, molasses, chickpeas, parsley

dried chickpeas (2 1/4 cups)--rinsed , soaked overnight and drained, garlic cloves, 1 minced, thyme sprigs, bay leaf, kosher salt, extra-virgin olive oil, onion, coarsely chopped, lean bacon, finely diced, yukon gold potatoes (3/4 lb), peeled and cut into 1/2-inch dice, chicken stock, crushed red pepper, saffron, crumbled, freshly ground black pepper, spinach, stemmed, leaves coarsely chopped

boneless lamb shoulder , visible fat trimmed, cut into 1-inch pieces, diced tomatoes, chopped onion, minced garlic, greek herb seasoning mix, salt, pepper, cannellini beans, rinsed, whole artichoke hearts, cut in half, baby spinach (3 oz, i would use a little more since it cooks down so much), grated lemon zest, crumbled feta cheese

water, dry white wine, bay leaves, mussels , scrubbed and debearded, extra-virgin olive oil, leek, white and 3 inches of green, halved lengthwise and sliced crosswise 1/3 inch thick, celery rib, sliced crosswise 1/4 inch thick, poblano or red anaheim chile--halved, seeded and sliced crosswise 1/4 inch thick, onion, coarsely chopped, salt and freshly ground pepper, garlic cloves, minced, loosely packed saffron threads, crumbled, ground allspice, canned italian tomatoes, chopped , with their juices, red potato (3 oz), peeled and cut into 1/4-inch dice, chickpeas, drained and rinsed

cubed peeled eggplant (about 1 1/2 lb), olive oil, uncooked penne (tube-shaped pasta), dried oregano, chickpeas (garbanzo beans), rinsed and drained, stewed tomatoes, undrained, egg, crumbled feta cheese, salt, black pepper

aubergines, onion, chopped, garlic cloves, chopped, chili pepper, chopped, olive oil, cumin, cinnamon, chili powder, courgettes, chopped, chickpeas, drained, fresh tomatoes, chopped, tomato puree, stock, salt, for seasoning, pepper, for seasoning

sliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil