64290 greek bulgur salad chickpeas Recipes

beef top round steak, salt, ground black pepper, lemon juice, olive oil, romaine mixed salad greens, english cucumber, not peeled, thinly sliced, grape tomatoes, feta cheese, crumbled

a 1-lb package of orzo pasta, green onions, chopped up, feta cheese, fresh dill. . .fresh is sooo much better in flavor then dried, fresh lemon juice, olive oil (i use extra-virgin), shrimp, cooked, peeled and deveined (i cooked mine simply in salted water), cucumber (my was about 1 foot long and not overly fat.) quarter the lengthwise so that you have 4 long strips and then cut into 1/4-inch thick pieces, cucumber (used for full, thin slices on top of salad), basket cherry tomatoes, cut in half and divided, salt and freshly ground pepper to taste, fresh dill sprigs for decorating the top of the salad

uncooked penne pasta, cubed cooked turkey or chicken, sliced ripe olives, drained, chopped green pepper, chopped sweet red pepper, crumbled feta cheese, creamy caesar salad dressing

tomatoes, chopped, chopped cucumber, chopped green pepper, chopped sweet red pepper, crumbled feta cheese, sliced green onions, sliced ripe olives, italian salad dressing, dried oregano, leaf lettuce , optional

tomatoes, chopped, chopped cucumber, chopped green pepper, chopped sweet red pepper, crumbled feta cheese, sliced green onions, sliced ripe olives, italian salad dressing, dried oregano, leaf lettuce , optional

fresh lime juice, extravirgin olive oil, salt, ground cumin, ground coriander, freshly ground black pepper, boiling water, uncooked bulgur, matchstick-cut carrots, dried cranberries, almonds, toasted, chopped fresh mint, chickpeas (garbanzo beans), drained

bulgur, boiling water, lemon juice, divided, salt, divided, cubed cooked chicken breast, chopped cucumber, tomatoes, halved, greek olives, minced fresh parsley, roasted sweet red peppers, drained and chopped, chopped red onion, minced fresh basil, olive oil, dried oregano, pepper, cayenne pepper, crumbled feta cheese

bulgur, boiling water, vegetable oil, fresh lemon juice, salt to taste, ground black pepper to taste, chopped green onions, garbanzo beans, drained, chopped fresh parsley, grated carrots

vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted

reduced-sodium chicken broth, water, bulgur, cubed cooked turkey breast, cucumber, finely chopped, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, sliced ripe olives, dried cranberries, olive oil, lime juice, thawed cranberry juice concentrate, tomatoes, halved, minced fresh parsley

near east tabouli mix , wheat mixed salad greens, olive oil, crumbled feta cheese, tomato, chopped, chopped fresh basil, lemon juice, romaine lettuce leaf, lemon wedge

chopped kalamata olives, fresh basil leaves, chopped red onion, fresh lemon juice, extra virgin olive oil, shrimp, cooked and peeled, mixed salad greens, or enough for 4 portions, diced plum tomatoes, fresh parsley chopped, freshly ground black pepper , to taste, rustic bread loaf, sliced, olive oil for bread dipping

salad, bow-tie pasta, diced tomatoes, diced cucumbers, diced sweet green peppers, sliced red onions, crumbled feta cheese, sliced black olives, chopped fresh oregano (or 1 tbsp (15 ml) dried ), dressing, olive oil, lemon juice, water, balsamic vinegar, crushed garlic

fresh lime juice, extra virgin olive oil, salt, ground cumin, ground coriander, fresh ground black pepper, boiling water, uncooked bulgur, matchstick-cut carrot, dried cranberries, almonds, toasted, chopped fresh mint, chickpeas, drained (garbanzo beans)

uncooked bulgur, boiling water, olive oil, red wine vinegar, lemon juice, salt, black pepper, diced seeded cucumber, diced seeded tomato, chopped green onions (about 1), chickpeas (garbanzo beans), rinsed and drained

cracked bulgur, boiling water, coarse salt & freshly ground black pepper, chickpeas, rinsed and drained, scallion, thinly sliced, dried fruit (such as currants, golden raisins, or chopped apricots), fresh mint leaves , torn if large, carrots, peeled and chopped (1 cup), chopped garlic (about 1 small clove), shelled pistachios, toasted, extra-virgin olive oil, lemon wedge

extra virgin olive oil, onion, finely chopped, salt , to taste, sweet paprika, cabbage, finely shredded (green or red ), chopped tomatoes , with juice, sugar, vinegar (red wine, cider or sherry ), dill, chopped, water, bulgur, chickpeas, drained and rinsed

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry