188324 greek bulgur salad chickpeas feta olives Recipes

chickpeas, vegan mayonnaise (i like veganese the best), mustard, dried dill, lemon , juice of, flax seed oil (optional), nutritional yeast, chopped walnuts (roasted sunflower seeds would also be good), green onions, thinly sliced, sea salt & pepper

chickpeas, drained and rinsed, tomatoes, peeled and diced, lebanese cucumbers, peeled and diced, red onion, chopped finely, fresh coriander, chopped, fresh mint, chopped, chopped lemongrass, lime juice or 1/4 cup lemon juice, oil, garlic clove, crushed, grated fresh ginger, red chile, sliced finely, sugar

chickpeas, drained and slightly mashed, celery ribs, with their leaves, chopped water chestnut, chopped onions (or to taste), pickle relish, mayonnaise (or vegannaise), dry ranch dressing mix, dried parsley, salt and pepper

bow tie pasta, tomatoes , grape tomtoes will do as well, baby spinach, green onion, chopped, pine nuts, feta cheese, crumbled, light italian dressing (girard s light champagne salad dressing preferred)

beet, washed, feta cheese, salad greens, raspberry jam, seedless, dijon mustard, fresh raspberries, vegetable oil, chives

chickpeas, drained, onion, chopped, cucumber, sliced, tomato, chopped, red wine vinegar, balsamic vinegar

chickpeas, apples, apple juice, raisins, butter, bacon, diced, onions, diced, fresh ground black pepper , to taste

chickpeas (chana, boiled), potato (aloo, boiled and cut into cubes), tomato (tamatar, chopped), coriander leaves (dhania patta, chopped), green chili (chopped ), lime juice, black salt (namak), salt (namak), salt (namak), chili powder, black pepper (kali mirch), cumin powder, mango powder (aam), black salt (namak)

olive oil, lemon juice, anchovy paste, pepper, green lentils, drained and rinsed, oil-cured black olive, pitted and coarsely chopped, fresh oregano or 3 tbsp parsley, chopped

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)

beets (about 1 1/2 lb), feta cheese, crumbled, nonfat sour cream, low-fat milk, low-fat mayonnaise, white wine vinegar, salt, black pepper, salad greens, red onions, minced, fresh parsley, chopped

chickpeas (cooked ), avocado (large), red onion, red pepper, lemon, salt, pepper, oil

chickpeas , soaked overnight, salt & freshly ground black pepper, garlic cloves, 1 peeled and left whole, 1 peeled and finely chopped, red onion, finely chopped, cucumber, finely diced, green chili pepper, finely chopped, red wine vinegar, parsley, finely chopped, mint, finely chopped, cilantro, finely chopped

chickpeas, drained, fresh peaches, skinned, pitted and sliced (or 3 tblsp. canned peach slices), garam masala, salt, onion, finely sliced, sunflower oil, fennel seed

chickpeas, scallions, trimmed and finely sliced, lemon juice, salt, freshly ground black pepper, minced parsley, fresh green pepper, minced, cayenne pepper

chickpeas, vegan mayonnaise, mustard (yellow or dijon ), stalks celery, chopped, chopped green pepper, chopped red onion, lemon juice, salt and pepper, to taste, bread, lettuce , tomato, or other vegetables

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice

cherry tomato-cucumber salad, crumbled feta cheese, frozen mini-phyllo pastry shells, garnish: crumbled feta cheese