18 greek and for steaming Recipes

fresh green beans (steamed ) or 29 oz canned green beans, drained or 1 (16 oz) package frozen green beans, cooked per package, diced italian tomatoes, olive oil, white pearl onions or 1/2 cup fine chopped red onions or 1/2 cup any onion, oregano, lemon zest, lemon juice, minced garlic, crumbled feta cheese (or more )

artisan bread loaf, butter, melted, minced garlic, mixed salad greens with herbs, steamed grouper fillets, broken into bite-size pieces, tomatoes, quartered, cucumber, seeded and thinly sliced into half moons, refrigerated chopped assorted bell peppers, refrigerated sliced green onions, refrigerated greek vinaigrette with feta cheese and garlic

potatoes, cooked or steamed, carrots, cooked or steamed, apple , tart (f.ex. granny smith), pickled cucumbers, chopped, canned green peas, drained (or frozen, steamed about 8 oz.), eggs, hard-boiled, mustard (not whole grain), mayonnaise /or 1 cup of greek style yogurt, fresh ground black pepper , sweet paprika powder, salt to taste

garlic cloves, finely grated, grated peeled ginger, ground turmeric, garam masala, ground coriander, ground cumin, whole-milk yogurt (not greek), kosher salt, skinless, boneless chicken breasts , halved lengthwise, ghee (clarified butter) or vegetable oil, onion, thinly sliced, tomato paste, cardamom pods, crushed, dried chiles de arbol or 1/2 tsp crushed red pepper flakes, whole peeled tomatoes, heavy cream, chopped fresh cilantro plus sprigs for garnish, steamed basmati rice (for serving)

plain 2% reduced-fat greek yogurt, canola mayonnaise, chopped fresh tarragon, kosher salt, freshly ground black pepper, shredded skinless, boneless rotisserie chicken (white and dark meat), sliced red onion, whole-grain crackers, steamed sugar snap peas

lots of fresh , loose leaf lettuce. iceberg will do but loose leaf has more flavour., bell pepper , fire roasted & sliced into strips., onion sliced thin., stalks of fresh asparagus steamed lightly and cut into 1 bits., mushrooms, sliced ., chicken , marinated greek style, sliced and lightly sauteed., lean ham, sliced into strips or chunks ., ripe pitted olives, sliced thin., vine ripened tomato. quartered and sliced ., fresh bean sprouts, if using ., crumbled feta cheese ., boiled egg, sliced thin., capers .

russet potatoes, unpeeled, cut into 1-inch chunks, hazelnuts, coarsely chopped, unsalted butter, milk, warmed to steaming, greek yogurt, kosher salt, black pepper, freshly ground

yukon gold or russet potatoes, unpeeled and cut into 1-in. chunks, hazelnuts, coarsely chopped, unsalted butter, milk, warmed to steaming, plain low-fat greek yogurt, kosher salt, pepper

canola oil, prechopped onion, minced fresh garlic, minced peeled fresh ginger, curry powder, ground red pepper, fat-free , lower-sodium chicken broth, balsamic vinegar, steamed lentils, fresh baby spinach, kosher salt, freshly ground black pepper, chopped fresh cilantro, divided, plain 2% reduced-fat greek yogurt

spagetti noodles cooked, butter or margerine, head broccoli steamed, parmasan cheese shredded, parsely finely chopped, garlic minced, salt to taste, pepper optional

butter, onion, chopped, sm. clove garlic, crushed, green pepper, chopped, whole green beans, tomatoes, chopped, salt and pepper to taste, sliced pitted black olives

salmon, fresh spinach leaves, extra virgin olive oil, garlic cloves, minced, onion, chopped, glucomannan (fiber powder, opt litre-if not using, elim. water), water, greek yogurt, dry white wine, fresh sage leaves, chopped, fresh parsley, chopped, fresh lemon juice, salt, white vinegar or 2 tbsp apple cider vinegar

olive oil, onion (diced ), garlic cloves (crushed ), fresh dill weed, minced, fresh italian parsley, minced, grain white rice, water, tomato paste, fresh lemon juice, salt, pepper, fresh spinach (stems removed ), lemon wedge (for garnish )

head of cabbage (blanched ), toothpick, steamed fish, flaked, cooked couscous, celery rib, fine diced, red bell pepper, fine diced, green pepper, fine diced, scallion, fine diced, black olives, fine diced, lemon juice, lemon zest, egg, beaten well, all purpose greek seasoning (or you can use my recipe below), fresh parsley, finely chopped, olive oil, diced tomatoes, tomato sauce, artichoke hearts, quartered drained, onion, cut in quarters and thin sliced, white wine, all purpose greek seasoning , you can add a bit more if you like (i use mccormick s, but there are other brands available), minced garlic, olive oil, black olives, halved

dressing, olive oil, cider vinegar, fresh lemon juice, strained, sweet red onions, very finely minced, salt , or to taste, white pepper , or to taste, black pepper , or to taste, flat-leaf parsley, minced, sugar, salad, light tuna in water, drained, fresh green beans, blanched , bias-cut, red potatoes, sliced, steamed, whole green olives , such as greek or kalamata, tomatoes, quartered, hard boiled eggs, quartered, feta cheese, crumbled, capers, parsley

loaves tsoureki bread, butter , as needed, fresh figs, sugar, mavrodaphne wine, vanilla bean, scraped, manouri cheese, strained greek yogurt, lemon juice, almonds, sliced and lightly toasted, sugar, water, water, almond extract, milk, heavy cream, steamed foamed milk (to garnish )