95 great green salads Recipes

red potatoes , cleaned w/skin on, green onions, green & white parts sliced thin, celery, diced, eggs hard boiled, diced, bacon, cooked & sliced or crumbled, dill (fresh), chopped, mayo, dijon mustard, black pepper , cayenne pepper, and paprika to taste, add red bell pepper for color & flavor - i can tsp eat them, but if you can they re a great addition to this recipe

black beans, rinsed and drained, kidney beans, rinsed and drained, great northern beans, rinsed and drained, green onions, minced, green olives, chopped small, hard-boiled eggs, chopped, plain yogurt, mayonnaise (hellman s), garlic powder, ground cumin, salt and pepper, to taste

cooked diced chicken, bacon, cooked and crumbled ( adds great taste!), ribs celery, thinly sliced, sliced water chestnuts, drained, parsley, fresh or dried, minced green onions, lemon juice, ground ginger or cumin..you choice, worcestershire sauce, salt and pepper, to taste, ripe avocado, green grapes, boston lettuce

bacon, heads fresh broccoli, florets only, chopped celery, chopped green onion, green seedless grape, red seedless grapes, raisins, blanched slivered almond, mayonnaise, white wine vinegar, sugar (i used splenda with great results)

sweet red pepper , cut into strips, avocado, cut into chunks, green onions, sliced, pollock , legs cut into chunks (king crab-flavoured ), drained pickled ginger, chopped (50 ml), wasabi arugula (president s choice brand is great), rice vinegar (30 ml), pickled ginger liquid (30 ml), canola oil (50 ml)

stalks celery, tomatoes, red pepper, red onion, light red kidney beans, dark red kidney beans, pinto beans, green beans, yellow beans, lima beans, great northern bean, black beans, garbanzo beans, fresh oregano, fresh rosemary, fresh thyme, dijon mustard, sugar or 3 honey, fresh garlic cloves, fresh parsley, balsamic vinegar, red cider vinegar, extra virgin olive oil, fresh basil, cayenne pepper

quinoa, uncooked, water, kidney beans, rinsed & drained, black beans, rinsed & drained, frozen corn, thawed, frozen green beans, thawed, red bell pepper, chopped, red onion, chopped, scallion, chopped, cubed cheese (a combination of cheddar and mozzarella tastes great), balsamic vinegar, extra virgin olive oil, salt or pepper, garlic powder (optional), avocado, chopped (see note ) (optional)

sugar, cider vinegar, canola oil, salt, pepper, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, great northern beans, rinsed and drained, onion, chopped, chopped green pepper

dried great northern beans, green onions with tops, sliced, grated carrots, sliced radishes, vegetable oil, cider or white wine vinegar, mango chutney, curry powder, salt, pepper

plain nonfat yogurt, low-fat mayonnaise, fresh lemon juice, fresh dill, snipped, salt, black pepper, fennel bulb, stalks chopped, carrot, chopped, green onion, chopped, shrimp, cooked, peeled and deveined, great northern beans, rinsed and drained

white tuna packed in water, green apple, cored and chopped, crushed walnuts, dijon mustard, mayonnaise (canola is great), curry powder

uncooked penne pasta, halved grape tomatoes, frozen whole kernel corn, thawed, chopped green bell pepper, prepared pesto sauce (classico is great!), shaved parmesan cheese (or shredded )

organic extra firm tofu (nasoya works great and low fat is also okay to use), soy sauce, scallion, sliced thin (white and green parts ), garlic cloves (smashed with back of knife or press), fresh ginger, sliced, dried lemongrass (optional but recommended ) or 1 tbsp fresh lemongrass (optional but recommended), sesame oil, salt and pepper, to taste

basmati rice, water, chunk tuna (get the best you can, packed in oil is great), hard-boiled eggs, peeled and sliced, diced cucumber, diced fresh tomato, frozen corn, thawed, diced red bell pepper, chopped kalamata olives or 1 (2 1/4 oz) can black olives, red wine vinegar, olive oil, dijon mustard, chopped green onion, salt & pepper

uncooked pasta rings or elbow or little shells or ditalini, etc - the smaller the pasta, the better, fresh crab meat (i prefer to use the refrigerated crab - or pick my own crab meat off the legs - over the shelved canned crab...it gives such a great fresh flavor that can tsp be matched by shelved or imitation crab meat), fresh medium shrimp, chopped coarsely, chopped green onions, whites and some of the greens, diced celery (i prefer to peel the outer stalks of the celery first, using a potato peeler - try it sometime...the celery is tender and crispy without all the stringy-ness!), mayonnaise, dried dill weed, two of old bay seasoning, juice of 1 lemon, salt and pepper to your taste (if even needed - taste it first)

navy or great northern beans, rinsed and drained, a 15 oz can reduced-sodium black beans, rinsed and drained, salsa, chili powder, garlic powder, shredded iceberg or leaf lettuce, tomatoes, chopped, chopped green sweet pepper, shredded reduced-fat cheddar cheese (1 oz), sliced pitted ripe olives (optional), baked tortilla chips, fat-fee dairy sour cream (optional)

garbanzo beans or chickpeas, rinsed and drained, kidney beans, rinsed and drained, great northern beans, rinsed and drained, cut wax beans, rinsed and drained, frozen cut green beans, thawed, onions, chopped, white vinegar, sugar, canola oil, salt, pepper

yellow sweet onion, sliced into rings, great northern beans, rinsed and drained (cannelini), pinto beans, rinsed and drained, red kidney beans, rinsed and drained, frozen green beans, frozen wax bean (may also use canned if frozen not available), thick-cut bacon, bottled sweet and sour sauce, apple cider vinegar