173 great beans fat Recipes

plain nonfat yogurt, low-fat mayonnaise, fresh lemon juice, fresh dill, snipped, salt, black pepper, fennel bulb, stalks chopped, carrot, chopped, green onion, chopped, shrimp, cooked, peeled and deveined, great northern beans, rinsed and drained

baby carrots, halved, chopped onion, garlic cloves, minced, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, fat-free , less-sodium chicken broth, black pepper, great northern beans, drained and rinsed, fresh baby spinach leaves

whole links chorizo sausage or italian sausage, chopped, red bell pepper, diced, carrot, thinly sliced, fat-free , less-sodium chicken broth, baby spinach, great northern or navy beans, rinsed and drained, grated parmesan cheese

canola oil, garlic cut in large pieces, white onion chopped, nitrate free bacon cut into strips, stewed tomatoes, white beans, leftover pork roast cut up in big chunks, leftover drippings with fat skimmed is great flavor for adding to broth), celery stocks chopped, chopped carrots, ruby gold potatoes cubed, white potatoes cubed, bay leaf, dried parsely, black pepper, kosher salt to taste, water

bacon slices, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash (about 1 1/2 lb), dry white wine, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, freshly ground black pepper, great northern beans, rinsed and drained, unsalted pumpkinseed kernels, toasted

read recipe completely. this take 2 days to make ., on day 1, great northern white beans, rinsed, chicken broth, chopped onion, dry white wine, garlic cloves,smashed, fresh thyme or 1 tsp dried thyme leaves, bay leaves, pepper, three lb bone-in lamb shanks or chuck steaks, fat trimmed, two lb bone-in pork shoulder, fat trimmed, thick sliced bacon, chopped, day two, sliced carrots, diced tomatoes in juice , 14.5 oz, kielbasa sausage, sliced . 14oz, pepper to taste

baby carrots, halved, chopped onion, garlic cloves, minced, turkey kielbasa , halved lenghtwise and cut into 1/2-inch pieces, fat-free , less sodium chicken broth, black pepper, great northern beans, drained and rinsed, fresh baby spinach leaves

water, chopped onion, chopped carrot, chopped celery, pepper, bay leaf, great northern beans, rinsed and drained, fat-free , less-sodium chicken broth, whole smoked turkey leg, white wine vinegar

coarsely chopped yellow onion, coarsely chopped celery, coarsely chopped carrot, vegetable oil, chopped cooked ham, bay leaf, great northern beans, rinsed and drained, fat-free , less-sodium chicken broth, white wine vinegar, black pepper

water, chopped onion, chopped carrot, chopped celery, pepper, bay leaf, great northern beans, rinsed and drained, fat-free , reduced sodium chicken broth, whole smoked turkey leg, white wine vinegar

dried great northern beans, applewood-smoked bacon slices, chopped onion (2 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, water, minced fresh thyme, minced fresh rosemary, kale, stemmed and cut into 2-inch pieces (about 5 cups), parmigiano-reggiano rind, fresh lemon juice

navy , pea or great northern beans, brown sugar, salt, dry mustard, minced onion, fat salt pork, boiling water

leeks, canned great northern bean, extra virgin olive oil, fat-free chicken broth, white wine vinegar, dijon mustard, table salt, black pepper, parsley, italian, minced

uncooked orzo, diced cucumber (about 1 small), crumbled feta cheese, chopped fresh parsley, great northern beans, rinsed and drained, reduced-fat olive oil vinaigrette, lemon juice, kosher salt, coarsely ground black pepper

chicken breast, boneless & skinless, olive oil, onion, chopped, garlic, great northern beans, canned, chopped green chilies, cumin, pepper, white, cayenne pepper, fat free chicken broth, cornstarch, water

extra-virgin olive oil, plus more for drizzling, pancetta, chopped (about 1/3 cup), onion, chopped, garlic, minced, fresh rosemary, red pepper flakes, head escarole, (about 1 lb) coarsely chopped, chicken broth, homemade or low-fat canned, great northern (cannellini) beans, rinsed and drained, chopped canned tomato, kosher salt and freshly ground black pepper, freshly grated parmesan , optional

bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted

chicken, cut up into small chunks (i like to use boneless breasts for their easy and lower fat content), chopped onion, equivalent ) chicken broth, garlic, chopped finely, cumin seed (ground will not withstand long cooking as well), dried oregano leaves, white beans (great northern or cannellini), drained and rinsed, chopped red, green or yellow bell peppers , or combination, jalapeno chili peppers, fresh, jarred or canned , optional or to taste (depending on how much heat you like!)