95 gravy low fat Recipes

  •   Sausage  and Gravy (Low Fat)
    lean ground turkey (99% lean), dried sage, salt, pepper and
    9 More
    lean ground turkey (99% lean), dried sage, salt, pepper, ground marjoram, brown sugar, cayenne pepper, poultry seasoning, garlic powder, onion flakes, flour, fat-free evaporated milk (not sweetened condensed ), skim milk
    8 hour 20 min, 13 ingredients
  • Salisbury Steaks With Rich Brown Gravy (Low Fat)
    egg substitute, old fashioned oats, onion soup mix and
    11 More
    egg substitute, old fashioned oats, onion soup mix, onion soup mix, dried onion flakes, garlic powder, black pepper, lean ground beef, unbleached all-purpose flour, divided, fat-free lower-sodium beef broth, ketchup, worcestershire sauce, olive oil flavored cooking spray, onion, sliced and separated into rings (about 3 1/2 cups)
    30 min, 14 ingredients
  • Cream Gravy for  Chicken Fried Steak (Light)
    low-fat milk, all-purpose flour and
    2 More
    low-fat milk, all-purpose flour, low-sodium chicken bouillon cube, pepper
    7 min, 4 ingredients
  • Gravy Peas
    peas, margarine, flour, low-fat milk, salt, pepper
    10 min, 6 ingredients
  • Biscuits And Gravy Not For The Low Fat Diet
    roll bob evans original flavor breakfast sausage (this is... and
    9 More
    roll bob evans original flavor breakfast sausage (this is only available in the midwest of the us, but use whatever is your favorite, most lean, breakfast sausage), onion, diced finely, fresh sliced mushrooms (don tsp use canned), optional, flour, butter (the real thing - no margarine allowed in biscuits and gravy), half-and-half...the richness of the gravy is in the cream iness you get with the heavier fat milk products, so i definitely prefer half-and-half or even heavy cream...you re gonna blow the calories anyhow, so why not use the best stuff ! ), a good rich beef or chicken base (yes, you can use either 1 - you will find base in with the bouillon cubes), salt and pepper to your taste, shakes of garlic salt or powder, to your taste
    15 min, 10 ingredients
  • Roasted Pork Tenderloin with Butternut Squash Mash and Tarragon Gravy
    butternut squash , cut in half lengthwise, seeds removed and
    11 More
    butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, freshly ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider or low-fat , low-sodium chicken broth, agave nectar, chopped fresh tarragon, a pinch of ground nutmeg, toasted walnuts, broken into small pieces
    12 ingredients
  • Mushroom Turkey Casserole
    grain rice, butter, breadcrumbs, parmesan cheese, grated and
    12 More
    grain rice, butter, breadcrumbs, parmesan cheese, grated, onion, chopped, garlic cloves, minced, mushrooms, sliced, cooked turkey , pieced, turkey gravy, low-fat milk, low-fat sour cream, fresh parsley, chopped, dried sage, salt, black pepper, freshly ground
    1 hour 15 min, 16 ingredients
  • Baked Tofu With Mushroom Gravy
    soft silken tofu, butter and
    10 More
    soft silken tofu, butter, white onions or 1/2 large yellow onion, sliced into rings, white button mushrooms, sliced, flour, low-fat milk, low-fat plain yogurt, salt, pepper, dried thyme, oil
    50 min, 12 ingredients
  • Onion Gravy
    water, low-fat margarine, flour, beef bouillon cube and
    2 More
    water, low-fat margarine, flour, beef bouillon cube, onion gravy mix, worcestershire sauce
    15 min, 6 ingredients
  • Cream Gravy Cream Gravy
    low-fat milk, all-purpose flour and
    2 More
    low-fat milk, all-purpose flour, low-sodium jarred chicken soup base, pepper
    10 min, 4 ingredients
  • Low Fat Beef Stew Low Fat Beef Stew
    boneless beef top sirloin steak, 1/2-inch thick, fat trim... and
    5 More
    boneless beef top sirloin steak, 1/2-inch thick, fat trimmed, cut into 12-inch cubes, red potatoes, cubed, baby carrots, peeled, canned beef gravy, onion salt, black pepper
    1 hour 5 min, 6 ingredients
  • Low-Fat Oven Easy Turkey & Potato Dinner Low-Fat Oven Easy Turkey & Potato Dinner
    frozen hash browns, thawed, olive oil and
    8 More
    frozen hash browns, thawed, olive oil, turkey meat , light meat, skinless -- cooked and cubed, onion, chopped, bell pepper, chopped, water, brown gravy mix, salt, frozen mixed vegetables, thawed, fat-free cheddar cheese, grated
    10 ingredients
  • Low Fat- Chicken-Fried Steak With Potatoes & Gravy Low Fat- Chicken-Fried Steak With Potatoes & Gravy
    potatoes , cut into 1/4 inch slices and
    8 More
    potatoes , cut into 1/4 inch slices, tenderized beef round steak, 1/4 to 1/2 inch thick, crushed fat-free saltine crackers, egg white, water, skim milk, flour, pepper, basil
    1 hour , 9 ingredients
  • Low Fat Faux Chicken Fried Steak Low Fat Faux Chicken Fried Steak
    ground turkey breast , patties and
    3 More
    ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water
    25 min, 4 ingredients
  • Biscuits and Optional Gravy Biscuits and Optional Gravy
    all-purpose flour, baking powder, salt, cream of tartar and
    7 More
    all-purpose flour, baking powder, salt, cream of tartar, sugar, shortening, low-fat milk, ground sausage , of choice, all-purpose flour, low-fat milk, salt and pepper
    50 min, 11 ingredients
  • Garlic Mashed Potatoes with Pepper-Cream Gravy Garlic Mashed Potatoes with Pepper-Cream Gravy
    cubed red potato (about 2 lb), garlic cloves, peeled and
    10 More
    cubed red potato (about 2 lb), garlic cloves, peeled, low-fat milk, butter or stick margarine, salt, freshly ground black pepper, butter or stick margarine, all-purpose flour, low-fat milk, freshly ground black pepper, salt, chopped fresh chives
    12 ingredients
  • Chicken-Fried Steak With Cream Gravy (Bobby Deen) Chicken-Fried Steak With Cream Gravy (Bobby Deen)
    all-purpose flour, percent milk, egg, lightly beaten and
    8 More
    all-purpose flour, percent milk, egg, lightly beaten, hot sauce , to taste, cornflakes, crushed, house seasoning (see below ), cube steaks (4 oz each), cornstarch, low-sodium beef broth, fat-free half-and-half (or use low-fat ), freshly ground black pepper , to taste
    30 min, 12 ingredients
  • Sausage Puffs With Onion Gravy Sausage Puffs With Onion Gravy
    chipolata sausages, eggs, milk (low fat is fine ) and
    11 More
    chipolata sausages, eggs, milk (low fat is fine ), plain flour, sea salt , to taste, fresh ground black pepper , to taste, vegetable oil, fresh rosemary, chopped, extra fresh rosemary, to garnish, olive oil, onion, finely sliced, brown sugar, instant gravy mix, boiling water
    45 min, 14 ingredients




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