95 gravy low fat Recipes
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lean ground turkey (99% lean), dried sage, salt, pepper and9 Morelean ground turkey (99% lean), dried sage, salt, pepper, ground marjoram, brown sugar, cayenne pepper, poultry seasoning, garlic powder, onion flakes, flour, fat-free evaporated milk (not sweetened condensed ), skim milk8 hour 20 min, 13 ingredients
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egg substitute, old fashioned oats, onion soup mix and11 Moreegg substitute, old fashioned oats, onion soup mix, onion soup mix, dried onion flakes, garlic powder, black pepper, lean ground beef, unbleached all-purpose flour, divided, fat-free lower-sodium beef broth, ketchup, worcestershire sauce, olive oil flavored cooking spray, onion, sliced and separated into rings (about 3 1/2 cups)30 min, 14 ingredients
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roll bob evans original flavor breakfast sausage (this is... and9 Moreroll bob evans original flavor breakfast sausage (this is only available in the midwest of the us, but use whatever is your favorite, most lean, breakfast sausage), onion, diced finely, fresh sliced mushrooms (don tsp use canned), optional, flour, butter (the real thing - no margarine allowed in biscuits and gravy), half-and-half...the richness of the gravy is in the cream iness you get with the heavier fat milk products, so i definitely prefer half-and-half or even heavy cream...you re gonna blow the calories anyhow, so why not use the best stuff ! ), a good rich beef or chicken base (yes, you can use either 1 - you will find base in with the bouillon cubes), salt and pepper to your taste, shakes of garlic salt or powder, to your taste15 min, 10 ingredients
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butternut squash , cut in half lengthwise, seeds removed and11 Morebutternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, freshly ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider or low-fat , low-sodium chicken broth, agave nectar, chopped fresh tarragon, a pinch of ground nutmeg, toasted walnuts, broken into small pieces12 ingredients
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grain rice, butter, breadcrumbs, parmesan cheese, grated and12 Moregrain rice, butter, breadcrumbs, parmesan cheese, grated, onion, chopped, garlic cloves, minced, mushrooms, sliced, cooked turkey , pieced, turkey gravy, low-fat milk, low-fat sour cream, fresh parsley, chopped, dried sage, salt, black pepper, freshly ground1 hour 15 min, 16 ingredients
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Cream Gravylow-fat milk, all-purpose flour and2 Morelow-fat milk, all-purpose flour, low-sodium jarred chicken soup base, pepper10 min, 4 ingredients
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Low Fat Beef Stewboneless beef top sirloin steak, 1/2-inch thick, fat trim... and5 Moreboneless beef top sirloin steak, 1/2-inch thick, fat trimmed, cut into 12-inch cubes, red potatoes, cubed, baby carrots, peeled, canned beef gravy, onion salt, black pepper1 hour 5 min, 6 ingredients
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Low-Fat Oven Easy Turkey & Potato Dinnerfrozen hash browns, thawed, olive oil and8 Morefrozen hash browns, thawed, olive oil, turkey meat , light meat, skinless -- cooked and cubed, onion, chopped, bell pepper, chopped, water, brown gravy mix, salt, frozen mixed vegetables, thawed, fat-free cheddar cheese, grated10 ingredients
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Low Fat- Chicken-Fried Steak With Potatoes & Gravypotatoes , cut into 1/4 inch slices and8 Morepotatoes , cut into 1/4 inch slices, tenderized beef round steak, 1/4 to 1/2 inch thick, crushed fat-free saltine crackers, egg white, water, skim milk, flour, pepper, basil1 hour , 9 ingredients
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Low Fat Faux Chicken Fried Steakground turkey breast , patties and3 Moreground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water25 min, 4 ingredients
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Biscuits and Optional Gravyall-purpose flour, baking powder, salt, cream of tartar and7 Moreall-purpose flour, baking powder, salt, cream of tartar, sugar, shortening, low-fat milk, ground sausage , of choice, all-purpose flour, low-fat milk, salt and pepper50 min, 11 ingredients
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Garlic Mashed Potatoes with Pepper-Cream Gravycubed red potato (about 2 lb), garlic cloves, peeled and10 Morecubed red potato (about 2 lb), garlic cloves, peeled, low-fat milk, butter or stick margarine, salt, freshly ground black pepper, butter or stick margarine, all-purpose flour, low-fat milk, freshly ground black pepper, salt, chopped fresh chives12 ingredients
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Chicken-Fried Steak With Cream Gravy (Bobby Deen)all-purpose flour, percent milk, egg, lightly beaten and8 Moreall-purpose flour, percent milk, egg, lightly beaten, hot sauce , to taste, cornflakes, crushed, house seasoning (see below ), cube steaks (4 oz each), cornstarch, low-sodium beef broth, fat-free half-and-half (or use low-fat ), freshly ground black pepper , to taste30 min, 12 ingredients
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Sausage Puffs With Onion Gravychipolata sausages, eggs, milk (low fat is fine ) and11 Morechipolata sausages, eggs, milk (low fat is fine ), plain flour, sea salt , to taste, fresh ground black pepper , to taste, vegetable oil, fresh rosemary, chopped, extra fresh rosemary, to garnish, olive oil, onion, finely sliced, brown sugar, instant gravy mix, boiling water45 min, 14 ingredients
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