55 grapeseed low Recipes

  • Carrot - Ginger Risotto
    vegetable or low-sodium chicken broth and
    12 More
    vegetable or low-sodium chicken broth, fresh ginger, peeled and thinly sliced, scallions, chopped, green and white parts kept separate, fresh squeezed orange juice, extra virgin olive oil , or grapeseed oil, carrot, peeled and finely diced, grated fresh ginger, grated orange zest, arborio rice, sake , mirin (a sweet rice wine) or white wine, yogurt cheese (to make , take non-fat or low-fat plain yogurt and put it into a fine colander with either paper towels or a coffee filter. set it over a container to collect the moisture and allow it to drain for 6 hours or overnight, but i have done this in as short as an hour, while not cheese it s still lost a lot of liquid. scoop the cheese out of the filter) or greek style yogurt or heavy cream, salt and freshly ground pepper, to taste
    30 min, 14 ingredients
  • Rhubarb & Ginger Muffins
    self-rising flour, whole wheat flour, ground ginger and
    6 More
    self-rising flour, whole wheat flour, ground ginger, rhubarb, finely chopped, chopped glace ginger, grapeseed oil, apple juice concentrate or 1/2 cup honey, low-fat milk or 3/4 cup low-fat soymilk, egg whites or 2 whole eggs
    35 min, 9 ingredients
  • Wafu Dressing
    rice wine vinegar, low-sodium soy sauce, sugar, sesame oil and
    4 More
    rice wine vinegar, low-sodium soy sauce, sugar, sesame oil, grapeseed oil (or other neutral veggie oil), ground sesame seeds (use your spice blender, or coffee grinder after you clean it out), fresh grated ginger, salt and freshly ground pepper, to taste
    5 min, 8 ingredients
  • Wild Rice Salad
    wild rice, low sodium chicken broth, turkey and
    11 More
    wild rice, low sodium chicken broth, turkey, broccoli florets, carrot, red bell peppers, onion, walnuts, mushroom, grapeseed oil, lemon juice, white wine vinegar, dry mustard, curry powder
    1 hour 20 min, 14 ingredients
  • Sweet and Sour Stir-Fry
    udon noodles or 1/2 lb soba noodles, head broccoli and
    11 More
    udon noodles or 1/2 lb soba noodles, head broccoli, carrots, diced, grapeseed oil, garlic cloves, minced, fresh ginger, grated, snow peas, trimmed and strings removed, pineapple chunk, rice vinegar, mirin, soy sauce, low sodium, toasted sesame oil, toasted sesame seeds
    50 min, 13 ingredients
  • Yogurt Avocado Dressing
    avocado, cubed and
    7 More
    avocado, cubed, low-fat yogurt or 1/2 cup grapeseed mayonnaise, lemon juice, lemon, shallot, minced, garlic clove, chopped, sea salt, chives, chopped fresh or 1/4 tsp chili, ground chipotle
    10 min, 8 ingredients
  • Celery Root and Apple Soup
    butter and
    8 More
    butter, cubes peeled celery root (from 1 1 1/4-lb celery root), cubes peeled cored granny smith apples (from about 2 medium), chopped onion (about 1 large), more) low-salt chicken broth, chopped chives, grapeseed oil, salt, sliced pancetta (italian bacon)
    9 ingredients
  • Quinoa - Stuffed Mushrooms
    quinoa, cremini mushrooms, caps and stems wiped clean and
    8 More
    quinoa, cremini mushrooms, caps and stems wiped clean, grapeseed oil, divided (or olive oil), minced garlic, chopped leek, white part, low sodium chicken broth, lemon juice, toasted and finely chopped walnuts, fresh flat-leaf italian parsley, chopped, sea salt
    40 min, 10 ingredients
  • Raspberry Cornmeal Muffins
    all-purpose flour, yellow cornmeal, sugar, baking powder and
    8 More
    all-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat buttermilk, apricot nectar, grapeseed oil, vanilla extract, orange zest, egg whites, frozen raspberries
    40 min, 12 ingredients
  • Glazed Chocolate Bundt Cake
    cooking-oil spray, whole-wheat pastry flour and
    19 More
    cooking-oil spray, whole-wheat pastry flour, all-purpose flour, granulated sugar, baking powder, baking soda, salt, light brown sugar, divided, dutch-processed unsweetened cocoa powder, chopped pitted dates, low-fat buttermilk, eggs, grapeseed or vegetable oil, vanilla extract, bittersweet chocolate, chopped, semisweet chocolate chips, unsalted butter, instant espresso powder, heavy whipping cream, powdered sugar , sifted, bourbon
    21 ingredients
  • Gluten-Free Holiday Egg-Bake
    cremini mushrooms (whole ), unsalted butter, grapeseed oil and
    10 More
    cremini mushrooms (whole ), unsalted butter, grapeseed oil, dried marjoram, salt, black pepper, stalks broccoli (crowns only, no stems, chopped into florettes), yellow onion (finely chopped ), white bread (gluten-free, about 1 loaf), mozzarella cheese (shredded ), cheddar cheese (shredded , may substitute other cheese), low-fat milk, eggs
    1 hour 30 min, 13 ingredients
  • Chicken Supremes in Parchment with Roasted Squash Sauce and Baby Bok Choy Chicken Supremes in Parchment with Roasted Squash Sauce and Baby Bok Choy
    boneless, skinless chicken breasts and
    17 More
    boneless, skinless chicken breasts, kosher salt and freshly ground black pepper, sheets of parchment paper, grapeseed or canola oil, sliced shallot, garlic, minced, cubed butternut squash , roasted, diced fennel , roasted, kosher salt, dry sherry, low-sodium chicken stock, freshly ground black pepper, sesame oil, baby bok choy , sliced in 1/2 down the center, kosher salt, low-sodium soy sauce, low-sodium chicken stock, garnish: fresh cilantro sprigs
    2 hour , 18 ingredients
  • Spinach-Mushroom Quiche With a Twist Spinach-Mushroom Quiche With a Twist
    all-purpose flour, whole wheat flour, salt and
    10 More
    all-purpose flour, whole wheat flour, salt, grapeseed oil (or vegetable oil), water, frozen spinach, mushrooms, sliced, tomatoes, thinly sliced, salt, pepper, low-fat milk, eggs, low moisture part-skim mozzarella cheese, shredded
    1 hour 20 min, 13 ingredients
  • Chili Shrimp Chili Shrimp
    fresh ginger, peeled and sliced and
    11 More
    fresh ginger, peeled and sliced, garlic, peeled and lightly crushed, shallot, peeled and roughly chopped, red chilies (thai style peppers) or 2 serrano peppers, seeded, stemmed and sliced, grapeseed oil, tomato paste, fresh lime juice, fish sauce (such as thai kitchen), low-salt soy sauce, water, sugar, shrimp, peeled and deveined
    10 min, 12 ingredients
  • Chicken Long Rice Chicken Long Rice
    sai fun noodles ( cellophane noodles made of mung bean fl... and
    9 More
    sai fun noodles ( cellophane noodles made of mung bean flour, aka bean thread noodles), grapeseed oil, carrots, peeled and cut into thin julienne strips, celery stalks , well-scrubbed and diced small, zucchini, peeled and cut into thin julienne strips, shiitake mushrooms , brushed cleaned, trimmed, and sliced, boneless chicken thighs (about 1 lb), sliced julienne, salt and freshly ground black pepper, peeled fresh ginger root (1 to 1 1/2-inch piece), sliced thin on a mandoline and cut julienne, low-sodium chicken stock
    50 min, 10 ingredients
  • Ginger-cilantro Rice Ginger-cilantro Rice
    grain rice and
    7 More
    grain rice, fresh ginger, cut into 1/4 inch slices plus 1 tsp minced, low-sodium chicken broth, chopped fresh cilantro, green onion, thinly sliced, extra-virgin or grapeseed oil, sesame oil, unseasoned rice vinegar (or to taste)
    20 min, 8 ingredients
  • Shiitake Mushroom Rice Cakes Shiitake Mushroom Rice Cakes
    boiling water, dried shiitake mushrooms, chopped and
    11 More
    boiling water, dried shiitake mushrooms, chopped, grapeseed oil, divided, minced shallots, diced fresh shiitake mushroom caps (about 4 oz), uncooked sushi rice, sake, low-sodium soy sauce, water, sliced green onions, panko (japanese breadcrumbs), black sesame seeds
    13 ingredients
  • Slow Roasted Vidalia Onion Soup Slow Roasted Vidalia Onion Soup
    vidalia onions , outer layers removed and
    10 More
    vidalia onions , outer layers removed, canola oil or 1/4 cup grapeseed oil, leeks, white part only, chopped, celery ribs, chopped, low sodium chicken broth or 2 quarts canned chicken broth, sweet sherry, heavy cream, chopped fresh thyme, kosher salt, white pepper , to taste, fresh chives (to garnish )
    22 min, 11 ingredients




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