54 grape sun Recipes

ground chicken, canola oil, sun-dried tomato pesto, flour tortillas (8 inches), warmed, shredded part-skim mozzarella cheese, grape tomatoes, cut in half, red onion, separated into rings, shredded lettuce

old fashioned oats, fruit juice concentrate (any flavor will work, i use welch s 100% juice white grape peach), sugar-free maple syrup, honey, pecans, chopped, dried fruit (i like sun-maid brand fruit bits), cinnamon

whole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste

spaghetti, oil-cured sun-dried tomato, coarsely chopped, garlic cloves, crushed red pepper flakes, extra virgin olive oil, grape tomatoes, halved, salt & freshly ground black pepper, parmesan cheese, grated, fresh parsley, finely chopped, fresh chives, chopped

whole wheat penne , cooked according to package, rotisserie-cooked chicken, shredded, summer squash, sliced into 1/2 inch pieces, zucchini, sliced into 1/2 inch pieces, grape tomatoes, frozen sugar snap peas, goat cheese, crumbled, sun-dried tomatoes packed in oil, chopped, balsamic vinegar, olive oil, garlic clove, minced finely, salt and pepper

water, uncooked couscous, grape tomatoes, halved, crumbled feta cheese with basil and sun-dried tomatoes, chopped fresh parsley, pine nuts, dried basil, salt, fat-free italian dressing, divided, spinach leaves (about half of a 10-oz package)

pasta (i use barilla rotini), sun-dried tomato pesto, capers, drained, sliced black olives, red pepper, diced, green pepper, diced, grape tomatoes, sliced in half, pepperoni slices, quartered, shredded mozzarella cheese, parmesan cheese, grated for topping, olive oil

feta cheese, finely crumbled, extra virgin olive oil, lemon , zest of, sliced sun-dried tomato, cider vinegar, shaped pasta, ears corn, red onion, diced, stalks celery, finely chopped, cherries or 2 cups grape tomatoes, halved, green apple, peeled, cored and diced, fresh oregano leaves, salt & freshly ground black pepper

salad greens (spring mix, european, exotic, romaine, etc), carrot , julienned, grape tomatoes, chopped, sun-dried tomatoes, chopped, pickling cucumber, chopped (pickling , the type you keep the crunchy skin on), capers, lemon , juice of, fat free feta cheese, crumbled (president), black pepper, garlic powder, sliced black olives (kalamata, to be authentic)

uncooked farfelle (bow tie pasta), sliced asparagus (about 12 oz), smoked salmon, grape or cherry tomatoes, crumbled feta cheese with basil and sun-dried tomatoes, reduced-fat olive oil vinaigrette, salt, freshly ground black pepper

chicken breasts, boneless, skinless, red onion, halved, sliced, zucchini, chopped, kraft salad dressing (extra virgin olive oil sun dried tomato), grape tomatoes or 1/2 cup cherry tomatoes, halved, pitted black olives, kraft mozzarella cheese, cubed

chopped fresh oregano, extra-virgin olive oil, red wine vinegar, garlic clove, minced, grape tomatoes, halved, crumbled reduced-fat feta cheese with basil and sun-dried tomatoes, ripe peeled avocado, chopped

olive oil, leek, red pepper, hot bell pepper, stuffed with, cream cheese, sun-dried tomatoes , in oil, sliced, kalamata olives, halved, grape tomatoes, halved, spinach, stems removed, feta cheese ( 1x1x2-inch), whole wheat pasta , short broad noodles, wild leek pesto sauce

white wine (not too dry, see note ), agave nectar, dried oregano, dried basil, balsamic vinegar, moroccan dry olive, pitted and roughly chopped (see note ), sun-dried tomato, chopped, seedless grapes, quartered (red or purple ), sea salt, allspice, fresh ground black pepper, extra virgin olive oil, extra firm tofu , diced in 1/2 in chunks. pat dry first

spring greens, basil leaves (garnish ), grape tomatoes (garnish ), parmesan cheese, grated (garnish ), tri-color spiral pasta , cooked according to package directions, green pepper, medium diced, red pepper, medium diced, italian plum tomatoes , seeds removed, diced, fresh garlic, chopped, sun-dried tomatoes, fresh basil, chopped, genoa salami , julienne cut, capicola , julienne cut, roasted red pepper, medium diced, parmesan cheese, romano cheese, extra virgin olive oil, balsamic vinegar, salt & freshly ground black pepper

provolone cheese, thinly sliced, cream cheese, room temperature, butter, room temperature (1 stick), minced garlic, sun-dried tomato packed in oil, chopped, pine nuts, french baguettes or cracker, grapes , if desired

extra virgin olive oil, garlic cloves, thinly sliced, dried basil, seasoning salt (tuscan), sun-dried tomatoes, chopped (not packed in oil), grape tomatoes, halved, fresh basil , cut into ribbons, whole wheat spaghetti, pasta cooking water , reserved, salt and pepper

packaged torn romaine lettuce, chickpeas (garbanzo beans), rinsed and drained, grape tomatoes, halved, cucumber, chopped and peeled, presliced mushrooms, sliced red onion, coarsely chopped pitted kalamata olives, dried oregano, low-fat italian dressing, crumbled feta cheese with basil and sun-dried tomatoes