40123 grape nuts homemade breakfast Recipes

shredded wheat cereal, frosted , bite size, post grape-nuts cereal, kefir, low-fat milk

butter, softened, orange juice concentrate, egg, lightly beaten, all-purpose flour, sugar, grape-nuts cereal, baking powder, sliced bacon, cooked and crumbled

grape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla

banana, strawberries, nonfat vanilla yogurt, grape nuts, cinnamon

dried apricot, finely chopped, yogurt or 1 1/4 cups sour milk, post grape-nuts cereal, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, brown sugar, egg, well beaten, butter, melted or 3 tbsp oil, honey

dried apricot, orange juice, grape-nuts cereal, coconut oil, honey, sour milk, egg, flour, baking soda, ground ginger, salt

peanut butter, milk, honey, grape-nuts cereal, oats, fruit , i used raisins and dried mango

heavy whipping cream, divided, whole milk, sugar, light corn syrup, nonfat dry milk powder, cornstarch, kosher salt , a pinch, pure vanilla extract, grape-nuts cereal (or your favorite granola cereal)

whole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted

whole flour, light brown sugar, grape nuts cereal, i use the store brand, baking powder, bacon, cooked and crumbled , my candied bacon works great here, or you could use finely chopped ham even, egg, butter, frozen orange juice concentrate, undiluted ; if using pinapple chunks use pineapple juice here, vanilla, you might want to add some chunks of pineapple, dried apples or dried cherries or a little of all if you like that sort of thing, if batter is too thick , i thin it with some plain or strawberry yogurt, i have been known to throw in a 1/2 cup of shredded cheese when i have it ready also

butter, softened, orange juice concentrate, egg, lightly beaten, king arthur unbleached all-purpose flour, sugar, grape-nuts cereal, baking powder, sliced bacon, cooked and crumbled

sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies

pork shoulder or butt, cut into 1-inch cubes, pork fat, cubed, chopped fresh sage leaves, minced green onions, essence , recipe follows, kosher salt, freshly ground black pepper, minced garlic, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, baking potatoes , like russets, peeled and cut into 1/2-inch cubes, pork breakfast sausage patties, chopped yellow onions, chopped green bell peppers, minced garlic, rendered bacon fat , olive oil, or butter, essence, salt, freshly ground black pepper, rendered bacon fat or butter, eggs, at room temperature, salt and freshly ground black pepper

whole-wheat flour or 6 cups spelt flour, freshly ground, whole milk, preferably raw, water, homemade whey, baking soda, coconut oil or 1/4 cup butter, melted, maple syrup, sea salt, pure vanilla extract, ground cinnamon, pure maple flavoring

wheat flour , whole-grain, wheat bran, flax seed, all-bran cereal, rolled oats, grape nuts cereal, walnuts, raisins, baking soda, salt, olive oil, eggs, milk

oatmeal, whole wheat flour, eggs, crumbled grape-nuts cereal or 2 oz cheerios toasted oat cereal, bacon, fried to a crisp and crumbled, bacon grease (add some oil if needed), honey, molasses, milk, peanut butter, black beans, rinsed, drained and mashed (optional), mashed bananas (optional)