59882 granola reduced carbs fat version grandma janet Recipes

brine-cured pitted black olives (such as kalamata), brine-cured pitted green olives (such as picholine), extra-virgin olive oil, chopped fresh thyme, drained capers, chopped fresh rosemary, garlic cloves, chopped, anchovy fillet packed in oil, drained, four-bone standing beef rib-eye roast (about 11 lb), chine bone removed, fat trimmed to 1/4 -1/2 thick, kosher salt plus more, freshly ground black pepper, dry red wine (such as merlot), reduced-sodium chicken or beef broth, thyme, unsalted butter, room temperature, divided, all-purpose flour

fat buttermilk, reduced-fat mayonnaise, reduced-fat sour cream, fresh parsley, minced, garlic clove, minced, sugar, dill weed, salt, ground mustard, pepper

egg, egg white, brown sugar, vegetable oil, all-purpose flour, baking powder, salt, reduced-fat granola with raisins, dried cranberries or 1 cup cherries

butter, softened, sugar, egg, egg white, almond extract, all purpose flour, baking powder, baking soda, salt, reduced fat granola, dried cranberries

butter, softened, sugar, egg, egg white, almond extract, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, reduced-fat granola, dried cranberries

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

chicken breast, olive oil, pork , cured bacon, cheese , mozzarella, part skim milk, cheese , parmesan, dry grated, reduced fat, mushrooms, onions, eggs, tomato, salt and pepper to taste

lean ground turkey, onion, diced, mixed vegetables (frozen , preferably only peas, carrots, and corn), garlic cloves, finely minced, canola oil, mixed herbs, tomato paste, worcestershire sauce, reduced-fat sour cream, butter, raw cauliflower, reduced-fat cheddar cheese, grated, salt and pepper

chicken breasts, cooked and cubed (or about 6 cups cooked , cubed chicken or turkey, white or dark meat), flour tortillas (i use flour) or 8 corn tortillas, quartered (i use flour), low-fat condensed cream of chicken soup, onion, chopped, soup can water, nonfat sour cream, chopped mild green chilies, salsa (or 1 cup of ), shredded cheddar cheese

rolled oats or granola cereal of any kind, water, powdered milk, omega 3 eggs, snack container apple sauce, olive oil, whole wheat flour, wheat or oat bran, salt, baking powder, cut apple sliced thin or raisins or currants, cinnamon

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

reduced-fat cream cheese, at room temperature, vanilla bean paste or 1 tbsp pure vanilla extract, eggs, nonstick cooking spray, such as pam

all-purpose flour, whole wheat flour, baking powder, salt, sugar, ground cinnamon, skim milk, low-fat granola without raisins, crumbled, vegetable oil, egg white, lightly beaten, vegetable cooking spray, reduced-calorie maple syrup (optional)

reduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)

lean ground beef, browned and drained, onions, sliced, brummel and brown spread, worcestershire sauce, mixed mushrooms, drained, all-purpose flour, water, beef bouillon cube, biscuit mix, nonfat milk, fat free sour cream, reduced-fat sharp cheddar cheese, fresh parsley, chopped