108754 grano chickpea soup parmesan herb Recipes

olive oil, onions, finely chopped, carrot, chopped, chickpeas, cooked (or canned chickpeas that have been well rinsed and drained), vegetable stock, enough to cover, salt and pepper, to taste, bay leaf, butter, lemon juice , to taste

canola oil, onion, chopped, garlic cloves, minced, carrot, chopped, stalk celery, chopped, ginger, peeled & minced, ground cumin, ground coriander, ground turmeric, chopped cauliflower, chickpeas, drained & rinsed, chicken broth, yogurt, plain nonfat

olive oil, garlic cloves, chopped, paprika, cayenne pepper, tomato puree, tomatoes, chopped, stock, quinoa, rinsed and toasted, chopped fresh parsley, chopped fresh coriander, cooked chickpeas, lemon juice, salt and pepper

onion, chopped, garlic cloves, chopped, oil, sausages, sliced, chicken broth, chopped tomatoes, chickpeas, kale, chopped, bay leaves, oregano, thyme

olive oil, onions or 1 large onion, red bell peppers or 1 large red bell pepper, garlic cloves, crushed, brown basmati rice (not instant ) or 2 cups rice, of your choice (not instant), lemons , juice of or 2 , juice of, vegetable broth or 3 cups chicken broth, if you prefer, salt, black pepper, artichoke hearts, drained (cut into quarters if they don tsp come that way), chickpeas, drained, parmesan cheese (if you prefer )

eggplant, peeled and cubed, garlic cloves, smashed, chickpeas, drained, yellow sweet onion, chopped, cumin, nutmeg, sea salt, olive oil, lemon juice, tahini, vegetable stock, diced tomato, low fat or 1/4-1/2 cup skim milk

olive oil, onion, small, chopped, garlic cloves, minced, cinnamon, paprika, ground cumin, cayenne pepper, diced tomatoes, chickpeas, canned, drained, vegetable broth, granulated sugar, salt & fresh ground pepper, spinach, fresh, thinly sliced

extra virgin olive oil, pancetta, cut into 1/2 inch dice, onion, cut into 1/2 inch dice, celery ribs, cut into 1/2 inch dice, carrot, cut into 1/2 inch dice, garlic cloves, smashed, divided, crushed red pepper flakes, kosher salt, chickpeas , soaked overnight, chicken stock, fresh thyme, bay leaves, water, rosemary, finely chopped, country bread, cut into 1/2 inch cubes

olive oil, celery rib, finely chopped, carrot, chopped, onion, chopped, garlic cloves, minced, ground cinnamon, ground turmeric, ground ginger or 1 tsp fresh ginger, saffron (optional), vegetable broth, chickpeas, rinsed and drained, peeled chopped tomatoes, spinach leaves, lemon wedge, to garnish

onion, chopped (1 cup), garlic cloves, chopped, bay leaf, salt, black pepper, extra virgin olive oil, boiling potato, peeled and cut into 1/2-inch pieces (3/4 lb), kale, stems and center ribs cut out and discarded, then leaves very finely chopped in a food processor (4 cups), reduced-sodium chicken broth (28 fl oz), water, chickpeas, rinsed and drained, spanish chorizo , casing discarded and sausage cut into 1/4-inch dice (cured spiced pork sausage)

skinless chicken breasts, tomatoes, minced, olive oil, chickpeas, drained, parmesan cheese, grated, garlic, minced, onion, chopped, red wine, balsamic vinegar, basil, celery, chopped, red pepper, mushrooms, sliced, tomato sauce, salt and pepper

beef, cut in 1/2 inch cubes, carrot, diced, celery, diced, onion, chopped, ground cinnamon, crushed saffron or 1/4 tsp ground turmeric, butter, beef broth, barley, chickpeas (garbanzo beans), tomato, diced, fresh parsley, chopped, fresh oregano, chopped, fresh lemon juice

olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped

olive oil, leeks, cleaned and chopped, saffron thread, wide strips lemon zest , removed from a lemon with a potato peeler, stock (or water if you prefer to have the delicate saffron show through), chickpeas (cooked ), flat leaf parsley, chopped, salt & freshly ground black pepper

chickpeas, olive oil, garlic cloves, peeled and coarsely chopped, fresh rosemary , needles removed from stem and finely chopped, diced tomatoes, ouncecans diced tomato, sugar, salt, freshly ground black pepper, vegetable stock

chickpeas, rinsed and drained, tomato sauce, stewed tomatoes, roasted red peppers, drained and chopped, onion, chopped, garlic clove, minced, zucchini, cubed, salt and pepper, parmesan cheese, grated

olive oil, onion, chopped, garlic cloves, minced, chopped sweet potatoes, chicken broth, bay leaf, dried basil, dried thyme, paprika, crushed red pepper flakes, ripe tomato, chopped, fresh green beans, cut in 2 inch lengths, cooked chickpeas, drained

red pepper, yellow pepper, onion, garlic cloves, red chili pepper, tomatoes (on the vine), chopped tomatoes, chickpeas, vegetable stock, salt, pepper, paprika, oregano, olive oil