621 grammie morning Recipes

all-purpose flour, whole wheat flour, white sugar, ground cinnamon, baking powder, baking soda, salt, grated carrots, apple - peeled, cored, and chopped, raisins, egg, egg whites, apple butter, vegetable oil, vanilla extract, chopped walnuts, toasted wheat germ

egg white, slightly beaten, sliced celery, chopped parsley, sage, red pepper, chopped onion, flour or 3 tbsp quick-cooking oats, salt, black pepper, lean ) ground turkey breast (5220), net from 8 oz fresh

egg substitute, red pepper, chopped, onion, chopped, mushrooms, sliced, cottage cheese, garlic, minced, dried herbs , basil/ oregano/ thyme

water, brown sugar or honey (to taste), orange flower water (optional; available at middle eastern markets ), chopped dried apricots, currants or raisins, unsalted butter (optional), couscous, cinnamon , to taste, salt (optional), navel oranges, dates, pitted and cut in quarters lengthwise

whole wheat flour, all-purpose flour, oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, banana (about 2 mashed ), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed

banana, oatmeal, spinach, strawberries, blueberries, raspberries, vanilla extract, fat-free yogurt, skim milk

honey, flour, eggs, baking powder, shredded carrots, salt, raisins, water, vegetable oil, cinnamon, chopped nuts

nabisco wafers rolled into crumbs, sweet butter melted in microwave, haagen dazs vanilla chip icecream, smuckers hot fudge

sugar, king arthur unbleached all-purpose flour, raisins, butter, white vinegar, cold water, pastry for double-crust pie (9 inches)

quick-cooking oats, king arthur premium 100% whole wheat flour, butter, honey, divided, molasses, salt, boiling water, active dry yeast, warm water (110o to 115o), egg, king arthur unbleached all-purpose flour

white beans, drained and rinsed, eggs, carrots, finely grated, molasses, baking powder, baking soda, cinnamon, nutmeg, mashed potato flakes, flax seed, ground, vanilla, light margarine , brummel and brown, nonfat yogurt, plain, walnuts, chopped