30 gram flour yogurt Recipes

  • Okra in Yogurt
    fresh okra, full fat yogurt, gram flour, water and
    9 More
    fresh okra, full fat yogurt, gram flour, water, chopped gingerroot, green chili, chopped, sugar, salt, ghee (clarified butter), fenugreek seeds, cumin seed, curry leaves
    26 min, 13 ingredients
  • Punjabi Kadhi
    besan (gram flour), cumin seed, chopped onions and
    18 More
    besan (gram flour), cumin seed, chopped onions, chopped green chili (or jalapeno), turmeric, potatoes, diced, red chili powder or 1/4 tsp cayenne pepper, oil (for frying , estimated), plain low-fat yogurt, water, red chili powder, besan (gram flour), vegetable oil, cumin seed, big onion , slivered, garlic cloves, minced, ginger paste, tomato (chopped ), turmeric powder, coriander powder, salt
    31 min, 21 ingredients
  • ROTI 2000 (Unleavened Baked Vegetable Bread)
    chopped vegetables , such as onion,spinach,carrots,scalli... and
    7 More
    chopped vegetables , such as onion,spinach,carrots,scallions, plain yogurt, whole wheat flour (+ 1/2 cup for dusting), soy flour, gram flour (besan), wheat germ, oat bran, salt
    45 min, 8 ingredients
  • Methi Theplas
    wheat flour, besan (gram flour) and
    6 More
    wheat flour, besan (gram flour), methi leaves, chopped (fenugreek), chili powder, yogurt, oil, salt, oil , for shallow frying
    45 min, 8 ingredients
  • Delicious Homemade Instant Jalebis!
    all-purpose flour (known as 'maida' in hindi) and
    6 More
    all-purpose flour (known as maida in hindi), gram flour (known as besan in hindi), plain yogurt, beaten (known as dahi in hindi), water, baking soda, ghee or 500 ml oil, sugar syrup
    45 min, 7 ingredients
  • 1-Gram Fat Pumpkin Spice Muffins (Low Fat)
    wheat flour (or use white flour or half of each) and
    12 More
    wheat flour (or use white flour or half of each), brown sugar (or use brown or white splenda sugar), baking powder, baking soda, salt, nutmeg, cinnamon (can use less ), eggs, pumpkin puree, unsweetened applesauce, plain fat-free yogurt (or use 1 cup applesauce), raisins (can use more )
    45 min, 13 ingredients
  • Indian Kadhi
    plain yogurt, gram flour, water, onions, diced and
    1 More
    plain yogurt, gram flour, water, onions, diced, tomatoes, sliced
    5 ingredients
  • Mutton Chops
    mutton chops, black cardamom pods, peppercorn, chat masala and
    9 More
    mutton chops, black cardamom pods, peppercorn, chat masala, ginger-garlic paste, gram flour (besan), lemon juice, mustard oil, mustard seeds, onion seeds (kalonji), raw papaya , pieces ground into a paste (this is a tenederiser), curd yogurt, salt
    45 min, 14 ingredients
  • Boondi Raita
    low-fat plain yogurt, gram flour (besan) and
    6 More
    low-fat plain yogurt, gram flour (besan), roasted cumin powder (jeera), salt, red chili powder, garam masala, chopped coriander leaves, oil, to fry
    1 hour , 8 ingredients
  • Paneer Tikka
    cottage cheese (paneer ) and
    7 More
    cottage cheese (paneer ), yellow chili powder (or red chilli powder), salt, gram flour, carom seeds (ajwain), low-fat yogurt, bamboo skewers, soaked for 20 minutes in cold water, garam masala
    1 hour , 8 ingredients
  • Dahi Phuki---gram Flour Dumplings In Yogurt Sauce Dahi Phuki---gram Flour Dumplings In Yogurt Sauce
    gram flour (besan),sifted, bicarbonate of soda, salt and
    20 More
    gram flour (besan),sifted, bicarbonate of soda, salt, red chilli powder, nigella seeds (kalonji), cumin seeds, caraway seeds (ajwaiin), dried pomegranate seeds (anardana), whole coriander seeds, onion,chopped, green chillies,finely chopped, fresh coriander leaves,chopped, water ,as required, oil ,for deep frying, plain yogurt, salt, red chili powder, chaat masala ,according to taste, garlic cloves,sliced, cumin seeds, cooking oil
    15 min, 24 ingredients
  • Indian Punjabi Palak Kadhi - Spinach Curry with Yogurt Sauce Indian Punjabi Palak Kadhi - Spinach Curry with Yogurt Sauce
    plain nonfat yogurt, water , as needed, gram flour and
    13 More
    plain nonfat yogurt, water , as needed, gram flour, ground coriander, turmeric, salt (to taste), vegetable oil, serrano peppers , skins punctured to keep them from bursting, minced onion, minced fresh ginger, minced fresh garlic, dried fenugreek leaves, fresh spinach, finely chopped, dried hot red chili peppers, ground coriander, paprika
    1 hour 13 min, 16 ingredients
  • Chicken Pakoras Chicken Pakoras
    chicken cut into 2x1/2 inch slices, garlic paste and
    17 More
    chicken cut into 2x1/2 inch slices, garlic paste, soy sauce, and a half tsp white vineger, salt or to taste, bengal ) gram flour, yogurt, salt or to taste, red chillies or to taste, ground garam masala, ground coriander, chopped green onions, carom seeds, cumin seeds, ground pomegranate seeds, egg, baking soda, water as needed, oil for frying
    10 min, 19 ingredients
  • Carrot Koftas In Creamy Dreamy Yummy Float Carrot Koftas In Creamy Dreamy Yummy Float
    carrots, grated, potato, boiled and mashed and
    23 More
    carrots, grated, potato, boiled and mashed, panir, crumbled, red chili powder, salt, green chili, cut into very small pieces, ginger powder, gram flour , to bind, butter, oil, to deep fry, low-fat yogurt or 1 cup tomato paste, turmeric powder, red chili powder, salt, gram flour, sugar, mustard seeds, cumin seed, ajwain (optional), water, onions or 2 small , finely chopped, ginger, finely chopped, oil, coriander leaves , as much as required, cream , as much as required (i omit this as i m cutting out fatty foods from my diet)
    1 hour 10 min, 25 ingredients
  • Kashmiri Kofta Kashmiri Kofta
    mincemeat, salt, kashmiri chili powder, dry ginger powder and
    18 More
    mincemeat, salt, kashmiri chili powder, dry ginger powder, coriander powder, plain yogurt, cumin seed, garam masala, mustard oil, ginger, ground, fresh coriander leaves, finely chopped, khoya (dried milk), gram flour, plain yogurt (575ml), melted ghee or 4 tbsp melted oil, cardamoms, salt, asafetida powder, milk, saffron, pounded and soaked in the milk, kewda essence
    1 hour 20 min, 22 ingredients
  • Handavo (Spicy Cake) Handavo (Spicy Cake)
    rice flour, urad flour, gram flour, baking soda and
    12 More
    rice flour, urad flour, gram flour, baking soda, mustard seeds, sesame seeds, fennel seed, asafetida powder (hing), sugar, oil, plain fat-free yogurt, salt, gourd, grated, crushed fresh ginger, chili paste, fresh lemon juice
    6 hour 50 min, 16 ingredients
  • Dahi Bhanta Dahi Bhanta
    eggplant, plain yogurt, salt, onion, dried red chilies and
    9 More
    eggplant, plain yogurt, salt, onion, dried red chilies, asafetida powder, cumin seed, fenugreek seeds, garlic, gingerroot, turmeric powder, gram flour, water, cooking oil
    30 min, 14 ingredients
  • Chicken Khuri Chicken Khuri
    chicken, cut into small pieces, gram flour and
    18 More
    chicken, cut into small pieces, gram flour, onion, finely chopped, low-fat plain yogurt, beaten, coriander powder, cumin powder, turmeric powder, ginger-garlic paste, oil, garam masala powder, ghee, methi seeds, red chilies, cumin seed, salt, roasted sesame seeds, fresh coconut, grated, pistachios, almonds, green chilies
    1 hour 10 min, 20 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top