72 grain vegetable stuffed Recipes

beef flank steak (about 1-1/4 lb), soy sauce, vegetable oil, molasses, ground mustard, ground ginger, garlic clove, minced, cooked long grain rice, carrot, shredded, sliced water chestnuts, sliced green onions

ripe bananas, peeled, each cut into 4 pieces, light (reduced-fat) mixed-grain bread, nonfat milk, eggs, vanilla extract, ground cinnamon, nonstick vegetable oil spray, powdered sugar, strawberries, pure maple syrup (optional)

roman meal bread, toasted or grilled, chicken or vegetable broth, dried cherries or cranberries, olive oil, onions, diced, granny smith apples, cored and diced, chopped fresh thyme, chopped fresh sage, pecans, chopped and toasted (optional), salt and black pepper to taste

onion (1 lb), halved and thinly sliced crosswise, vegetable oil, whole tomatoes including juice, fresh lemon juice, dark brown sugar, dried sour cherries, salt, black pepper, wrapped-heart mustard cabbage (2 heads ), ground chuck (preferably not lean), grain rice, water, grated onion, salt, black pepper

yellow pattypan squash (aka sunburst or scalloped i believe), olive oil, onion, chopped fine, garlic cloves, minced, grain brown rice, vegetable broth (or sub your favourite broth), salt, pepper, fresh parmesan cheese, grated, fresh spinach, chopped, fresh basil, chopped (or sub another favourite herb), olive oil, fresh parmesan cheese, grated (for sprinking on before baking)

water, uncooked long-grain brown rice, salt, vegetable oil, sliced leek (about 1 large), garlic clove, minced, chopped fresh flat-leaf parsley, chopped toasted pine nuts, dried currants, chopped fresh dill, fresh lemon juice, grated fresh lemon rind, dried savory, salt, black pepper, divided, crushed tomatoes, undrained, bottled large grape leaves

asian short-grain sticky ( sweet ) rice (1 lb 6 oz), chinese dried black mushrooms or dried shiitake mushrooms (1 1/2 inches in diameter; 3 oz), boiling-hot water, scallions, links chinese sweet sausage (also called lop chong), chinese rice wine , such as shaoxing, or medium-dry sherry, soy sauce, sugar, asian sesame oil, dried lotus leaves (optional), peanut or vegetable oil, pine nuts (1 oz), chopped peeled ginger, smoked oysters (about 1 cup), drained and coarsely chopped

firm and ripe tomatoes, green peppers, eggplants, zucchini, garlic cloves, minced, onion, chopped, potatoes, grain rice, parsley, dried spearmint (fresh is even better), water, olive oil, breadcrumbs, salt, pepper

chicken broth, grain and wild rice blend, butter, divided, all purpose seasoning, sage, thyme, poultry seasoning, onion, peeled and chopped, carrots, peeled and chopped, stalks celery, chopped, dried cranberries, walnuts, coarsely chopped, salt and pepper

dried shiitake mushrooms, scallions, coarsely chopped, onion or 1/2 leek, sliced, carrots, sliced, cilantro stems and leaves, ginger, garlic cloves, in piece kombu (optional), whole dried red chili, star anise, soy sauce, rice wine, salt, dark sesame oil, cold water, ground pork, shallots, minced, cilantro, chopped, grain rice, raw, salt and pepper, swiss chard , or beet or kohlrabi greens, or similar, vegetable stock (above), rice wine vinegar, chopped cilantro , slivered scallions, pickled red radish zest, or whatever, to garnish

butter, frozen chopped onions, stalk celery, finely chopped, chopped green apple, grain and wild rice blend (near east or zatarains), vegetable broth (or water), garlic cloves, chopped, chopped pecans, green cabbage leaves, marinara sauce (newmans own or you can use homemade)

onion, chopped, green bell pepper, chopped, vegetable oil, cooked long-grain rice, frozen chopped collard greens, thawed, black-eyed peas, rinsed and drained, diced cooked country ham, sugar, salt, egg, lightly beaten, boneless pork loin roast

chicken broth or 7 cups vegetable broth, bay leaf, wild rice, grain rice (basmati), butter, onions, chopped, celery, chopped, mushroom, cleaned & sliced, garlic cloves, peeled and minced, dried thyme, madeira wine, eggs, beaten, toasted pecans, chopped, fresh parsley, finely chopped

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

acorn squash (about 1-1/2 lb), grain rice, carrot, coarsely shredded, green bell pepper, chopped, garlic cloves, minced, turmeric, water, vegetable broth, nonfat sour cream, for garnish, fresh parsley, snipped, for garnish

hidden valley original ranch dressing, greek yogurt, chili sauce, creole mustard or 4 tsp whole grain mustard, lemon juice, tabasco sauce, poblano peppers, jambalaya rice mix (such as zatarains), chopped cooked smoked sausage, chopped cooked chicken, jumbo shrimp, peeled & deveined with tail left on, vegetable oil

cabbage, with big leaves , core removed, grain rice, butter, onions, peeled and minced, mushrooms (canned or fresh ), worcestershire sauce (optional), salt, pepper, garlic powder, sweet paprika, parsley, tomato juice or 1 1/2 liters vegetable stock or 1 1/2 liters mushroom stock, sweet paprika

chicken gizzards, vegetable oil, flour, ground pork, chopped onions, chopped bell peppers, chopped celery, cooked medium-grain white rice, salt, cayenne, chopped green onions, chopped parsley, whole squabs, cleaned and trimmed (head , feet, and first wing joint removed), essence , recipe follows, melted butter, raw bacon, chopped, chopped shallots, haricots verts, trimmed and blanched, salt, freshly ground black pepper, dark duck or veal reduction sauce, chopped fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme