47855 grain toast tropical kabobs Recipes

eggs, beaten, milk, vanilla extract, divided, roman meal bread, granulated sugar, fresh lemon zest, cubes fresh fruit (kiwi, pineapple, mango), bamboo skewers, yogurt and honey (optional)

olive oil, apple cider vinegar, honey, caribbean jerk seasoning (i use ellie s jamaican spice mixture jamaican spice mixture), lime juice, steak, cubed, chicken breast, cubed, shrimp, peeled and deveined, red pepper , chunked, vidalia onions , chunked, button mushrooms, fresh pineapple , chunked, mango , chunked, bicardi rum, lime , wedged, grain and wild rice blend, cooked

tropical fruit salad, pineapple yogurt or 1/2 cup vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grape

granulated sugar, brown sugar, corn syrup, maple syrup, salt, water, butter, vanilla extract, apple pie spice, baking soda

olive oil, baby spinach, egg, egg whites, cheddar, pepper, whole-grain toast

canned white beans (rinsed and drained ), pesto, lemon juice, whole-grain toast, jarred roasted red pepper

toasted sesame seeds, vegetable oil, chopped ginger, spinach or 12 oz other leafy greens, vegetable broth, sesame oil, soy sauce

toasted coconut marshmallows, chocolate cake mix, water, oil, eggs

skyy infusions pineapple vodka, toasted coconut, amaretto, sour mix, fresh pineapple, coconut milk, bitters

skyy infusions pineapple vodka, toasted coconut, amaretto, sour mix, fresh pineapple, coconut milk

tomatoes or 4 medium , ripe but firm, cooked rice or 1 cup couscous or 1 cup quinoa (or other grain), toasted pine nuts or 1/2 cup almonds, garlic, finely minced, fresh parsley, finely minced or 1 -1 1/2 tbsp dried parsley, parmesan cheese, grated, salt & pepper, spray olive oil or vegetable oil

lightly packed light brown sugar, high-quality 3-year-old balsamic vinegar, crushed red pepper flakes, fresh thyme sprig, cipollini onions (about 8 oz), unsalted butter, banyuls vinegar, thick) slices multi-grain bread, extra-virgin olive oil, lightly packed cups baby arugula, arugula blossoms for garnish (optional)

tropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)

tropical fruit salad , in natural juices canned, pureed, orange , juice of, peach-flavored vodka, sugar, ice, canned pineapple chunk, for garnish

grain rice, butter or margarine, chicken broth, heated, boiling water, green onions, chopped, dried basil, pinenuts, toasted

grain white rice, extra virgin olive oil , may triple, onion, chopped, garlic, minced, salt, grated nutmeg, cayenne, vegetable stock or 6 cups canned broth, chopped fresh spinach leaves, grated parmesan cheese, grated lemon , zest of

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)