123 grain soaking Recipes

bacon, diced, sausage, chopped, onions, chopped, tomato puree, grain white rice, beans , soaked overnight (your choice), celery, chopped, beef stock, head cabbage, vegetables of your choice (ed uses frozen for soup), salt and pepper to taste

sized prawns, shelled and washed, frozen mixed vegetables, basmati rice, washed and soaked (long grain), onion, peeled and sliced, tomato, peeled and chopped, oil, low-fat plain yogurt, beaten, potatoes, pieces deep fried, onion , crisp fried, green food coloring, dissolved in, milk, onion, peeled and chopped, tomato, peeled and chopped, green chili , to taste, fresh coriander leaves, chopped, garlic, fresh mint leaves, chopped, dried kasuri methi , crumbled between the palms of your hands, black peppercorns, cinnamon stick, cumin seed, turmeric powder, salt

olive oil, chicken thighs, trimmed, chicken wings, trimmed, shrimp, shelled , tails intact, onion, chopped, green bell pepper, diced, chorizo sausage , cut into 1/2-inch slices (or kielbasa), garlic cloves, minced, bay leaf, saffron thread, dried thyme, italian plum tomatoes , coarsely broken up in colander and drained well, salt & freshly ground black pepper, italian short-grain rice (arborio or tesori), chicken broth, whole roasted red peppers, drained, diced, frozen peas, mussels, soaked , scrubbed, bearded, stuffed spanish olives

lamb or 1 lb mutton, cut into small chunks, clarified butter, onions, finely chopped, stalk celery, finely chopped, fresh flat-leaf parsley, finely chopped, fresh cilantro, finely chopped, cinnamon stick, saffron threads, crumbled, ground ginger, salt , to taste, freshly group black pepper , to taste, cold water, dried garbanzo beans , soaked overnight and drained, brown lentils, firm-ripe fresh tomatoes, coarsely chopped, short-grain rice, all-purpose flour, fresh lemon juice

basmati or long grain rice , soaked for 10 mins and drained, onion , thinly sliced, cinnamon , 1 star anise , 1 bay leaf , 1 sprig mint leaf, cardamom , 1 clove, nuts, raisins, ghee, water, salt

raw cured ham (or gammon smoked or unsmoked. soaked to reduce salt if necessary), water, for boiling, oil, clear honey, coarse grain mustard

dried red kidney beans , soaked overnight, grain white rice, unsweetened coconut milk, scallions, chopped, garlic cloves, crushed, thyme, scotch bonnet pepper (optional), salt and pepper, to taste

sushi rice, grain white rice (such as calrose), cold water, dried kelp (konbu), wiped lightly with dry cloth, rice vinegar, sugar, salt, dashi (japanese stock), sugar, mirin (sweet japanese rice wine), carrot, peeled , cut into matchstick-size strips, canned sliced bamboo shoots , cut into matchstick-size strips, dried shiitake mushrooms , soaked in hot water 30 minutes, drained, stems trimmed, caps thinly sliced, reduced-sodium soy sauce, egg, salt, nonstick vegetable oil spray, asparagus spears, trimmed , cut into 1 3/4-inch pieces, butter lettuce leaves, cooked large shrimp, peeled, shredded red pickled ginger (beni shoga)

onion, green bell peppers, seeded or 1 large seeded jalapeno pepper, cilantro leaves (1 large fistful), hickory bacon drippings, vegetable oil, grain rice (soaked, rinsed, drained , see step 1), fresh garlic cloves, mashed (use garlic press), salt (if omitting bacon drippings, use 1 tsp ), chicken broth, tomato sauce, fresh lime juice, ground cumin

short-grain rice, water, granulated sugar, cornstarch, salt, milk, butter, vanilla, egg yolks, beaten, raisins, soaked and drained, nutmeg

tomatoes, raw shrimp, white fish fillet, black mussels, squid ring, olive oil, onion, diced, garlic cloves, minced, red bell pepper, sliced, red chili pepper, chopped, paprika, ground turmeric, tomato paste, grain rice, white wine, saffron thread , soaked in 1/4 cup hot water, fish stock, chopped flat leaf parsley, lemon wedge

dry black beans , soaked overnight, cooked, drained, cooking liquid reserved, olive oil, onion, finely chopped, garlic, finely chopped, cumin, grain rice, reserved bean cooking liquid, salt and freshly ground pepper, green onions, finely sliced, jalapeno, finely chopped

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes

peanut oil, skirt steak soaked and cut into 1/4 slices against grain, red onion thinly sliced, yellow pepper thinly sliced, red bell pepper thinly sliced, sesame seeds, dressing, olive oil, minced fresh ginger, garlic cloves minced, soy sauce, olive oil, sesame oil, balsamic vinegar, dijon mustard

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

olive oil, onion, chopped, coarse grained salt and cracked black pepper, fresh thyme leaves, zucchini, cut into 3/4-inch cubes, yellow squash, cut into 3/4-inch cubes, mushrooms, cut into 3/4-inch cubes, garlic, minced, tomatoes, peeled and diced , or 1 (14-oz) can diced tomatoes, chicken or vegetable stock, garbanzo beans, chopped parsley , plus 1 tbsp, red wine vinegar, fresh basil, couscous , prepared according to package instructions, raisins , soaked in boiling water for 5 minutes and drained

tomatoes, fresh lemon juice, salt, virgin olive oil (or lite ), onions, chopped, currants , soaked in warm water for 10 minutes and drained, pine nuts, fresh dill, minced, fresh parsley, minced, ground allspice, pepper, paprika (hungarian preferred), cinnamon, cayenne, lemon juice, grain rice, cooked (basmati), vermouth (if you do not like to use spirits substitute with apple juice) or 1/4 cup dry white wine (if you do not like to use spirits substitute with apple juice), water, olive oil

oranges, grain rice, washed and soaked in water for 30 minutes, sugar, turmeric powder, red chili powder, cardamom powder, cinnamon, chopped pistachios , slivered, ghee, salt