Minestrone Recipe

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Minestrone
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Minutes

Ingredients:

Directions:

  1. Saute bacon, sausage and onion together in small amount of olive oil until browned.
  2. Add tomato puree, rice, beans, celery and stock.
  3. Bring to a boil.
  4. Reduce heat.
  5. Simmer until beans are tender.
  6. Add vegetables and cabbage.
  7. Simmer until vegetables are cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.99 Kcal (1306 kJ)
Calories from fat 80.61 Kcal
% Daily Value*
Total Fat 8.96g 14%
Cholesterol 21.09mg 7%
Sodium 465.57mg 19%
Potassium 466.57mg 10%
Total Carbs 49.97g 17%
Sugars 3.16g 13%
Dietary Fiber 3.78g 15%
Protein 7.89g 16%
Vitamin C 14.5mg 24%
Iron 1.1mg 6%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 102.43 Kcal (429 kJ)
Calories from fat 26.46 Kcal
% Daily Value*
Total Fat 2.94g 14%
Cholesterol 6.92mg 7%
Sodium 152.85mg 19%
Potassium 153.18mg 10%
Total Carbs 16.4g 17%
Sugars 1.04g 13%
Dietary Fiber 1.24g 15%
Protein 2.59g 16%
Vitamin C 4.8mg 24%
Iron 0.4mg 6%
Calcium 23.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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