49 grain pasta greens Recipes
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extra virgin olive oil, fresh lemon juice and8 Moreextra virgin olive oil, fresh lemon juice, whole grain mustard, garlic cloves, minced, lemon peel , zest, penne pasta, tomatoes, halved, chopped red bell peppers , yellow bell peppers or a combination of both, crumbled feta cheese, chopped green onion27 min, 10 ingredients
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unsalted butter, canola oil, carrot, cut in 1/4-inch dice and15 Moreunsalted butter, canola oil, carrot, cut in 1/4-inch dice, green cabbage, diced in 1-inch dice, shallot, minced, garlic, minced, corned beef, cooked, shredded (about 3/4 lb.), black pepper, freshly cracked, linguine, dry white wine, heavy cream, half-and-half, dijon mustard, whole grain mustard, prepared horseradish, irish white cheddar cheese, grated or 2 cups extra sharp white cheddar cheese, fresh frozen peas , may be used do not use canned, parmesan cheese, grated57 min, 18 ingredients
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whole grain pasta , of your choice and19 Morewhole grain pasta , of your choice, italian style sliced pepperoni (cut into small pieces, about 6 pieces per slice), salt, all-purpose whole grain wheat flour, mushroom, minced (optional), black pepper, green bell pepper (finely chopped ), oregano, basil, celery (finely chopped ), garlic cloves, minced or 1 tsp garlic powder, white onions (finely chopped ) or 1 medium purple onion (finely chopped), deboned bite sized chicken breast, peeled crushed tomatoes, crushed red pepper flakes, cayenne pepper, tabasco sauce, cream cheese, olive oil, grated parmesan cheese1 hour 20 min, 20 ingredients
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green bell peppers (about 10 oz each), ground sirloin and7 Moregreen bell peppers (about 10 oz each), ground sirloin, chopped onion, salt, black pepper, precooked whole-grain brown rice (such as uncle ben s), tomato-basil pasta sauce (such as classico), shredded part-skim mozzarella cheese14 min, 9 ingredients
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dried lentils , sorted, dried green split peas , sorted and12 Moredried lentils , sorted, dried green split peas , sorted, uncooked long grain rice, pearl barley, beef or chicken bouillon granules, dried minced onion, celery salt, dried parsley flakes, uncooked small pasta shells, ground turkey or beef, water, diced tomatoes, undrained15 min, 14 ingredients
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garlic cloves, peeled and thinly sliced, olive oil and8 Moregarlic cloves, peeled and thinly sliced, olive oil, uncooked orzo pasta, uncooked long grain rice, reduced-sodium chicken broth or vegetable broth, water, green onions, thinly sliced, sliced fresh basil leaves, minced fresh parsley, salt10 min, 10 ingredients
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Summer Pasta Salad with Chicken, Mint, and Dill
carton plain fat-free yogurt and12 Morecarton plain fat-free yogurt, minced fresh or 1 tsp dried dill, minced fresh mint or 1 tsp dried mint flakes, coarse-grained mustard, worcestershire sauce, pepper, salt, cooked fusilli (about 6 oz uncooked twisted spaghetti), skinned, cubed roasted chicken breast (about 8 oz), diced green bell pepper, diced tomato, sliced green onions, quartered artichoke hearts, drained13 ingredients -
Fried Rice And Pasta
vegetable cooking spray, sliced celery and9 Morevegetable cooking spray, sliced celery, sliced green onions, reduced calorie margarine, grain rice, uncooked, vermicelli, uncooked & broken into 1/2 pieces, water, chopped fresh parsley, chicken-flavored bouillon granules, salt, garlic powder20 min, 11 ingredients -
Bulgur Pesto Timbales
bulgar wheat , coarse grain, chicken stock, orzo pasta and8 Morebulgar wheat , coarse grain, chicken stock, orzo pasta, green onions, chopped, pine nuts, toasted, fresh parsley, chopped, eggs, beaten, whipping cream, pesto sauce, fresh ground black pepper , to taste, salt , to taste1 hour 15 min, 11 ingredients -
Healthier Tuna Noodle Casserole
uncooked whole-grain pasta (8 oz), canola oil and14 Moreuncooked whole-grain pasta (8 oz), canola oil, green bell pepper, chopped (1 cup), red bell pepper, chopped (1 cup), onion, chopped (1/2 cup), fresh mushrooms, chopped, minced garlic cloves, fat-free cream of mushroom soup, reduced-fat sour cream, reduced-fat cream cheese, softened, nonfat milk, pepper, white tuna packed in water, drained, shredded reduced-fat cheddar cheese, grated parmesan cheese, stone-ground wheat crackers, coarsely crushed (about 1/2 cup)1 hour 20 min, 16 ingredients -
Multigrain Pasta With Sweet Potatoes and Leeks
multi-grain penne, olive oil and8 Moremulti-grain penne, olive oil, leeks , cut into half moons (white and light green parts), garlic cloves, thinly sliced, fresh sage, sweet potatoes, peeled and cut into 1/2 inch pieces (aboit 1 lb), grated parmesan cheese, ground nutmeg, pepper, salt1 hour , 10 ingredients -
Chicken and Vegetable Balsamic Pesto Pasta Salad
whole grain rotini or penne cooked and chilled, olive oil and13 Morewhole grain rotini or penne cooked and chilled, olive oil, shallot finely chopped, garlic minced, radishes thinly sliced, whole bell peppers coarsely chopped, green beans trimmed and halved, grape tomatoes halved, chicken breast halves, whole lemon zested and juiced, lemon pepper seasoning blend, pesto sauce, balsamic vinegar, salt to taste, pepper to taste35 min, 15 ingredients -
Sweet Pepper Cream Shrimp
salt, sweet paprika, onion powder, garlic powder and20 Moresalt, sweet paprika, onion powder, garlic powder, dried basil, dry mustard, white pepper, dried thyme, black pepper, ground nutmeg, cayenne, shrimp, peeled, evaporated skim milk, fat-free cream cheese, onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper, chopped, seafood stock, defatted, apple juice, fresh garlic, minced, nonfat dry milk powder, fat-free mayonnaise, cooked long-grain rice or 6 cups pasta shells, cooked1 hour 15 min, 24 ingredients -
Red Rice
butter, diced ham, ribs celery, finely chopped and8 Morebutter, diced ham, ribs celery, finely chopped, frozen chopped onions, frozen chopped green peppers, diced tomatoes with green peppers, celery, and onion (recommended: hunt s), pasta sauce, low-sodium chicken stock, salt, hot sauce , or more if needed, converted long-grain rice (recommended : uncle ben s)40 min, 11 ingredients -
Blue Cheese Orzo Salad
uncooked orzo pasta, fresh arugula , torn and11 Moreuncooked orzo pasta, fresh arugula , torn, bacon, strips cooked and crumbled, blue cheese, crumbled, green onion, sliced, chopped walnuts, toasted, red wine vinegar, garlic clove, peeled, creole mustard or 1 tsp whole grain mustard, salt, brown sugar, chopped walnuts, toasted, olive oil30 min, 13 ingredients -
Nicoise Salad Italian Style
dried small shell pasta, cooked and drained, olive oil and13 Moredried small shell pasta, cooked and drained, olive oil, green beans, anchovies, drained, milk, tomatoes, peeled and coursely chopped, eggs, hard boiled, tuna, drained, pitted black olives, salt and pepper, extra virgin olive oil, white wine vinegar, whole grain mustard, salt and pepper25 min, 15 ingredients
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