126 grain with greens and parmesan Recipes

green asparagus, trimmed, white asparagus, trimmed, head frisee, cleaned, champagne vinegar, whole grain mustard, honey or 2 tbsp agave nectar, extra virgin olive oil, salt , to taste, fresh crack black pepper , to taste, parmesan cheese , shavings (optional)

loosely packed) fresh baby spinach leaves, loosely packed) fresh basil leaves, loosely packed) fresh italian parsley leaves, unsalted butter, room temperature, garlic clove, sliced, low-salt chicken broth, water, extra-virgin olive oil, divided, leek (white and pale green parts only), thinly sliced, short-grain rice (such as arborio) or medium-grain rice, dry white wine, freshly grated parmesan cheese plus additional for serving

more) low-salt chicken broth, butter, green onions, white parts finely chopped, green parts thinly sliced, arborio or medium-grain rice, dry white wine, freshly grated parmesan cheese, mascarpone cheese or whipping cream, grated orange peel

uncooked long grain rice, green onion, chopped, butter, chicken broth, pepper, frozen peas, thawed, grated parmesan cheese

green peppers, chopped onion, garlic clove, minced, butter, diced cooked chicken, chicken broth, grain brown and wild rice blend, sliced celery, chopped carrots, dried basil, dried thyme, diced tomatoes, undrained, chopped fresh mushrooms, chopped zucchini, grated parmesan cheese

chopped onion, fennel bulb, chopped , about 1 1/2 cups, oil, garlic clove, finely chopped, red peppers , orange, and or 1 yellow bell pepper, about 1 medium, sliced thin, pearl barley, dried thyme, dried marjoram, vegetable broth, spinach leaves , torn into pieces, grated parmesan cheese, chopped fresh basil, salt & freshly ground black pepper, to taste

pine nuts, freshly grated parmesan, garlic cloves, fresh basil leaves, fresh cilantro sprigs, fresh flat-leafed parsley leaves, fresh tarragon leaves, fresh lemon juice, ground cumin, olive oil, dried black beans, ham hock, water, grain rice, unsalted butter, softened

fresh asparagus, onion, leek, milk, low sodium chicken broth, chicken breast, cooked, garlic cloves, minced, butter, flour, vegetable oil, grains of paradise, mustard seeds, dried marjoram, salt, parmesan cheese, grated

cooked short-grain rice or 2 cups cooked medium-grain rice, parmesan cheese, grated, egg, lightly beaten, tomato sauce or 1/4 cup prepared pesto sauce, if you prefer, mozzarella cheese, sliced, tomato, thinly sliced, mushroom, sliced, green onions, sliced

pearl barley, rinsed and drained or 1/2 cup quinoa, olive oil, onion, chopped, fresh green beans (or substitute frozen green beans or edamame), fresh oregano and basil (or substitute 1/4 tsp dried), fresh ground black pepper, freshly grated parmesan or asiago cheese, parsley, snipped fine, pine nuts, toasted

vegetable broth, water, olive oil, divided, minced fresh onion, minced celery, minced carrot, uncooked arborio or other short-grain rice, dry white wine, grated parmesan cheese, minced green onions or chives, portobello mushrooms (about 6 inches wide ), shredded part-skim mozzarella cheese, water, chopped onion, garlic cloves, minced, fresh spinach, trimmed

olive oil, bottled minced garlic, uncooked long-grain rice, water, fat-free chicken broth, frozen green peas, thawed, preshredded fresh parmesan cheese, chopped green onions, dried basil, pepper

cooked long grain rice, shredded cheddar cheese, cottage cheese, chopped green chilies, drained, milk, chopped roasted red peppers, whole kernel corn, drained, grated parmesan cheese

chopped sweet onion, butter, olive oil, garlic clove, minced, uncooked arborio rice (short-grain), low-sodium chicken broth, dry white wine, freshly grated parmesan cheese, low-sodium chicken broth, salt and pepper to taste, asparagus, frozen sweet green peas, thawed, chopped fresh mint, lemon zest, lemon juice

green peppers, chopped onion, minced garlic, butter or 2 tbsp margarine, chopped cooked chicken, chicken broth, grain brown and wild rice, chopped celery, chopped carrot, dried basil, dried thyme, diced tomatoes, undrained, chopped fresh mushrooms, chopped zucchini, grated parmesan cheese

diced tomatoes , with juice, white kidney beans, rinsed, reduced-sodium chicken or vegetable broth, chopped dandelion greens or escarole (about 1 bunch), crushed red pepper, garlic, minced (1 tbsp), grated parmesan cheese, ground black pepper, olive oil, water, whole-grain orzo or other small shape pasta, yellow onion, chopped (1 cup)

fresh italian parsley, hazelnuts, toasted, fresh lemon juice, grated lemon peel, garlic cloves, peeled, olive oil, multi-grain penne, trimmed french green beans (haricots verts), green onions, sliced, freshly grated parmesan cheese

olive oil, sweet italian sausage, casings removed, fresh spinach, coarsely shredded, escarole, coarsely shredded, minced garlic, fat-free , low-sodium chicken broth, dried oregano, sized shell-shaped pasta, uncooked, uncooked long-grain rice, dried quick-cooking barley, chopped flat-leaf parsley, freshly grated parmesan cheese (for serving), optional