114 grain honey salad Recipes

fresh asparagus spears (or 3 oz. frozen spears ), coarse grain mustard (or dijon ), orange juice, lemon juice, lime juice, orange zest, lime zest, garlic clove, crushed, honey, pepper, kosher salt (or 1/4 tsp fine salt), button mushrooms, quartered, red onion, sliced thin, fresh spinach (can use romaine), red pepper, cut in strips

bulgur, boiling water, cooked long-grain rice, sliced celery, corasely grated carrot, sliced green pepper, dried cranberries, minced fresh parsley, rice vinegar, olive oil, chopped onion, water, sesame oil, honey, garlic, minced, salt, ground mustard, chinese five spice powder, pepper, torn mixed salsg greens (baby greens are nice), sliced almonds, toasted

potatoes, unpeeled, fine green beans, salmon fillets or 4 (160 g) ocean trout fillets, sea salt, pepper, watercress, lemon, quartered, dill, extra for serving, whole grain mustard, honey, red wine vinegar, dill, finely chopped, olive oil, sea salt, pepper

olive oil, apple cider vinegar, minced shallots, chopped fresh parsley, chopped fresh chives, coarse-grained dijon mustard, honey, grated lemon peel, red-skinned potatoes, quartered, bacon slices, romaine lettuce leaves, crumbled blue cheese (about 2 1/2 oz), hard-boiled egg, grated

cooked long-grained brown rice, chopped carrots, chopped seedless cucumber, sliced radishes, chopped celery, chopped red onion, fresh or frozen and thawed peas, chopped basil, chopped mint, chopped flat-leaf parsley, honey, extra virgin olive oil, lemon juice, dijon mustard, red pepper flakes, sea salt

pumpkin (or other winter squash), peeled and cut into 1-inch cubes, extra-virgin olive oi, fine grain sea salt, tiny red onions or shallots, peeled (or 3 medium red onions peeled and quartered), cooked wild rice, sunflower seeds, olive oil, lemon juice, salt, honey, warm water, cilantro, finely chopped

baby new potatoes, white wine vinegar, clear honey, coarse grain mustard, dijon mustard, extra virgin olive oil, peanut oil, garlic clove, crushed, shallot, finely chopped, parsley, leaves only, chopped, dill pickles, halved and sliced, lettuce, separated into leaves, pastrami , cut into strips, salt and pepper

red pepper flakes, olive oil, honey, kosher salt, freshly ground black pepper, firm but ripe yellow peaches , cut into eighths, fresh rosemary, broken into pieces, belgian endives (preferably 2 red and 2 green ), shrimp, peeled and deveined, tails on, creme fraiche or equal parts sour cream and heavy cream, coarse-grain mustard, white wine vinegar, milk, corn oil

green asparagus, trimmed, white asparagus, trimmed, head frisee, cleaned, champagne vinegar, whole grain mustard, honey or 2 tbsp agave nectar, extra virgin olive oil, salt , to taste, fresh crack black pepper , to taste, parmesan cheese , shavings (optional)

torn bibb or boston lettuce, red and/or golden delicious apples, chopped, olive oil, white balsamic vinegar or white wine vinegar, honey, mayonnaise, mustard seed, toasted, stone-ground mustard (whole grain), salt, coarsely ground pepper, crumbled blue cheese, walnut halves, toasted, golden raisins

moroccan couscous, chopped green bell pepper, chopped red bell pepper, chopped red onion, fresh lemon juice, extra-virgin olive oil, divided, canola oil, boneless, skinless chicken breasts (3 oz each), fresh lime juice, japanese rice vinegar, whole-grain mustard, honey, reduced-sodium soy sauce, head romaine, head frisee, head hydro bibb lettuce, arugula, mango, thinly sliced

blackeyed peas, dried and rinsed, kosher salt, basmati rice, garlic, minced, red onion, thinly sliced, red bell pepper, chopped, spanish olives, sliced, coarse grain dijon mustard, apple cider vinegar, extra virgin olive oil, honey, cilantro, chopped, kosher salt and pepper

red potatoes, green beans , trimmed ad sliced diagonally, white wine vinegar, liquid honey, whole grain dijon mustard, mayonnaise , style dressing, extra virgin olive oil, smoked salmon , strips, chopped fresh parsley, green onion, sliced, salt and pepper, to taste

orange sweet potatoes , cut into slices, olive oil, salt and pepper, baby spinach, pine nuts, toasted, red onion, cut into thin wedges, feta cheese, crumbled, balsamic vinegar, clear honey, coarse grain mustard

chicken stock or 2 cups vegetable stock, whole grain brown rice, coarsely chopped pecans, coarsely chopped sunflower seeds, coarsely chopped pumpkin seeds, cider vinegar, vegetable oil, liquid honey, cracked pepper, quartered strawberries, green onions, trimmed and sliced, torn fresh basil, silvered dried apricot, lettuce leaf, lettuce leaf, whole fanned strawberry, basil leaves

cold cooked turkey , cut into cubes, shallots, peeled and thinly sliced, red pepper , deseeded and sliced, yellow pepper , deseeded and sliced, ripe avocado, cooked sweetcorn or 4 oz baby corn, tomatoes, whole grain dijon mustard, salt & freshly ground black pepper, clear honey, warmed, lime juice, lettuce leaf, red chili pepper , deseeded and thinly sliced, tortilla chips

red potatoes, cut green beans (about 3/4 lb), low-fat mayonnaise, whole-grain dijon mustard, rice vinegar, fresh lime juice, honey, freshly ground black pepper, salt, garlic clove, minced, chopped red onion, chopped fresh basil

cooked short-grain brown rice, cooled, fresh blueberries, shredded coconut (12108)(fresh dried ), almonds or chopped pecans, maple syrup or honey